Iklabishi kohlrabi - umkhiqizo ukudla okubalulekile

Ziningi izinhlobo iklabishi, kodwa ezinye zazo athandwa kakhulu phakathi abalimi, futhi ezinye ezincane. Kukhona izinhlobo imikhiqizo eziwusizo kakhulu pischevymy, kodwa abantu bakithi nje abazi indlela yokutshala bese upheka. Okunjalo ukunakwa ngokungafanele indiva izitshalo zihlanganisa iklabishi kohlrabi.

Uneziqu i ukubukeka engavamile, okwenza kube ngifane itheniphu. ukuqina elikhulu, uyenaba lezinti zalo (stebleplod) kunambitheka efana umoba evamile, kodwa tastier okuningi futhi juicier ke.

Iklabishi kohlrabi eqhukethe sucrose (4.5%) bese okuqukethwe vitamin C, ke ifaniswe ulamula. Iqukethe okulandelayo amavithamini: PP, A, E, i-K, B iqembu, beta-carotene. Ngo stebleplod babe amaprotheni, ama-carbohydrate namafutha. Lokhu amahlumela ocebile Imicu yotshani wezokudla, acid, macroelements (magnesium, chlorine, i-potassium, i-calcium, i-sulphur, sodium, phosphorus), ukulandelela izakhi (yensimbi, manganese, iodine, zinc, selenium, boron, molybdenum, fluorine, ithusi, ayibe, aluminium). ikhalori Its kcal 44 kuphela / 100g.

Ngo ubuchwepheshe yezolimo, lokhu zemifino ngempela linesizotha. Iklabishi kohlrabi - isitshalo abandayo nemithi ukuthi uthanda inhlabathi olumanzi, nakuba kulula ukubekezelela nesomiso yesikhashana. Uneziqu uhlelo strong impande, ngakho-ke ngokujwayelekile elimila ezihlukahlukene nenhlabathi. Perfect ababengaphambi kwakhe: beet, ubhontshisi, u-anyanisi, ukhukhamba, amazambane notamatisi. iklabishi Kohlrabi ikhula kahle emva turnips, rutabaga, isithombo, isithombo, watercress futhi itheniphu.

Ukulima imishini yalolu hlobo isitshalo akahlukile ukutshala iklabishi. Kohlrabi kuyinto okwazalelwa kuyo. ESicily. Lokhu yemifino zithandwa kakhulu eNtshonalanga Yurophu, e-Asia Ephakathi, eCaucasus, China ne-Turkey. Namuhla-ke Simila ezindaweni eziningana enyakatho nasenkabeni yeRussia.

Iklabishi kohlrabi ezahlukene isikhathi izimila esifushane, ngakho kungenzeka ukuthola isivuno izikhathi 2-3 inkathi (isayithi eyodwa) ngayinye. Ukuze ekuqaleni imbewu sokuvuna ezihlwanyelwe ku teplichke evuthayo Mashi 15-20. Esigabeni of cotyledons athuthukile izithombo ngena izimbiza amancane Peat. Izithombo watshala endaweni evulekile esigabeni ka 4-6 ishiya ekupheleni kuka-Ephreli. Isivuno sokuqala ripens ekuqaleni kuka June.

Iklabishi kohlrabi isabela ukuthambisa ejwayelekile futhi ziba ngcono ezijulile enhlabathini, okuyinto ngesivinini ukukhula kwezitshalo muhle ikhwalithi inani le stebleplod sokuvuna. Hlanza imifino, lapho ububanzi stebleplod ifinyelela 9-10 cm. Ungavumeli overripening iklabishi, ngoba nje leyo ndawo ilahlekelwa umsoco wayo. Kohlrabi ngikhishwa inhlabathi ngezimpande, bese uyonquma amacembe nezimpande ngommese. Isivuno isilinganiso iklabishi - 1.5 kg sq.m. ngayinye umhlaba. Kukhona izinhlobonhlobo ngemibala eluhlaza kanye onsomi.

Izidlo of kohlrabi iklabishi uzilungiselele ngezindlela eziningi ezahlukene. Ukusetshenziswa Its fresh, abilisiwe, okuthosiwe futhi iyisitshulu. Ngokuvamile, lokhu yemifino is eyayigcwele ofakwe ezahlukene wabhaka kuhhavini. Indlela ukupheka iklabishi kohlrabi ewusizo kakhulu? Ongahluziwe kuyinto eyigugu kakhulu, ngakho-ke Kunconywa ukwenza amasaladi ka yashizi stebleplod ehlutshiwe ngamafutha zemifino. Ziyakwazi ithenda kakhulu kanye namanzi.

Ukuze ukwelashwa ukushisa iklabishi ehlutshiwe iyasikwa ibe yizicucwana amancane (1 cm). Kusukela kubo ukulungiselela isitshulu nemifino isobho. Of yashizi kwi pancake esihle grater ukholifulawa kuphekwe. Lokhu iklabishi simnandi kakhulu, okuthosiwe ngo breadcrumbs. Kungenzeka futhi ukuba marinate. ukholifulawa ebilisiwe muhle kakhulu ekuhlanganisweni ne sauce ushizi. ukunambitheka obucayi yemifino kungenziwa eligcizelelwa kwalokho kalamula, lime noma usoso wesoya. It livame ukusetshenziswa njengendlela Hlobisa for inhlanzi, inkukhu, izimfanzi.