Isibindi multivarka

Multivarka - umsizi jikelele zonke Sebawoti befuna yabo ekhishini, kungashiwo ukuthi lesi "chudokastryulya" yesimanje. Kuyinto Amatebhe futhi kakhulu "smart".

Ngo Multivarki anezinye izimfanelo ezinhle kakhulu, kodwa, ngokuvumelana abasebenzisi kakhulu, isici zako ezisemqoka omuhle - ukuthi kungenziwa wabeka ngesikhathi esisodwa yonke imikhiqizo sibekezelele imodi ukupheka ukudla, futhi bathatha uhambe uyokwenza izindaba zawo ngasese.

Multivarki namuhla kukhona izindlela eziningi ezahlukene, ngaphezu, iyiphi wekhaya kalula usungula izitsha ezintsha. Ngokwesibonelo, kusukela kwesibindi. Isibindi - hhayi kuphela esiphundu kodwa futhi ukudla ewusizo kakhulu. Liqukethe eziningi Vitamin C, thiamine, uvithamini B complex, Vitamin A. Noma kunjalo ligcwele amaminerali ezifana selenium, phosphorus, okusansimbi, i-zinc kanye manganese. Ngakho, kwesibindi umkhiqizo esisemqoka yokudla komuntu. Nokho, ukulungiselela lo mkhiqizo awukho lula kakhulu. Uma kungenjalo dozharit, ngeke kube esihlwabusayo kakhulu, uma overcook - ezinzima.

Zama ukupheka kwesibindi ngo multivarka, uqinisekile ukuthi eziyojatshulelwa hhayi kuphela indlela kulungiselelwa, kodwa futhi ukunambitheka emangalisayo nelesitsha.

Uzodinga: isigamu amakhilogramu a kilogram of kwesibindi, ambalwa anyanisi, isanqante.

Ngakho ukupheka kwesibindi ngo multivarka.

Isibindi kufanele kuzohanjiswa, bahlanza of amabhayisikobho, njengoba ngokuvamile ukwenza, uthathe yizicucu. Ama kufanele uthathe mncane isigamu-izindandatho. Izaqathi sibe yimichilo, noma grate.

Isibindi, izaqathe, u-anyanisi wafaka multivarku, kukhona futhi abeke emnyama, i-bay leaf kungaba yisiphi nezinye izinongo, usawoti kancane, wezipuni amabili amafutha yemifino, wonke ukuxubana kudingekile, uvale lid, vula "eqeda", isikhathi sokupheka - 1 ihora.

Njengoba ubona, isibindi e multivarka silungiselela silula, kuba impela kufinyeleleke ngisho wekhaya ongenalwazi.

Ehlobo, lapho eziningi imifino ukuze izithako ohlwini kungenziwa utamatisi, ezihlukahlukene amakhambi, upelepele sweet, ozokusiza kakhulu ngcono ukunambitheka kanye nephunga elimnandi lokhu dish wanezela.

Uma ufuna okuthile okwengeziwe yokuqala, entweni oyithandayo yenkomo wesibindi multivarka nge asithena.

Uzodinga:

Cishe 500-600 g yenkomo kwesibindi, idlanzana asithena, omunye onion, usoso wesoya usawoti namafutha ayidingeki.

Athene uthele amanzi abilayo kusengaphambili.

Isibindi wageza, uthathe izinti ezondile eside mayelana 4-5 cm. Beka isibindi endishini, uthele sauce soy - ukunambitha, izingcezu phezulu kufanele eniqhubeka nimkhiphela kancane kusukela sauce. Hlanganisa kahle futhi ushiye isikhashana.

Onion oqoshiwe. Beka multivarku ngaphandle uwoyela - imodi "Baking" isivali sivalekile.

Khona-ke hashaza asithena, amanzi, abakhwabanisi, nquma bese wengeza kuya anyanisi, okuyinto okwamanje kancane kuphekeke. "Baking" Imodi kufanele kuvaliwe, wonke ukuxubana.

Beka ukuze kwesibindi - ngaphandle sauce ngokweqile. Hlanganisa kahle. Vala.

Faka 1 ihora "wokukucima" Imodi.

Kubaluleke kakhulu futhi kulula ukupheka kwesibindi endaweni kubhayela double.

Enye yezindlela elula ukulungiselela isibindi ngendlela kubhayela double - esibindini, ithoswe yathamba ngeSpanishi. Okokuqala, isibindi kufanele wageza, bahlanza of amabhayisikobho, uthathe yizicucu amancane, engeza ku-pan, eyenzelwe ukupheka iphalishi futhi uthele esincane amanzi. Thela emuva iwayini, engeza uphizi emnyama. isibindi Ukupheka liyadingeka emaminithi la-15.

Khona-ke u-garlic kanye no-anyanisi kufanele ahlanze futhi uthathe yizicucu amancane. Ucime in a Skillet emafutheni noma epanini ukuthosa nge inani elincane amanzi. Kukhona futhi banezela izinongo kanye parsley oqoshiwe, bese imizuzu imizuzu emithathu.

Engeza imifino kwesibindi, ukuze uthele umhluzi kusukela kwesibindi, ufafaze breadcrumbs siqhubeke imizuzu emva kwamaminithi ambalwa.

Khonza, kuvuvuzelwa lemon amagejambazo.

Ngakho, uma unquma ukwenza multivarka isibindi noma kubhayela double, unga ngokushesha futhi kalula ngaphandle kokuchitha isikhathi esiningi nokuzikhandla ukupheka izitsha okumnandi, lapho zonke izinto ewusizo zizogcinwa.