Izinhlanzi zezinhlanzi ezivela ku-pollock - kuyamnandi

Abaningikazi besifazane bathanda ukungena kwezinye izinhlanzi zezinhlanzi bese benza into efanele, ngoba inhlanzi ngumkhiqizo wokudla owusizo, umthombo wamaprotheni futhi obalulekile emzimbeni we-microelements. Namuhla sizobe silungiselela ukudla okulula okungabizi kakhulu - izinhlanzi ezinhlanzi ezivela ku-pollock, okukhethwa kukho okuhle kokudla kwasemini noma isidlo sakusihlwa.

Njengoba wazi, namuhla ungathenga ukulungiswa okwenziwe ngomumo, kodwa okwenziwe ngezinhlanzi ezintsha ngezandla zakho, yena, uzovuma, uzuze kuzo zonke izici.

Ukuze upheke i- fish patties kusuka ku-pollock, udinga ukuthatha imikhiqizo enjalo: ama-kilograms we- pollock (izibopho), anyanisi, izinhlamvu ezimbalwa zesinkwa, amazambane amabili, iqanda, ubisi (i-moisten isinkwa), usawoti, umnyama omnyama.

Isinyathelo sokuqala ukuhlanza izinhlanzi. I-kilogram kufanele itholakale ngemuva kokususa zonke izingxenye ezingadingekile. Isidumbu kufanele sihlanjululwe kahle, sinqume umsila kanye namahlombe, hlambulula ngaphansi kwamanzi asebenzayo.

Ngemuva kwalokho, pheka amazambane uphinde uhlanganise. Khona-ke sithatha i-grinder inyama, upheqa izinhlanzi zezinhlanzi, anyanisi, bun, oswakanyiswe ubisi. Esikhathini se-mince sengeza amazambane namaqanda, sibeka pepper kanye nosawoti ukunambitha, uhlanganise kahle, ukuze ubukhulu buhambisane. Amanye ama-mistress ancoma ukuvula i-pollock kabili besebenzisa ummese omncane.

Manje, kusukela ekudleni inyama, senza izigaxa zanoma yiluphi uhlobo: oval noma nxazonke - njengoba zisetshenzisiwe. Sibafaka ezinkolweni zokudla futhi siwabeke epanini lokuthosa, elivutha ngamafutha omquba. I-crust enhle kufanele yenziwe ezinhlangothini zombili. Ukuze udobe izinhlanzi ezinhlanzi kusuka ku-pollock, ngeke kuthathe imizuzu engaphezu kwengu-10 (4 imizuzu ngakwesinye icala).

Khonza ama-cutlets ngamazambane ahlambulukile noma i-pasta. Ukuze uthuthukise ukunambitheka, ungangeza i-gravy. Isibonelo, utamatisi noma ukhilimu omuncu omuncu, ibhotela noma lwesinaphi. Isidlo esilungele ngqo esitsheni sihlotshiswe ngamakhambi amasha.

Labo ababoniswa ukudla okunomsoco, sincoma ukupheka izinhlanzi ze-fish patties kusuka ku-pollock kumbhangqwana. Ngaphezu kwalokho, bangabhaka kuhhavini, lapho sifaka khona i-baking sheet ngamafutha (imifino), beka ama-cutlets ngaphandle kokugaya, efakwe kuhhavini bese uyilungisa.

Njengoba ubona, ama-fishcakes avela ku-pollock alungiswa masinyane futhi alula, nakuba udinga ukunaka ezinye iziqili:

1. Ku- patties yenhlanzi akunconywa ukubeka ngaphezulu kwamaqanda ama-1 ukuze ungawafaki. Uma ufisa, ungenza ngaphandle kwamaqanda.
2. Ukuphuza kungcono ukungathathi ufulawa, okungukuthi abahlaziyi, kungenjalo ukubonakala kwesidlo esilungisiwe ngeke kube mnandi.
3. Ayikho i-pepper ebomvu, noma i-garlic, efanelekile inhlanzi, ngakho-ke kungcono ukusebenzisa i-pepper emnyama kusuka ezinongweni ezivuthiwe.
4. Ukulungiswa inyama okulondoloziwe akukwazi ukugcinwa isikhathi eside kunemizuzu engu-15, ngakho-ke emva kokuxuba zonke izingxenye, kumele uqale ukupheka.

Mhlawumbe, ama-cutlets angabizwa ngokuthi yi-dish ethandwa kakhulu kusuka e-pollock, ngoba ngokuvamile badliwa ngisho nalabo abathandi i-pollock noma inhlanzi ngokujwayelekile. Eqinisweni, omama abanamakhono bazi ukupheka i-Alaska pollack enhle. Nasi esinye isidlo esilula ukuthi umuntu uzofuna ukuwaqaphela - i-pollock ku-foil.

Kuzothatha: izinhlanzi zokudoba - izinqwaba eziyi-6, ithebula elingu-5. L. Ijusi le-Apple, i-lemon yekota, i-anyanisi, itafula le-3. L. Butter, pepper kanye nosawoti.

Geza izibopho bese usomile, cindezela ijusi lemon bese uzifafaza ngezinhlanzi, bese usihliza usawoti kanye nopelepele. Nweba i-foil, amafutha ngamafutha nendawo ye-pollock kuyo. Bese uthele ijusi le- apula, futhi kusuka endaweni engenhla izindandatho zanisi. Vula futhi kuhhavini kuhhavini imizuzu engu-40 ngo-200 ° C. Emva kwalokhu, susa isikhumba bese uhlala kuhhavini imizuzu engaba ngu-10 ngaphambi kokwakheka komkhuhlane othakazelisayo.