Ukudla kanye iziphuzo, Zokupheka
Isitshalo seqanda
Kuyamangalisa-ke kudla kwakwehla esiphundu isidlo ihlobo Eggplant, okungase wakhonza noma kushisa noma kubanda. Ngaphezu kwalokho, ungakwazi ukuyivala izimbiza futhi ujabulele ukunambitheka kwalo emangalisayo ebusika. Kulesi sihloko, sizokubonisa indlela ukupheka esiphundu isitshalo seqanda caviar futhi fast. Kufanele kuqashelwe ukuthi ukuze alungiselele ngcono ukusebenzisa uLwandle Lukasawoti, elikwaziyo ukugcizelela ukunambitheka ocebile isidlo.
Caviar of isitshalo seqanda utamatisi nesweli
izithako:
- onion - esisodwa esikhulu;
- Isitshalo seqanda - 0.6 kg;
- 0.3 kg of utamatisi;
- amafutha yemifino;
- clove garlic;
- uLwandle Lukasawoti, pepper.
Isinyathelo sokuqala siwukuba ukugeza isitshalo seqanda, uyonquma imisila nendawo esitsheni baking. Manje ubhake nabo kuhhavini at 210 degrees for isigamu sehora. Khona-ke ukuhlanza anyanisi bese nquma fake, fake. Utamatisi kumele uthele amanzi abilayo futhi ususe izikhumba. Khona-ke uthathe cubes ezincane. Ngemva kwalokho, Fry anyanisi e amafutha yemifino imizuzu engaphezu 9, bese ufaka utamatisi oqotshiwe kanye ibila elinye imizuzu 12 ngemuva kwalokho isitshalo seqanda wabhaka cool, susa izikhumba zako uthathe yizicucu. Manje uhlanganise endishini isaladi anyanisi utamatisi kanye ama-eggplant. Engeza pepper, uLwandle Lukasawoti, nesweli isibambo, uthele 2 wezipuni amafutha uhlanganise kahle. Konke lokhu kufanele bafake ihora holodidnik. Uqedile!
Isitshalo seqanda nge imifino
Ngokuba ukulungiswa uzodinga:
- izaqathe - 4-5 izingcezu;
- isitshalo seqanda - mayelana 11 izingcezu Usayizi medium;
- anyanisi - 4-5 izingcezu;
- utamatisi - 1.2 kg;
- pepper - 4-5 izingcezu;
- amafutha yemifino;
- pepper, uLwandle Lukasawoti.
Ekuqaleni kumele uthathe cubes isitshalo seqanda, afafaze kubo ngosawoti kanye ashiye sokunika for isigamu sehora. Lokhu kuyadingeka ukuze babe ukufutheka kwesokunxele. Khona-ke uxubha ngamanzi. Utamatisi, u-anyanisi, upelepele kufanele uthathe cubes kanye izaqathe grate. Manje kudingeka zishise epanini ukuthosa wakufaka anyanisi oqoshiwe, bese ufaka isitshalo seqanda, utamatisi, izaqathe kanye pepper. Zonke imifino sikadali kuze kuphele isigamu sehora, kanti ibangele njalo. Bese wengeza usawoti kanye emnyama ukunambitha. amaqanda Iphele wawanda amabhange podgotolennym kusengaphambili futhi inzalo, futhi Roll up. isidlo Omkhulu ukulungele ebusika!
Isitshalo seqanda utamatisi
Leresiphi ulula, sifaka inombolo okungenani izithako. izithako:
- utamatisi - 1.2 kg;
- Isitshalo seqanda - 1.3 kg;
- onion - esisodwa esikhulu;
- usawoti, pepper.
Okokuqala sidinga ugeza isitshalo seqanda ubhake sonke kuhhavini imizuzu 20 at lokushisa esiphezulu. Khona-ke badinga ukuba cool, ikhasi grate. Manje ukuyobula utamatisi kanye ikhasi ahlukaniswe. Khona-ke ikhasi bese grate anyanisi kanye notamatisi. Hlanganisa yashizi isitshalo seqanda, anyanisi, utamatisi bese wengeza pepper, uviniga, usawoti ukunambitha. Manje engeza ambalwa wezipuni zamafutha sunflower ingcosana ushukela. Uqedile!
umbhangqwana eggplant
Imikhiqizo ukupheka:
- onion;
- isitshalo seqanda - 2 izicucu;
- Garlic - 4-5 clove;
- basil eluhlaza - 2 isipuni;
- pepper - isigamu;
- iminqumo - 5-6 izingcezu;
- ikhumini - 1 isipuni;
- pepper, usawoti,
- kalamula.
Isitshalo seqanda kufanele wageza, bese eyomile ithawula iphepha kanye Imi weeded. Manje, wabakhwelisa isidlo ngesitimu futhi uanyanisi oqoshiwe nesweli oqoshiwe. Ngenxa yalokho, i-isitshalo seqanda ukupheka imizuzu 45.
Okwamanje, kumelwe ususe pepper bese sinqume ibe izicezu, bese ufaka 20 amaminithi kuze isitshalo seqanda kuphekelwa kubhayela double. Lapho konke usulungile zisuswe isitshalo seqanda, ikhasi bese uthathe izingcezu ezincane. Khona-ke engeza anyanisi, bell pepper, garlic, kalamula, amakhambi basil, i-cumin bese uhlanganise kahle. Konke lokhu abafafazwe usawoti ugovuze futhi. isidlo elimangalisayo isitshalo seqanda ambalwa ukulungele ukuya!
Manje wazi kahle ukuthi ukupheka caviar isitshalo seqanda ngokushesha futhi kalula! Bon appétit!
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