Imvubelo ukudla: inzuzo kanye nokulimala

Esikwaziyo imvubelo yokudla okunempilo? Kuyini ewusizo ekuphekeni umkhiqizo, ngaphandle okuyinto akunakwenzeka uqweqwe obukhulu. Strictly ukukhuluma, lolu lwazi futhi sikhathele siyingcuba. It kuvela ukuthi abantu abangekho kude ukupheka, futhi awazi ukuthi kungani sidinga imvubelo?! ukungenzi ngeshwa, ngoba zonke izinzuzo kwenzeke umkhiqizo, ngisho ayiqondakali ngokuphelele. Umphakathi lahlukaniswa laba amakamu amabili: abameleli aqale akholwe ukuthi imvubelo ziwusizo, kuyilapho abanye ubambe iphuzu okuphambene umbono. Alo, ngubani-kwesokudla?

Kuyini lokhu?

Cabanga eziphilayo ezincane owumphumela amaqanda emise. Lona imvubelo amaseli ezithinta i ijamo ovoid. Ibone Nokho ngeso lenyama akunakwenzeka, njengaloyo ahlukene wabo esixukwini. ukukhuluma kuqhathaniswa, e 1 igremu lomcebo inamaseli angaphezu kwezigidi eziyizinkulungwane ezingu-20. Kwaphela isikhathi eside abantu babengazi ukuthi mayelana nokuba khona kwamakamu imvubelo njengoba nje ayikwazanga uyibone. Futhi kwakungeyona kuze kube maphakathi nekhulu le-19. Kuphela ngo-1866, omunye samagciwane nesithakazelo inqubo ukuvutshelwa isibonelo ubhiya. Cishe eminyakeni engu-15 washiya kuwo ukwehlukanisa futhi nihlanze muntu imvubelo amagciwane. Nokho, kwenziwa e-Copenhagen Emil Hansen. Izindlela zakhe ukutshalwa nembiliso esetshenziswa namuhla. A ezihlukahlukene kulo bayizinkulungwane imvubelo yokudla okunempilo.

Kuyinto iqiniso!

Imvubelo amaseli uhlala khona, yokuzalanisa, edinga ukuphumula, futhi amandla - ekudleni. Ukudla okuyintandokazi lezi amaseli - amaswidi. Ngamanye amazwi, uju, izithelo, Maple isiraphu kanye isitashi. Amaseli imvubelo mancane kakhulu. ubungako bawo - thousandths esingaphansi eziyisishiyagalombili we milimitha. Kodwa emhlabeni likhonjwe acishe abe yizinkulungwane 1.5 zinhlobo imvubelo. Isenzakalo esidume kunazo zonke phakathi kwezinye izinto - ubhiya noma imbiliso yokudla okunempilo. Nokho, bajwayele hhayi kuphela ukupheka kodwa futhi wemithi, nemfuyo kanye nezinye izindawo. Imvubelo kungaqinisa amasosha omzimba, kugayeke, kodwa igcwele fungal izifo. Nasi ithuba kanye emizi okwethusayo kakhulu. Le mpikiswano emhlabeni unicellular endala kakhulu. Ukwakheka ngokuvumelana GOST kungase ukudida, omama kanye Ngakho ngokuvamile akhethe ukungaphuzi womkhiqizo wakuleli. Nokho, asikho isizathu sokukhathazeka. Ingabe ukusetshenziswa engalawuliwe imvubelo kungaba eziphindaphindekayo. Kukhona isimo esifanayo njengoba ne izidakamizwa ngesikhathi ebulilini kuthinta umzimba omubi.

Ngokuqondene Ukwakheka?

Ngokusho GOST imvubelo yokudla okunempilo zenziwa ngesisekelo izinto zokusetshenziswa eziyisisekelo nasizayo. Lokhu Molasses ngokuyinhloko beetroot, ammonium sulfate, ammonium sulfate, urea, amanzi, i-potassium, i-magnesium, Magnesite powder, akhiphe omisiwe ezinga ummbila, ibhali lwemithombo, ka-hydrogen peroxide kanye nezinye izithako. Ngokuvamile, ukwenziwa imvubelo lombhaki kudingeka 36 izinhlobo eziyinhloko futhi 20 - izinto zokusetshenziswa elisizayo, iningi labo alikwazi ngokuthi ukudla. Njengoba kahle kule ngxenye umkhiqizo ukuze ubheke engenangozi izakhi kwamandla?

Lesi sigaba ku okuhle nokubi

Uma thina ukuhlukanisa phakathi kwezinhlobo ezihlukahlukene imvubelo, isici esiyinhloko ukuthi kwakudingeka athathe amagciwane. Ngokwesibonelo, Candida Albicans - pathogenic imvubelo-like ukhunta okubangela ukuvuvukala emzimbeni. Ngalo elwisana share sengonyama zenani labantu abakhona emhlabeni. Candida esandisa ngokushesha emzimbeni izinyo elimnandi, ngoba ushukela ukuthandwa. Yena komphangayo umzimba eziningi amavithamini nezakhi ezondla umzimba, okwenza igazi ene-asidi. Uma inqubo is run, imvubelo eziyingozi abhubhise isimiso sokuzivikela kanye wokugaya ukudla, kanye ngokuphelele rob ubungqabavu. Yashayiswa ahlangabezane ikhanda njalo wabonakala dandruff, iziyaluyalu hormone, izifo lwesitho sangasese sowesifazane, kanye nezinye izimpawu ezingezinhle.

