Indlela ukupheka ipea iphalishi nge imifino multivarka

Pheka ipea iphalishi e multivarka kalula ngokwanele. Kodwa ukwenza kube ngempela Kwatholakala esihlwabusayo okunomsoco, kuyadingeka ukuze ungeze imifino kancane ethosiwe namasoseji.

Indlela ukupheka esihlwabusayo ipea iphalishi usebenzisa yesimanje ekhishini amagajethi

izithako ezidingekayo:

• ibhotela - 55 g;
• neengcezu uphizi - 2.6 izinkomishi;
• usawoti esihle - isipuni;
• amahlumela ngesikele sokuthena of dill fresh kanye parsley - kancane;
• Umvimba ngabhema - 100 g;
• emhlabathini pepper - a Eluma ezimbalwa;
• Carrot ezincane - 1 pc.
• anyanisi amnandi - 2 PC.
• amanzi okuphuza ahlanzekile - 2-3 izinkomishi.

Ukucutshungulwa isakhi esiyinhloko

Ngaphambi ukupheka ipea iphalishi, kufanele ukusingatha ngokucophelela umkhiqizo emabhontjisi. Ukuze wenze lokhu, thatha 2.6 izinkomishi uphizi nengxenye, kukuhle sokulungisa wakufaka colander. Ngemva kwalokho, isakhi esiyinhloko iqale edingekayo ukugeza ngaphansi efudumele bese kuphole ngaphansi ukusakaza. Ukuze uphizi kusetshenzwe esikhathini esincane multivarka, kutuswa ukuba pre-cwilisa emanzini okuphuza abavamile (amahora 6-15). Kodwa uma ungenaso isikhathi, khona-ke lo mkhiqizo kungasetshenziswa njengoba.

Ukucutshungulwa ayi nemifino

Ukuze uqonde ukuthi ukupheka ipea iphalishi, asikho isidingo ukuba umpheki abanolwazi. Phela, lokhu dish kudinga umkhiqizo ubuncane isikhathi nomzamo. Nokho, kukho okumnandi futhi kwanelise ngokwengeziwe ukupheka namhlanje ntambama kuhilela ukusetshenziswa inyama ebandayo nemifino ka. Ngakho, kufanele uthathe isoseji ngibhema amakhasi it kusukela casings bokuzenzela noma zemvelo bese nquma izicezu. Ngemva kwalokho kudingeka usike anyanisi amnandi phezu naphakathi isigamu-amasongo, futhi encane izaqathe fresh grate.

Yokuwugazinga imifino kanye ayi

Ngaphambi ukupheka ipea iphalishi e multivarka edingekayo kancane Fry onion, ngabhema umvimba kanye izaqathe. Ukuze wenze lokhu, kumele zonke izithako ibekwe endishini ibhotela, ukuyivala uvalwe nendawo imodi baking imizuzu 16-18. Ngaphezu kwalokho ethosiwe imikhiqizo kudingeka zifake e ipuleti bese udlulela ukulungiswa iphalishi.

ukwelashwa ukushisa komkhiqizo imidumba

Indlela ukupheka ipea iphalishi? Lo mbuzo uyazi impendulo cishe zonke wesifazane. Ngempela, kule nokulungiselela akunandaba ngempela. Soaked noma umane wageza kahle nengxenye ipea edingekayo babeka endishini, usawoti, ukunambitheka emnyama, bese uthele amanzi okuphuza ukuze ihlanganisa umkhiqizo imidumba cishe 2 cm. Kudivayisi ukupheka Landelayo kufanele bafake imodi yobisi wokudla (uma sikhona) noma ukucisha imizuzu engu-30.

Ngemva isidlo uphizi kuphekwe ngokugcwele, kubalulekile ukuba engeza ethosiwe ibhotela, onion, umvimba izaqathe kanye parsley oqoshiwe futhi amahlumela ngesikele sokuthena dill.

Lungile Khonza

Pea iphalishi nge imifino kuphekeke namasoseji ngibhema ukuba yanikezwa idina wavutha kakolweni nesinkwa nemifino isaladi.