Inhlanzi yezinhlanzi - inhlanzi ewusizo futhi enhle kakhulu

Inhlanzi ibhekwa njengenhlanzi enhle kakhulu. Kunezinhlobo eziningana ezaziwa: izimpisi zasempumalanga, ezinemibala emnyama, ezibonakalayo (ezinama-mottled). Inhlanzi eluhlaza okwesibhakabhaka (cyanosis) noma umfelokazi itholakala eLwandle LwaseNorway, ngezikhathi ezithile livela eShetland Islands, eGreenland, e-Iceland, ogwini olusempumalanga yeNyakatho Melika, eduze naseFreee Islands. Ngaphakathi kweRussia itholakala olwandle lwaseBlack neBarents, naseMpumalanga Ekude.

Inhlanzi yezinhlanzi - izinhlanzi zasolwandle, ezihlala emamitha angama-40 kuya ku-200. Abantu abadala bangafinyelela ubude obungaphezu kwamamitha angu-1 futhi balinganiselwa ku-20 kg. Umbala wezinhlanzi yi-grey, i-chocolate emnyama kwenzeka. Yathola igama layo ngesimo sesimo somhlathi namazinyo: kuyisithasiselo esinamandla sokuhlakumeza ngamazinyo alugobile angaphakathi ngaphakathi futhi ehamba phambili, njengengulube , ama-canines afanelwe ukushaya ama-mollusk nama-crabs aqoshiwe amabili. Iphinde ifake ama- urchins olwandle , imisinyo, i-ctenophora ne-jellyfish. Inhlanzi yokudoba inhlanzi ifuna ukuhlala emanzini angajulile, emahlathini asogwini, emahlathini aphezu kwamanzi. Umsila kanye nenhloko ye-catfish zicindezelwa kamuva, i-caudal fin isincane (engaphansi kwezingu-1/10 ubude bomzimba, ngaphandle kokubala ikhanda), i-pair of small pectoral fins. Ukudoba kuqhutshwa unyaka wonke.

Inani lokudla okunomsoco we-catfish inyama liphakeme. Iqukethe riboflavin, thiamin, pantothenic kanye nicotinic acids, pyridoxine. Umthombo wamavithamini anjenge-A, D, B12 no-E, aqukethe amino acid: glutamic, aspartic, lysine, njll. Inyama yale nhlanzi imhlophe, ithenda, i-fat futhi cishe ayinakho. Igajwa kalula futhi iqukethe amaminerali futhi alandele izici ezingenakulondolozwa umuntu: i-potassium, i-sodium, i-calcium, i-phosphorus, i-iron, i-magnesium, i-zinc.

Inhlanzi yezinhlanzi iyinhle futhi ifomini ethosiwe, futhi ibhakawa, futhi iphekwe. I-snack enkulu i-catfish ebandayo noma eshisayo.

Futhi manje ezinye zokupheka zokupheka le nhlanzi enhle.

Inhlanzi e-omelette, enamatamatisi :

I-600 gr yezinhlanzi zihlukaniswe ngezicucu, u-anyanisi amabili (i-violet) - izindandatho zemizuzu, amabili utamatisi - imibuthano. Ngendlela efakwe ngamafutha, faka izinhlanzi, u-anyanisi, utamatisi uphinde uthele ingxube yamaqanda amathathu ahlutshiwe ahlanganiswe nengilazi yobisi eyodwa. Umhlabathi omnyama we-pepper nosawoti - ukunambitha. Bhaka ku-200 oC imizuzu engu-20. Khonza i-omelette eshisayo.

Inhlanzi ebhaka irayisi:

500-700 gr i-catfish eqoshwe, i-pepper, usawoti, uthele ijusi lemon, inkathi ngamagilebhisi owomile owathandayo noma nge-seasonings (isibonelo - i-hops-suneli). Vumela ukuma ihora nesigamu ukuze wenze inyama ifakwe. Bese ufaka inhlanzi endaweni yokugcoba okugcoba, ngaphezulu kwayo - isigamu (ungagcwalisa) ingilazi yerayisi ephekwe. Okulandelayo, faka izaqathe ezimbili eKorea futhi u-anyanisi amabili uthathe amasongo amabili. Hlanganisa izipuni ezintathu zamayonnaise ngezipuni ezimbili ukhilimu omuncu, isipuni esisodwa se-ketchup bese ubeka ingxube ngaphezulu. Usawoti, amafutha omifino kanye nomsila womhlabathi - ukunambitha. Bhaka ihhavini (eshisayo) imizuzu engu-20-25.

I-fishfish ebomvu nemifino kanye noshizi:

I-600 gr fillet ye-catfish usawoti, i-pepper iphinde ibekwe u-foil, ekhasini lokubhaka. Fry 1 anyanisi, engeza kuzo izaqathe ezimbili eziksiziwe kanye gazinga. I-izaqathi eqoshiwe ne-anyanisi zibeka izinhlanzi, zifafaza phezulu 100 gr ushizi, zikhishwe kwi-grater enkulu futhi zithunyelwa kuhhavini ngokubhaka imizuzu engu-20-30.

Uma usebenzisa i-foil, ungenza ngaphandle kwamafutha, okuzokwenza ikhalori ephansi ikhalori.

Inhlanzi yokudoba inhlanzi e-almond:

Izithako: izingcezu eziyisi-4 ze-catfish, ithisipuni kasawoti, ½ tsp we-pepper emhlabathini omnyama, isipuni esingu-1 samafutha omnqumo, u-½ inkomishi yefulawa le-alimondi (ungenza ngokwakho, ugaye ama-almonds ku-grinder yekhofi noma u-processor wokudla nge-starch encane), ¼ Ingilazi yeshizi enzima (igayiwe), ijusi lesigamu selamula, ¼ indebe yezinkwa ezimhlophe.

I-fish fillet pepper, usawoti, uthele kancane ijusi lemon kanye namafutha omnqumo. Beka eceleni imizuzu engu-15. Hlanganisa ushizi, ama-breadcrumbs nofulawa wama-almond. Roll izinhlanzi ezivela emaceleni omabili ekunakeni, ucindezela ku-fillet ngezandla zakho. Beka iphepha lokubhaka elimbozwe ngomshini oqoshiwe bese ubeka kuhhavini imizuzu engu-15-20 ku-235C. Khonza ngesigaxa selamula.