Indlela ukupheka mushroom isobho nge oyster amakhowe: ongakhetha. Cream of oyster

Vegetarian labo abanamathela ukudla uyazi yokuthi isikhunta kungase kuthathe indawo inyama kahle, futhi uma kukhulunywa amakhowe oyster ke le nguqulo kuba 100% kuthethelelwe. Ziyakwazi okumnandi, kushibhile futhi kakhulu wusizo emzimbeni wethu. Ziqeqeshelwa izifundo lokuqala nelesibili, leyehlukile iphunga elimangalisayo futhi ukunambitheka engenakuqhathaniswa.

Oyster amakhowe zikhiqizelwa ngendlela yezomnotho kanye iyatholakala ezitolo fresh kakhulu. Naphezu ukutshala yokufakelwa amakhowe babe lahlukene izakhiwo ewusizo. Ochwepheshe iyasiqinisekisa ukuthi ukusetshenziswa kwabo njalo kungavimbela (stop) ukuthuthukiswa izimila ebulalayo, futhi konke sibonga okuqukethwe ukubunjwa yabo pervorina (enzyme ezingavamile).

Ngaphezu kwalokho, abacebile zaziziningi amavithamini, amaminerali kanye izakhi trace. Nge zonke izinzuzo yaleli ukhunta futhi ekudleni. 100 g umkhiqizo ebangela kcal 38 kuphela. Zenza toppings esihle kakhulu amakhekhe, amasaladi, wosa, nososo kanye nesobho. Namuhla, abafundi abathandekayo, sizozama ukulungisa ukunconywa futhi flavorful oyster isobho nge ukwengeza izithako ezahlukene.

Indlela yokuqala: namazambane amakhowe

Ukukhetha amakhowe, banake usuku ukwakhiwa, ukubukeka iphunga. Unganqikazi ukunuka uzizwe umkhiqizo. Abakhiqizi ngokuvamile ziligcina epulasitikini, ngakho amakhowe sawohloka. Ngezinye izikhathi abathengisi angathembekile uphazamisa usuku kanye nokuqalisa yekhwalithi ephansi, imikhiqizo eside sekwephuzile ukuthi kukhona yingozi empilweni. Qaphela!

Ukulungisa isobho mushroom of oyster, kumelwe uthenga isinyathelo esilandelayo izithako: amazambane (izingcezu ezinhlanu - encane), u-anyanisi, eyodwa isanqante, amakhowe (amagremu ezingamakhulu amathathu), ukhilimu omuncu (wezipuni ambalwa), isiqeshana ibhotela, uwoyela iconsi, isilimo esidliwayo esinamagatsha anamanzi, ngoba isithungo dill kanye parsley.

Okokuqala silungiselela imikhiqizo yethu. izaqathe Grate, amazambane sibe yimichilo mncane (alibalulekile), u-anyanisi shinkuem, iparsley isilimo esidliwayo esinamagatsha anamanzi. Ngo amanzi (amalitha amathathu) abilayo aphonse amazambane, isilimo esidliwayo esinamagatsha anamanzi kanye parsley. Sauté anyanisi kanye izaqathe kufanele sibe ibhotela kanye nowoyela.

Uma imifino kuso sizothola umbala yegolide, uwafake lisikiwe amakhowe bese Fry kancane. Khona-ke shift mass pan ne amazambane kanye ubilise imizuzu emihlanu. Oyster isobho lapho bekhonza, ungakhohlwa ukugcwalisa ukhilimu omuncu ufafaze dill. isidlo Elegant kuyabamangaza ukunambitheka emangalisayo.

Eyesibili iresiphi: ngewayini mhlophe futhi amaqanda izikhupha

Izithako: amakhowe fresh (amagremu angamakhulu amahlanu), ibhotela (locezu), garlic clove, onion, utamatisi unama (wezipuni amabili), ezintathu yachnyh isikhuphasha, iwayini omhlophe (eziyikhulu amagremu), ushizi (eziyikhulu amagremu), kweqembu parsley.

Ukupheka isobho nge amakhowe

Oyster ukugeza futhi Chop. Qoba anyanisi, garlic oqoshiwe. Thela amafutha yemifino epanini wafaka ucezu ibhotela ingxube gazinga anyanisi. Ngemva nje kancane kwalokho, engeza amakhowe nesweli - ukucisha imikhiqizo.

Ngemva kwemizuzu embalwa uthele iwayini amanzi kancane ubeke unamathisele utamatisi. Ngokubona kwayo, banezela izinongo - ubilise imizuzu engu-15. Esitsheni ehlukile, phehla eluhlaza amaqanda izikhupha, bangeze ushizi yashizi parsley oqoshiwe. Thela ukusakaza mncane ebhodweni elinamanzi isobho bese ukuphela imizuzu 5. Khonza nge crackers noma rye isinkwa.

iresiphi Okwesithathu: ushizi encibilikisiwe

Inketho esilandelayo sasizoba nge ushizi encibilikisiwe. Indishi has a ukunambitheka obucayi kanti iphunga enkulu. Akuve kwanelisa, naphezu izithako elula. It is ukulungiselela ngokoqobo 20 imizuzu.

