Cranberry ujamu nge-apula: zokupheka nezithombe

Ingabe ufuna Thenga ebusika futhi ngesikhathi esifanayo simnandi kakhulu ewusizo Vitamin uju? Khona-ke ukupheka ujamu of cranberry apula. Abakwazi ukubungaza izivakashi nekhaya, futhi kungenzeka agcinele a izimbiza ambalwa ngokokuqala lapho abandayo zikufice, noma othile emndenini. Izinzuzo ujamu ngemva kwesikhashana, futhi manje sizokutshela izindlela ezimbalwa kahle ihlolwe. Funda ngokucophelela futhi ulethe umbono wakho ekuphileni.

Recipe ujamu: apula ne cranberry

Asiqale? Ukupheka kuyadingeka kuphela ajabule! Ngakho, ukuze ukupheka apula ujamu nge cranberry, kudingeka lezi izithako:

1. Cranberries - 1 kg.
2. Ushukela - mayelana 2 kg.
3. Apples - iphawundi.
4. Amanzi - 1-1.5 izinkomishi.

Hhayi-ke, ake uqale?

Indlela ukupheka?

Kufanele uqale zidlule amajikijolo bese ulahla ichithekile. Ngokulandelayo, ubageze ngamanzi abandayo, uthele colander ukuze ome nabo kahle.

Yafika baphendukela nama-apula. Ukukhetha izithelo ezivuthiwe, geza ehlutshiwe. Sika ngesigamu, susa imbewu kanye core. Manje kudingeka uthathe cubes ezincane. Kungcono nisela apula tincetu ne kalamula ukuze abazi mnyama.

Lapho amajikijolo kanye izithelo zilungele, ungalungisa isiraphu ushukela. Khona-ke udinga ukulahla cranberry ke. Khona-ke yini okudingeka ukupheka phezu emlilweni ophansi, govuza njalo nge phisa futhi ususe Foam ngesikhathi lasungulwa.

Awu, manje ungakwazi uthele apula. Qiniseka ukuxuba izithako kahle ndawonye cranberry kanye apula zitholakala kuso ngokulinganayo. Pheka kudingeka amaminithi angu-20 ngaphezulu, ibangele ngezikhathi ezithile ujamu ezansi. Vala ukushisa, bese adala uju yethu izimbiza inzalo. Okulandelayo, udinga Roll nabo futhi ubeke endaweni emnyama, ngakho selehlile. Yilokho, ujamu, izithombe ongawabona kulesi sihloko, uqedile! Jabulela kancane ukunambitheka emangalisayo omuncu!

Manje ngoba sewuyazi ukuthi iresiphi sendlela ukupheka ujamu kusuka apula cranberry. Sinikeza iphupho kancane futhi ukwengeza izithako ezintsha ezifana walnuts.

engeza nati

Izitoke izithako ezilandelayo:

1. Cranberries - 1 kg.
2. Apples - iphawundi.
3. Walnuts - cishe isigamu ikhilo.
4. Ushukela - amakhilogremu nenxenye.

Nokho, esikhathini esiningi wena uyosusa zokuhlanzwa nati igobolondo, okudingeka zithathwe ngesineke lo msebenzi. Ngemva izikhwebu kufanele awuhlahlele ezincane.

Thela webhodwe amanzi abilayo, ukuphonsa nati bese ukuphela imizuzu engu-30. Kungcono futhi bekungamelwe niziyeke kubo ngamanzi abilayo. Lapho amantongomane ubilise, bangeze cranberry kanye apula, uthathe cubes. Ungakhohlwa ushukela. Manje kudingeka ngokucophelela futhi kahle uhlanganise zonke izithako bese ukuphela imizuzu 40, ibangele ngezikhathi ezithile nge spatula.

Susa epanini ekushiseni uthele a izimbiza ujamu ukubeka endaweni emnyama cool kuphole kubo, bese ufihle ku esiqandisini. Jam (isithombe lesi sihloko) ngomumo. Phatha ukuthi bona nezingane zabo, ongayikuvuma ngokuqinisekile angakujabulela ukunambitheka kwalo kubo. Bon appétit!

Kunjani ezisawolintshi?

Uyazi yini ukuthi ukupheka cranberry ujamu ne ukwengeza orange ne jusi? Funda kabanzi.

Sizodinga lezi izithako:

1. Cranberry - mayelana 3 kilograms.
2. Amawolintshi Engenawo Umbala - izingcezu ezimbalwa.
3. Ulamula - 3-4 izicucu.
4. Ushukela - mayelana 2 kg.

Ngokucophelela siyixazulule cranberry, wabageza, omisiwe, bese ochotshoziwe ibe izingxenye eziningana.

