Cranberries isiraphu - ukudla okuhle futhi iresiphi

Lingonberry kuyinto esiyize encane, ezilandisa lwendlovu siluhlaza. I amajikijolo zalesi sitshalo unika ukukhokhiswa Amazing yokusetshenziswa amandla futhi, ngenxa ukwakheka eziyingqayizivele cranberry. Ziqukethe zemvelo ushukela, amavithamini, catechins, pectins, amaminerali, anthocyanins futhi tannins.

I berry ngokwawo eqhukethe acid ezahlukene, futhi zinika cranberry ukunambitheka omuncu. Futhi sibonga compounds benzoic lezi zipho bemvelo zingagcinwa isikhathi eside ngaphandle kokulahlekelwa uhlobo zabo nezindawo zabo esingokwemvelo.

Kule berry ukupheka izitsha eziningi ezahlukene, kuhlanganise Amalungiselelo ebusika. Omunye zokupheka elula kakhulu, inzuzo futhi asetshenziswa kabanzi - cranberry isiraphu. Yiqiniso, zikhona amaningi ezinye izinketho. Basebenzisa izitshalo futhi amaqabunga nezimbali. Cranberries nazo asetshenziswa ukwelapha izifo ezithile uhlelo genitourinary - ngesimo Iziphungo.

Lingonberry isiraphu namanje kunezinzuzo zako siqu, okuyinto ukukhulisa kulondolozwe izakhiwo ewusizo. Ngaphezu kwalokho, lokhu isiraphu Kulula kakhulu ukupheka futhi kujabulise ukusebenzisa, kokubili abadala kanye nezingane. Cranberries, izithombe ongawabona kulesi sihloko, inesimiso enamandla kakhulu. Iqukethe izinto ukuze bakwazi ukubhekana nezinkinga amagciwane esiqine namagciwane: phakathi kwabo ngisho Trichomonas, Giardia, staphylococci nezinye Amagciwane. Yingakho zonke izinhlobo zokupheka ezisuselwa kulesi ephulukisa amajikijolo ngakho ngenkuthalo lisetshenziswe abantu imithi, nokuningi.

Nokho, naphezu enjalo izimfanelo ezinhle, cranberry kanye amalungiselelo esekelwe kufanele kudliwe ngokuqapha. Iqiniso lokuthi labo izinto eziqinile, ukuthi ngakho ngenkuthalo ukulwa namagciwane, ungaba nomphumela ohlukile - anobuthi, kodwa lena ukweqisa izidakamizwa kungenzeka kuphela. Yiqiniso, ama-cranberry ngeke balimaze lo isiraphu. Kodwa izidakamizwa okusekelwe kuyo, njenge Iziphungo amaqabunga kumele kusetshenziswe ngokuqinile ngokuhambisana nezincomo ekwakhiweni. Uma kuqhubeka isikhathi eside noma ekusebenziseni njalo isicanucanu imakwe ngiyanincenga ukuba ukuhlanza, ukukhishwa isisu, ukuphathwa kumele okwesikhashana inqanyulwe.

izincomo ezivamile zibandakanya yokuthi phakathi ukwelashwa kudingeka sithathe ikhefi kancane, ezifana ngenyanga noma ezimbili, nokunye, kuye ngokuthi isifo zamanje kanye nezinye kwezimo ezimbi kakhulu ezingalapheki umzimba. Kule ndaba, kuhle ukuthola babonisana kwangaphambilini noma udokotela onguchwepheshe.

Lingonberry isiraphu ibhalwe ngokwezinto iresiphi elandelayo. Thatha amakhilogramu cranberry, 300 amagremu ushukela, 200 ml amanzi kanye umpe eyodwa lemon. Amajikijolo kumele uhambe, geza ngaphansi kwamanzi abandayo egijima futhi bayeke ku ingilazi esitsheni esihlanzekile. Lokhu kulandelwa ukuze alungiselele isiraphu: Epanini, uthele amanzi, enezele futhi ushukela kanye lemon juice, ulethe ku-ngamathumba futhi ibila kuze ushukela uncibilike. Ngemva ayaphola phansi, kungenzeka sokukhipha ke awathulule amajikijolo. Umthamo umkhiqizo osuphelile imbozwe isikhumba, futhi ahlanganiswe Twine. Kufanele kukhunjulwe ukuthi ukusetshenziswa cranberry fresh, hhayi simisiwe iresiphi. Amajikijolo isiraphu agcinwe endaweni epholile, endaweni emnyama, ngemva ukusetshenziswa ukumnika 1 isipuni izikhathi 2 ngosuku - njengomuthi wokuqinisa nokuhlanza.