Isobho Green: iresiphi of isobho ashisayo nabandayo

Summer - esimnandi kakhulu ngonyaka uma kungathuthukisa umzimba wakho ne amavithamini namaminerali kusuka amakhambi nemifino ngqo kusuka engadini. Ngaphandle amasaladi ne-hash bendabuko, siyaqiniseka ukwenza izwe borscht eluhlaza. Ukupheka ke awudingi ukuthatha esindayo yenkomo noma yengulube umhluzi. Ezimweni ezimbi kakhulu, ungakhetha isobho nge inkukhu.

Recipe indlela ukupheka isobho oluhlaza, kuyatholakala lomndeni ngalinye. Masizame afingqa ongakhetha eziyisisekelo sokudla okwehla esiphundu futhi unempilo.

Hot isobho obuluhlaza pods ka peas oluhlaza. 5 abasha amazambane nezilimo eziyizigaxa kanye 2 isanqante oqoshiwe cube Ngokwesilinganiso, Bilisa 2 amalitha brine. Ngalesi sikhathi, kugeze kahle nge ugongolo oluhlaza (dill kanye parsley), fake nquma; futhi ingilazi pods ka peas green ugeza. Beka konke ku isobho siphelile, imenze ngamathumba, uvala ekushiseni kanye isivalo eduze. Phaka no ayisikhilimu omuncu kanye anyanisi green, izingcezu oqoshiwe we esifanayo, njengoba pods ipea.

isobho Green ne Sorrel kungcono ukupheka esekelwe inkukhu umhluzi. Lolu ketshezi abilayo baphonsa amazambane cubes kanye thumba kuze nezilimo eziyizigaxa okuphekiwe. Ngalesi sikhathi, usike wageza idlanzana enkulu amahlamvu Sorrel futhi dill fresh, ukubeka konke ebhodweni, ubilise imizuzu akukho engaphezu kwemihlanu kanye vula ukushisa off. Shiya on for isigamu sehora ukwethula, borscht green, futhi ngalesi sikhathi ukupheka amaqanda izigwaca futhi wenze ubhontshisi kusukela esinkwa esinsundu. Phaka no ayisikhilimu omuncu kanye tincetu inkukhu abilisiwe, okuyinto Kunconywa ukuba baphule izandla phezu le micu indawo.

Excellent samuntu ehlobo izitsha yokuqala ngeke ezibandayo isizini ashisayo. Ake kwethu ongahlala sendlela ukupheka oluhlaza isobho-base. beet Kilogram abasha begeza, ikhasi grate amaqhafuqhafu. Yibeke amanzi (2 amalitha) abilayo, engeza nezinkezo ezimbili ezinkulu uviniga (noma citric acid), usawoti ukunambitha, lezinkezo ezintathu ushukela. Bilisa isisekelo kuze kuphele isigamu sehora on ukushisa low, bese cool. Manje isobho oluhlaza zingaguqulwa nsuku zonke. Sizonikela izindlela ezimbalwa.

I okufana kuqala. 4 Bilisa tuber amazambane kanye grate. Ngendlela efanayo ukubhekana ukhukhamba ezimbili futhi iqanda abilisiwe. Qoba kweqembu anyanisi oluhlaza, parsley, dill. Zonke izingxenye ithunyelwa umhluzi selehlile, ushukela kanye horseradish ukunambitha. Khonza isobho nge ukhilimu omuncu.

Samuntu yesibili kusengathiwa wokwehlisa umzimba. Kuyadingeka ukuba isithombo fake Diced futhi ikhukhamba. Qoba oluhlaza anyanisi, dill kanye ulethisi uvumelanise. Zonke ukuthumela e beetroot umhluzi ukhilimu omuncu. Uma wayefisa, ubilise amaqanda izigwaca kuya isobho uphake.

Inketho lwesithathu. Qoba amahlamvu wageza horseradish, beetroot eziqongweni; uvumelanise isithombo kanye amagremu angamakhulu amathathu fresh ikhukhamba Imi zibe emapheshana, futhi uvumelanise oluhlaza (dill, chives kanye parsley) nepepper njengenjwayelo. Engeza konke izithako beetroot umhluzi horseradish yashizi ukhilimu omuncu locezu. Phaka no athosiwe isinkwa abamnyama.

Inketho lesine. Chilled beetroot umhluzi kudingeka mix it nge isinkwa kvass ngezabelo alinganayo. Pound ka Diced okuphekwe ehlutshiwe squid; ukhukhamba Five futhi umbhangqwana amaqanda abilisiwe ku cubes ezincane, futhi kweqembu anyanisi oluhlaza - njengenjwayelo. Izingxenye yisisekelo, imayonnaise dill oqoshiwe.

Cold beetroot isobho zingenziwa ngesisekelo yogurt. Ukuze wenze lokho, beet abilisiwe grate amaqhafuqhafu kweqembu radishes ezimbili; amaqanda amabili abilisiwe ezintathu tuber ngomumo amazambane Imi ku cubes ezincane; kweqembu anyanisi oluhlaza, dill kanye ukhukhamba ambalwa nquma fake kakhulu. Zonke izingxenye uhlanganise epanini okujulile usawoti, ushukela ne-yogurt. isobho okunjalo oluhlaza kufanele uthole obukhulu kakhulu. Uma wayefisa, engeza ukhilimu omuncu kanye cubes ayi abilisiwe.

Bon appétit!