Isidlo esihlwabusayo - iklabishi Casserole nge inyama nengulube

abesifazane Modern, naphezu fragility yayo sobala kanye ubuthakathaka, kusadingeka isikhathi! Yenza imisebenzi yokuziphilisa emihle, + yokunikeza futhi bakhulisa izingane, sinake umyeni othandekayo, ukuhamba inja futhi ngesikhathi esifanayo zinakekele, ngokuhlala uzilungise futhi ekhangayo. Ngokwemvelo, indawo yokugcina ohlwini imisebenzi yansuku zonke kuthatha ekhishini.

Mhlawumbe kusukela ngaphandle, yebo, futhi kubonakala sengathi akukho ukwenza futhi ungakwazi ukuphatha ngesikhathi esisodwa noma kabili. Noma kunjalo, konke kunjalo elula cha. Ngaphambi ukupheka, udinga ukuthi ucabange izindlela ukuthi ukukhonza. Futhi ukuthola iresiphi, ulwahlukanise ku izithako ukuze aqonde ukuthi yini ku esiqandisini, kodwa ngemva umsebenzi kuka kudingeke ushayele ku esitolo. Futhi emva ukupheka uya entabeni zicatshangwe izitsha ezingcolile, lapho kwenzeka kuphela? Kanti, kubalulekile ukuba ubhekane naso ...

kuyathakazelisa

Noma kunjalo, abesifazane ukuphatha ukuthola isikhathi kusimangaze umndeni multilayered ukhilimu ikhekhe, nenhle isaladi eziyinkimbinkimbi, ngisho Japanese, isiNtaliyane, cuisine Spanish. Kodwa, cishe, ngamunye zikhona izinsuku lapho ngifuna ukulungisa izindaba ne ukupheka ngokushesha. Ukukhathala, isidingo ukuba babhale indaba nengane izincwadi futhi umane isifiso aphansi ukuze uphumule futhi ekuqaleni ukuya embhedeni! Kulezi zikhathi, futhi basisize zokupheka eqotho, kodwa kulula ukulungiselela futhi ngesikhathi esifanayo, izitsha enempilo. Omunye wabo - iklabishi Casserole nge inyama nengulube. okukhipha Excellent uma kungekho isikhathi sokuchitha, ukuze umzimba ofanayo uzokutshela "siyabonga".

Uzobona casserole recipe iklabishi nge inyama phakade nihlale notebook akho Culinary. Ngemva iklabishi iqukethe Vitamin U, okuyinto ephatha izilonda esiswini, kolwelwesi, nesifo. Igcwele Vitamin C (baningi ngisho nangaphezu kwezinwele lemon). She - umthombo potassium, insimbi, calcium, phosphorus. Ngokujwayelekile, amanani athile e iklabishi has cishe zonke amavithamini ezidingekayo ukuze umuntu. Lokhu yemifino omane aphoqelelwe ukuba khona ekudleni kwakho! Ngakho iklabishi Casserole nge inyama nengulube akuyona nje iholidi ukunambitheka efihlekile, kodwa futhi enothisa umzimba nge izinto eziwusizo.

isidlo esihlwabusayo

Futhi-ke, zonke izintokazi ukwazi ukuthi inyama (kithi lo ukugxusha) is best ugxile nge imifino steamed, hhayi namazambane ecubuziwe ne-pasta, njengoba ecabanga amadoda kakhulu.

Yini ngidinga ukulungiselela?

Ngakho, jwayelana - iklabishi Casserole. Indlela Yokuthola wakhe ilula ngokwedlulele. Uzodinga 1 kg iklabishi, 500 amagremu of yenkomo ingulube-umhlabathi, 200 amagremu abayizintandokazi ushizi yakho kanzima, 2-3 izaqathe, ambalwa anyanisi, iphakethe ukhilimu 20% amafutha (labo abalandela sibalo kungaba esikhundleni salo iyogathi zemvelo), imifino uwoyela, usawoti kanye pepper.

Iklabishi Casserole nge inyama: ukudla ngomumo eyenziwe

Hhayi isikhathi esingaphezu kwehora, uzodinga ukulungiselela izithako kanye isidlo iphekwe kuhhavini wenze ngaphandle kwakho iqhaza, ngeke kodwa jabulani. Masiqale!

Izaqathe kanye anyanisi ahlanzekile, ugeze. Onion uthathe cubes ezincane, izaqathe grate. Susa phezulu amahlamvu iklabishi fake nquma it. Preheat epanini ukuthosa ngamafutha yemifino, Fry onion kuze caramel segolide. Engeza inyama nengulube, ivuse, engeza usawoti, Govuza izinongo bese ukuphela imizuzu engaba 20. Labo landela isisindo kanye kilojoule ngokubala ungasebenzisa inkukhu nengulube, kodwa ke casserole iklabishi nge inyama nengulube kuyoba kancane kancane namanzi.

Eliphekiwe inyama onion ingxube bese ususa pan kuze eceleni. Sekuyisikhathi ukwenza isanqante kanye iklabishi. Nakulokhu futhi, uthele amafutha yemifino pan, Fry izaqathe kuso.

Esigabeni esilandelayo

Khona-ke engeza iklabishi, usawoti kanye pepper, isiyaluyalu futhi ikhava. Nciphisa ukushisa kanye ibila kuze kuze iklabishi ngesisa. Kuthatha imizuzu engu-20. Ukuze abanikazi okuzikhulula ezimbili noma ngaphezulu namanje kulula. Nakuba phezu anyanisi owodwa ethosiwe ne inyama, parallel sesibili singasenza ibila iklabishi nge izaqathe, kunciphise isikhathi esichithwa ekhishini. Kuze imifino uzilungiselele, on a grater emihle grate ushizi. Bagcobe isidlo baking ngamafutha yemifino noma imajarini noma umane egandayiwe nge isikhumba wokubhaka. kuhhavini Preheat kuya 180 degrees. Manje qala ukusakaza izingqimba.

Beka iklabishi Engxenyeni yokuqala bese ukuxubha phezulu ukhilimu omuncu (iyogathi zemvelo). Bese wengeza zonke inyama egayiwe ne anyanisi, ezingeni. Kancane gcoba ukhilimu omuncu. Khona-ke engeza iklabishi ezisele, ukusabalalisa phezu bonke ubuso nengulube futhi uthele ukhilimu (yogurt). I last ungqimba - ushizi vukuza. Kufanele amboze iklabishi ngokuphelele. Voila! Iklabishi Casserole kuhhavini!

Isigaba sokugcina

Wabe wenza ngaphandle usizo lwakho, thina nje kudingeka sigqoke timer, isikhathi - isigamu sehora. Okwamanje, yini ongayenza ibhizinisi lakho noma umane nje ukhombe ngophakathi. Lapho ibhiphu kuhhavini bazokwaziswa ukuthi umsebenzi wenziwa, susa ifomu kanye nokuqukethwe cool kancane. Khona-ke usike isidlo phezu izingcezu la Carte uphake. Lapha ilungele esiphundu futhi unempilo iklabishi Casserole! Indlela Yokuthola wakhe ngaphezu kwesikhathi esisodwa kuyokusiza out in a enkingeni isikhathi. Bon appétit!