Ukwakheka kuhlanganisa isobho: amakhowe fresh (ezingamakhulu amabili amagremu), ukhilimu ushizi (ezingamakhulu amabili amagremu), amazambane (izingcezu ezintathu), a amalikhi kuba isihloko sesiqu, chives, dill, garlic, ilitha umhluzi noma amanzi ahlanzekile.

Ehlutshiwe amazambane locezu kanye sikadali. Fry leek oqoshiwe, bese engeza amakhowe oyster. Indlela ukupheka isobho nge imifino, uku cishe kahle, ngakho ngeke ukuchaza kanjani hushazela it fuza phezu kuphekwe amazambane kanye anyanisi ukuthosa.

Engeza ushizi ogayiwe kuya amazambane - ungakhohlwa ugovuze kuze kube yilapho elicibilikile ngokuphelele. Khona-ke wabeka emuva amakhowe ethosiwe ne anyanisi kanye dill oqoshiwe. Nikeza ngamathumba kancane, ukukhonza ashisayo.

iresiphi Okwesine: nge amakhowe futhi noodle

isobho obukhulu oyster amakhowe - lena isidlo sokuqala. Kuyinto okunomsoco, wanelise futhi ngokushesha ematisa umzimba. Kuzoba akekho elambile.

Isethi kwemikhiqizo: amagremu angamakhulu amathathu fresh oyster amakhowe, noodle (nezinkezo ezintathu ezinkulu), izaqathe, u-anyanisi, bell pepper, parsley, dill, ilitha lamanzi, emnyama, usawoti.

Chop onion, uyiphonse e epanini gazinga kuze umbala yegolide, wayesebeka izaqathe ogayiwe. Letha amanzi abilayo futhi usawoti le noodle kokuzikhandla - upheke amaminithi awu 5. Khona-ke likhanyelwe eceleni.

Epanini, uthele amanzi ahlanzekile, lona ubilise, ukusakaza imifino sauteed kanye amakhowe lisikiwe. Isihloko ukufudumeza imizuzu 10, ngemva kwalokho noodle abilisiwe yeka pepper kancane oluhlaza asikiwe ibe izicezu. Bon appétit!

iresiphi wesihlanu: isobho oyster amakhowe nge ukholifulawa

Izithako: anyanisi, amazambane (iphawundi), ezintathu ugarliki, amakhowe fresh (amagremu ezingamakhulu amathathu), u-cauliflower (ikhanda), ibhotela (50 g), usawoti, amakhambi (cilantro, dill), ubisi (kuyakuba khona izimbizana ezine).

Ezansi pan ukuze abeke ihlukaniswe florets iklabishi asikiwe amazambane - engeza amanzi futhi agqoke ipuleti. Ukudla okuphekiwe emanzini bobabili, a inflorescences kancane ukholifulawa ukuhlehlisa imifino asele ukubeka enkomishini ahlanzekile. Fry anyanisi kanye amakhowe nesweli. Nasi oyster amakhowe (ethosiwe) nalo lihlehlisiwe.

Ubilise ubisi, wasibeka e-anyanisi ethosiwe kanye amakhowe nesweli, ibhotela ezinye usawoti, phehla mixer kuze mass obukhulu. Lokhu ukuvumelana aphansi oyster engamancozuncozu amakhowe futhi iklabishi ke zonke thumba imizuzu emithathu. Lapho sikhonza fafaza ngamakhambi oqoshiwe. Ngokucophelela ubisi isobho of oyster ezihlukahlukene kuya kumenyu futhi bayakujabulela Amazing.

iresiphi Owesithupha: ngesiNgisi

Ukwakheka izifundo: oyster mushroom (ezine amagremu), 1.5 amalitha inkukhu stock, izinongo ukunambitha, croutons garlic, izaqathe kanye anyanisi.

Ukuze sauce: ibhotela (nezinkezo ezintathu ezinkulu), amaqanda amane, ufulawa (ithebula nezinkezo ezintathu), isigamu ilitha ukhilimu.

Leresiphi esebenzisa ama amakhanda kuphela amakhowe oyster, ngoba bancane kakhulu futhi meaty. Kudingeka sibe yimichilo kanye gazinga epanini ne anyanisi kanye izaqathe umbala caramel. Umhluzi wafakwa imikhiqizo abilayo futhi ukupheka cishe imizuzu engu-20.

Ukwenza sauce: engeza ukhilimu ibhotela esithambile. Kwenye isitsha beat amaqanda futhi uthele ukhilimu. Kancane ukufudumeza emlilweni, futhi ukusakaza mncane uthele ufulawa, ibangele njalo. Uma izigaxa kwakhiwa, ingxube kufanele sokukhipha phakathi kwale nqubo. Sauce uthele umhluzi bese upheka imizuzu 7. Khonza, wafafaza oyster isobho imifino kanye croutons.