Ukudla kanye iziphuzo, Amasobho
Isobho nge amadombolo
Umhlaba ukupheka zokupheka abacebile ezihlukahlukene amasobho, kodwa omunye isobho okumnandi kakhulu futhi unempilo ne amadombolo kubhekwe. Lokhu dish ziyahlukahluka ekudleni nsuku zonke umuntu ngamunye, yingakho kuba adume emhlabeni wonke.
Mhlawumbe, wonke umuntu ujwayelene ukunambitheka amadombolo isobho, futhi abanye bangase babe khumbula kuye kusukela zisencane. Nakuba ngokuvamile isidlo ibhalwe nge izithako ezahlukene, linesizotha yayo ziyisisekelo izingxenye ezimbili eziyinhloko: umhluzi eqinile (bone, inhlanzi, imifino, njll), futhi empeleni, amadombolo - izingcezu ezincane-semi ketshezi inhlama, kuphekwe umhluzi efanayo. Kuyinto lezi imicamelo elincane inhlama ngokuthi dumpling isobho ukunikeza abanye okwakhe.
Isobho nge amadombolo ilula ngempela ukulungiselela futhi hhayi ofuna ukuba iqoqo izingxenye asizayo. Futhi uma usunayo umhluzi eziyisisekelo eliphekwe isitokwe - umsebenzi lula nakakhulu.
Eqinisweni, kunezinhlobonhlobo isobho ezimnandi zakudala ne amadombolo. Cishe zonke cuisine kazwelonke has iresiphi ayo yasekuqaleni. Ukupheka isobho, amadombolo kungenziwa ufulawa, futhi inyama noma ushizi. Ngoba abantu, ekahle isobho eqotho nge amadombolo kanye meatballs. ukuhlukahluka Abaningi izitsha okuphekwe futhi inkukhu umhluzi kanye nobisi. Indlela yesibili kungenzeka isikhalazo ngokuyinhloko ezinganeni.
By endleleni, isobho nge amadombolo akahlukile kakhulu okunama-kilojoule amaningi. Uma ukupheka ke ngesisekelo inkukhu inyama - ikhalori ilingana 566 kilojoule, futhi uma ngesisekelo imifino - 421. nje Manje, empeleni, baqala bajwayelane zokupheka sokulungiselela yayo.
isobho sidilizwa nge amadombolo
izithako:
- Ingulube - 500 g;
- amazambane (usayizi isilinganiso) - 6 yizicucu;
- pepper - 3 yizicucu;
- onion (esimaphakathi) - 2 izicucu;
- izaqathe (Usayizi medium) - 2 izicucu;
- pepper;
- usawoti;
- umfire;
- amafutha zemifino.
Ngokuba ukulungiswa amadombolo kwabona badinga iqanda elilodwa, 5 wezipuni ufulawa 50 ml yobisi.
Okokuqala udinga ukupheka inyama. Ukuze wenze lokhu, ugeze khona, uthathe cubes ezincane wafaka ukubilisa kuze kuphekwe. Nakuba-ke iphekwe, kudingeka alungiselele passirovki yakho. Fake anyanisi cut, izaqathe omahhadlahhadla grater Ngokwesilinganiso, bese Fry kwabo uwoyela zemifino. Ezinye izindaba zika-imifino isobho Kufanele ukulungiselela amazambane ikhasi bese uthathe cubes futhi ugeze pepper bese uthathe izindandatho uhhafu.
Kungaleso sikhathi-ke ukwenza amadombolo. Bona zidinga Beat amaqanda ubisi ufulawa. Inhlama okuholela kufanele zingabi okuqinile noma uketshezi. Inhlama Perfect amadombolo kufanele uhambe ngesipuni.
Uma umhluzi iphekwe, kubalulekile ukwengeza amazambane, bell pepper bese ilandelwa passirovku. Pepper nosawoti ukunambitha, ungakhohlwa iqabunga bay. Inhlama faka ithisipuni udedele singene isobho. Zamadombolo kungcono ukwenza usayizi encane, ngoba ngesikhathi ukupheka banayo ukwandisa impahla. Pheka isobho nge amadombolo ngokoqobo imizuzu 5, emva kwalesi sikhathi ingase fed etafuleni ngesikhathi sokudla.
Meatless isobho nge amadombolo
Lolu khetho ungakwazi ukupheka izitsha njengoba yemifino umhluzi kanye inkukhu. Amadombolo zingenza noma semolina Ukhastadi.
izithako:
- Amanzi - 2 litre + 250 ml;
- ibhotela - 100 igramu;
- ufulawa - 1 isipuni;
- Ubhontshisi - ½ inkomishi;
- amaqanda - 2 izicucu;
- Anyanisi - 1 isiqeshana;
- Izaqathi - 1 pc;
- isilimo esidliwayo esinamagatsha anamanzi impande - 1 isiqeshana;
- amnandi bell pepper;
- amakhambi fresh;
- pepper, usawoti, pepper.
Ubhontshisi, pre-ofakwe amanzi abandayo ukubilisa epholile. Ikhasi anyanisi, isanqante isilimo esidliwayo esinamagatsha anamanzi, usike wabayisa tincetu noma nezixhobo. Bilisa 2 amalitha amanzi epanini, sikubeka imifino bese upheka kuze kwenziwe. Ngemva kwesikhathi esithile kule isobho engeza ubhontshisi abilisiwe ulilethe ngamathumba.
Ibhotela endishini ehlukile 250 ml amanzi ukuncibilikisa futhi kancane imenze ngamathumba. Engeza ufulawa ubilise, ibangele ngokucophelela, imizuzu 2-3 on ukushisa low. Khona-ke cool bese wengeza amaqanda ngamunye ngamunye. Isizini ngosawoti kanye pepper.
Gnocchi athole isipuni bese uphonsa singene isobho. Meatless isobho upheke kuze ithenda. Ngaphambi sikhonza, ungakwazi ukuhlobisa ngamakhambi fresh.
Isobho nge amadombolo uyakwazi ngempela ehlukahlukene yimuphi menu, naphezu kwesikhathi kuqhathaniswa eside sokulungiselela yayo, ngamunye bayojabula ukunambitheka layo eliyingqayizivele.
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