Ngokuphambene, kufanele kuphawulwe nenzuzo imvubelo ukudla, okuyinto equkethwe imikhiqizo probiotic. Bakuthola kunzima nje Candida. Ikakhulukazi, kungaba imvubelo S. Boulardii, ukuqinisa amasosha omzimba ukuvikela umzimba kuthabathela ecaleni ezimbi izidakamizwa.

Omunye ethandwa kakhulu Umbuso imvubelo Kluyveromyces marxianus var. Marxianus futhi Saccharomyces unisporus, okuyinto equkethwe ukuziqalela kefir. Bayisibonelo enamandla omzimba booster. Kungenxa yokuthi kuwo eminyaka yogurt ayebhekwa tonics engcono. Endulo lalibhekwa aphuze eyikhulu.

eliyigugu

Uma kukhona imvubelo ukudla, ukusetshenziswa umzimba kuyobonakala ekudleni kwakho. Phela, lokhu isithako emangalisayo okuyinto buyasiza ekulondolozeni futhi ubuyisele impilo nobuhle ngokwemvelo. Isibiliso atholakala ekudleni okuningi, lwezakhamzimba izimonyo. Ngoba indoda, lo mkhiqizo umthombo amino acid, amaminerali, amavithamini kanye nezinye izakhi ezidingekayo umzimba efanele.

Kodwa musa ukusheshe ukubeka inhlama kuma imvubelo amakhekhe! Zonke izinzuzo kuncike indlela yokusetshenziswa. Evamile, imikhiqizo imvubelo zihlukaniswe amaqembu amathathu. Lokhu ukudla, lapho priori aqukethe isikhunta; ukudla, lapho isikhunta Ingase ithanyelwe; ukudla ukuthi ayiqukethe isikhunta. Eqenjini lokuqala - imikhiqizo ebhikawozi, ubhiya, cider, ezinye izithelo, umpe amagilebhisi newayini, kanye nemvubelo akhiphe. Iqembu lesibili - amaqebelengwane futhi donuts, esivuthwe, ushokoledi kanye soy sauce. Ekugcineni, iqembu lesithathu - eminingi kakhulu. Iqukethe ukudla amaprotheni (inyama, amaqanda, kwasolwandle), amantongomane imidumba.

izinhlobonhlobo eziningi imvubelo yokudla okunempilo aqukethe vitamin B12, okuyinto ezimweni eziningi esiluthola ukudla isilwane. Futhi ungacabangi ukuthi kuphela ocebile baking nemvubelo. Uma udle ke, kufanele sinake imikhiqizo ewusizo, ukuze umzimba umzimba ophilile, hhayi isisindo.

Indlela yokusebenzisa?

Isikhombi Ukwakheka kwamakhemikhali of imvubelo yokudla okunempilo ivumela batusa kakhulu lo mkhiqizo inani elikhulu labantu. Iningi lazo awela umzimba womuntu ngokusebenzisa ipheshana wokugaya ukudla bese ngqo ukudla. Noma kunjalo, ingaba njengendlela okufakiwe ukudla noma izinga Umanyolo wemvelo izitshalo engadini yakho. By the way, ososayensi Sekuyisikhathi eside kokuthandana imithi ngempumelelo yokulwa isikhutha e izithelo. Kuyinto ephephile kunokusebenzisa imithi zamakhemikhali. Imvubelo ingasetshenziswa njengendlela probiotics. Lesi yisisombululo ethembisa kakhulu, kusukela ezahlukene elalanda imiphumela emzimbeni.

umonakalo ongenziwa

Futhi okwamanje umkhiqizo ezifana imvubelo ukudla, umonakalo likhona? Cardinal ukonakaliswa umzimba, abanayo, kodwa kungase kube engemihle umphumela, kusukela imvubelo feed bese ama-bacterium awusizo futhi elimazayo. Kubandakanya Candido, isifuba somoya ingqondo, sifo nezinye izifo. Uma ubulokhu candidiasis okubi kakhulu, yayikhipha okwesikhashana kusukela ekudleni ukudla konke nemvubelo. Futhi, zikhona izimo lapho abantu behlupheka ukungabekezelelani ukuba nemvubelo. Lokhu kusho ukuthi kukhona yokungezwani komzimba ukuze isikhunta nangesikhunta. Udinga ukuba baxwayise abantu abathatha imithi ngokulinganisa. Imvubelo kungehlisa ngempumelelo.

inothi

esikhwameni sakho ingase ibe kahle samanje ezomile ukudla nemvubelo. Kuyinto isithako ngempumelelo emikhiqizweni eminingi ubuhle. Ngokwesibonelo, ku-isisekelo yabo Ungenza buso ingeyomzimba. Kuze kube yimanje, ukhilimu kufanele kube sachet lwenkomo olufakwe amanzi imvubelo, engeza 4 wezipuni of uju bese ushiye sokunika imizuzu 20. Ngemva ingxube sisetshenziswa emzimbeni, adalule amahora ikota futhi hashaza ngamanzi afudumele. Lokhu imaski kuthuthukisa kwegazi futhi ubuyisela isikhumba kuyaqina.

Cishe iresiphi efanayo iphekwe imaski ngempumelelo kakhulu izinwele, kodwa kuye, ngaphezu ukhilimu (noma ubisi lonke) noju, ungakwazi ukwengeza amaconsi ambalwa samafutha lemon nesinamoni. Lokhu imaski kufanele uzilungiselele nge ukhilimu efudumele futhi isetshenziswa uboya isimo efudumele. Ngemva kokuba kususwe ikhanda ukugoqa nge polyethylene ne ithawula. Geza off emva kwemizuzu 20-30. Izinwele luqine futhi bayothola kukhanye zemvelo.