Manje ulamula zami amawolintshi, ubahlambulule kusukela isikhumba futhi uthathe yizicucu naphakathi, hlanganise amajikijolo. Zonke izithako udinga ukugcwalisa ushukela ngobuningi, ungase futhi uthele uju. Reserve isitsha endaweni emnyama amahora ambalwa ukuvumela juice izithelo kanye amajikijolo. Okulandelayo ngokuphelele uhlanganise. Ingxube wafakwa inzalo ngu ukubola amabhange bese efakwa imbala. Lokhu ujamu edonsela hostesses ukuthi kwakungadingeki ukuba ukupheka, ukulondoloza isikhathi eside. Ukunambitheka akazange ahlupheke kuwo nganoma iyiphi indlela. Kunalokho, umkhiqizo ezifana uqukethe amavithamini ngaphezulu, ngoba abazi ubilise.

Excellent isithako ipheya

Futhi manje sikulungisele apula ujamu iresiphi okuyinto sihlanganisa cranberry kanye amagonandoda.

Sizodinga lezi izithako:

1. Cranberries - 1 kg.
2. Apples - 1 kg.
3. Kunamagonandoda - 800
4. Honey - 3 amalitha.

Manje uqhubeke ngqo inqubo ukupheka.

Okokuqala, udinga begeza udiliza apula. Thina usike wabayisa izingcezu ubukhulu isilinganiso. Kunamagonandoda futhi yami, zihlanzekile, uhlakaze.

Cranberries uthele imbiza yami capacious. Thela amanzi, amboze nge lid. Udinga ukupheka kuze amajikijolo zithambile.

Manje kudingeka sisithathe ngesihlungo basihlikihle ngokusebenzisa cranberry ukususa izikhumba kanye imbewu.

Thina uthele uju esitsheni ezijulile, ngomlilo futhi imenze ngamathumba. Khona-ke udinga ukwengeza kuya cranberry, tincetu apula kanye nakala. Ngaphezu kwalokho ujamu ubilise 1 ihora.

Isinyathelo sokugcina: igeleze ujamu omnandi osebeni. Uvalwe uvale kubo, ibanike kuphole bese ufihle ku esiqandisini. Apple jam iresiphi ilula kakhulu, kuhle kakhulu imikhuhlane, futhi kuthuthukisa isimiso somzimba sokuzivikela ngenxa yokuba khona kuwo of cranberry. Ngakho-ke, ukudla ezempilo aphathe nabathandekayo babo.

Cranberry ujamu ne apula kungenziwa kuphekwe multivarka. Ngakho-ke, uma une ekhishini, kule divayisi ewusizo, ungaqala khona manje.

Sithola multivarku

Thenga izithako, abalwe ngezansi:

1. Apples - 800-900, the
2. Cranberry - 250-300 g
3. Ushukela - nguhhafu kilogram.
4. Amanzi.

Ukuhlela cranberry, ukuxosha amajikijolo ichithekile. Ngigezisise futhi uthele colander emanzini ingilazi.

Apples futhi zidinga ukuwashwa nje kuphela, bese bahlanza. Akubalulekile sokuntshinga ikhasi, ngenxa isidingo ukuthola into enjalo ezifana pectin. Izikhumba wanqwabelanisa endishini multivarochnuyu, sigcwale amanzi. Okulandelayo, kumelwe ukhethe imodi "sokubilisa", ubude 20 imizuzu. Sabe ukuhlunga ketshezi ewumphumela.

Apples uthathe cubes ezincane wanqwabelanisa e inkomishi multivarochnuyu, noma kunini uma uku pectin ukulungele ikhasi kubo. Ukuze uthele ushukela. Veza "eqeda" Imodi, isikhathi - 1 ihora.

Uma isikhathi isethi sesiphelile, uthele umhluzi ngezikhumba ngengxube apula kanye noshukela.

Manje ukusakaza cranberry phezu apula. Khona-ke kudingeka ukuxuba izithako. Khetha "Baking" modi amaminithi 60. Iphuzu elilodwa elibalulekile: musa ukuvala lid Multivarki.

Lapho ama-cranberry ujamu ne apula zilungele, ungakwazi niwathele amabhange, nangemva lwaluyophola imbala. Ujabulele ukudla kwakho!

Cranberry kungasiza ukwelapha izifo eziningi ...

Manje ngoba sewuyazi ukuthi indlela ukulungiselela apula ujamu nge cranberry, kodwa manje ake sixoxe ngezinzuzo lesi sithelo emangalisayo emzimbeni.

1. Cranberry ukhonjiswa abantu abanezinkinga nge esimiso senhliziyo nemithambo yegazi, njengoba kuba uvithamini C, i-potassium ne-magnesium.
2. Odokotela batusa ukuyisebenzisa-high blood pressure.
3. I amajikijolo zisetshenziselwa ukwenza ezihlukahlukene buso esinikeza ukuphila ngaphansi kwesikhumba.
4. Cranberries Kufanele udliwe nezifo zesisu, kolwelwesi kanye nesifo.
5. Amajikijolo asetshenziswa ukwelapha izifo ezifana scrofula, eczema, psoriasis.

ekugcineni

Ngakho, uye wabona ukuthi ewusizo cranberry ujamu nge-apula. Thenga kakhulu lesi sidlo, ukuyisebenzisa ebusika njengoba imithi esihlwabusayo!