Ukudla kanye iziphuzoZokupheka

Cheesecakes of cottage shizi, efana enkulisa. Delicious cheesecakes aluhlaza: iresiphi

Delicious ushizi amakhekhe kusukela cottage shizi, efana enkulisa - ongamthandi lokhu dish emangalisayo. Uma ukupheka kubo kahle, musa overcook futhi musa wome, le cheesecakes magic ngeke nje ancibilike emlonyeni wakho. Ungadliwa ezinikeza cookbooks, elula ngokwanele. Kodwa zikhona eziningi umehluko wemisindo nemiqondo yamagama baqaphe, ukuze bonakalise isidlo.

Kungani ushizi amakhekhe esikhundleni izaqheqhe?

Abantu baqala ukudla cottage shizi e ukudla kusukela ezikhathini zasendulo. Kukhona ubufakazi obungokomlando obubonisa ukuthi lo mkhiqizo bekulokhu ethandwa kakhulu eRoma yasendulo. Ukuze ukuvutshelwa ubisi noshizi ekunqanyulweni kwe Roma basendulo babesebenzisa le rennet okuthiwa. Kuyingxenye ulwelwesi lwamafinyila we isisu lamathole nelezimbuzi izingane namawundlu Kondliwa ubisi lwebele. Lezi enzyme zemvelo lwalungabola futhi ujabulele namuhla. Kungani isidlo okulungiswa kusukela cottage shizi, abizwa ngokuthi ayikalungi - cheesecakes? Ngokuthi wayebe babe khekhe. Kodwa leli gama elivela esidlule, baningana incazelo philological. ERussia, lwamaSlav nabizelwa cottage shizi. Manje-ke kwenzeka emlandweni. Futhi zonke izitsha cottage shizi ngokuthi ushizi. Ngemva kwesikhathi esithile, igama elithi "ushizi" e isiRashiya kwaba ezingaguquki kuphela ngoba ushizi kanzima. Kodwa Old Russian igama "khekhe 'ubizwa kanjalo ngokuqinile lahlala ukwazi ukuthi kwaqhubeka kukhona kwaze kwaba izinsuku zethu.

izakhiwo awusizo ushizi umsoco wayo

Cheesecakes of cottage shizi, efana enkulisa - akusiyo kuphela ezihlwabusayo kakhulu kodwa futhi ewusizo kakhulu. Ngenxa mnene ukushisa iphathwa cottage shizi kule isidlo ke unawo cishe zonke izindawo zayo eziwusizo, nakuba ziziningi.
Okokuqala, izaqheqhe amumethe calcium, okuyinto ebalulekile ingane ukudla, kanye nabantu asebekhulile. Okwesibili, ngoba aqukethe amaprotheni amaningi kule curd kuyinto cishe kuyafana inhlanzi noma inyama. Kodwa kuyafaneleka ukuthi iprotheni ezinjalo umuntu efunda ngcono kakhulu. Ngempela, kuze curd kuyinto kancane kancane ukuvuthwa, amaprotheni alo nayo kancane kancane siguqulelwa amino acid ezibalulekile, umzimba oyishintsha lula kakhulu. Izakhi ezimuncwa cishe ngokuphelele.
Futhi, amavithamini ezilandelayo zikhona cottage shizi:

  • A;
  • P;
  • E;
  • Iqembu B.

Kodwa lokho amumethe trace izakhi izaqheqhe:

  • yensimbi;
  • fluoro;
  • zinc;
  • phosphorus;
  • sodium;
  • zethusi;
  • magnesium.

Ngakho uma ufuna ukuba edeskini lakhe umkhiqizo ewusizo futhi esihlwabusayo, cheesecakes aluhlaza kusuka cottage shizi - iresiphi ephelele umndeni wakho.

cheesecakes zakudala

Ukuze ukupheka cheesecakes ku iresiphi zakudala uzodinga:

  • 400 g-non-fat ushizi;
  • 5 wezipuni ufulawa;
  • 1 Iqanda;
  • isigamu isipuni sikasawoti;
  • 1 isipuni kalamula;
  • 3 wezipuni ushukela.

Futhi qiniseka ukupheka amafutha zemifino ukuthosa, futhi uma uthanda, omisiwe ku inhlama 100-120 amagremu. Kufanele kube pre-cwilisa inkomishi amanzi abilayo cishe isigamu sehora, ngakho-ke ukuhlolwa evuvukele futhi wayengekho ezomile.
Kungcono ukuthatha ephansi fat cheesecakes ushizi esikhundleni eyomile umkhiqizo epanini hhayi elikhulu. Uma ushizi ezimanzi kakhulu, okunamafutha, udinga ukwengeza ukuze inhlama ufulawa kancane ngaphezulu.
Ngakho, thina uqhubekele ukupheka.

  1. Mash ushizi ngemfoloko noma amaqanda tolkushkoy.
  2. Isizini ngosawoti ukunambitha, shukela, uthele ijusi lemon bese basihlikihle kahle.
  3. Govuza omisiwe bese wengeza ufulawa. Ingxube kwaba ugovuze kahle.
  4. Yenza elincane inhlama amabhola, priplyusnite kubo futhi Roll ufulawa.
  5. Babeka tortilla phezu emganwini oyincence, okuyinto kahle sekuqala ukufudumala futhi kaningi ngamafutha zemifino.
  6. Pheka cheesecakes ikhaya imizuzu emithathu nhlangothi zombili.

Khonza kungaba piping hot, kodwa ungakwazi ukunikeza kubo kancane epholile. Khumbula ukuthi siphelile ushizi amakhekhe avunyelwe ukuba agcinwe kule esiqandisini akukho kuka kwezinsuku ezimbili, ngaphandle kwalokho ingozi ngiyajabula umkhiqizo.

With the kwalokho semolina

Abanye besifazane uthanda, esikhundleni kafulawa ukwengeza semolina. Lokhu ikakhulukazi Kunconywa uma unquma ukupheka cheesecakes izingane. Bazothola enesisa esiphundu, futhi semolina engeza kilojoule kanye nokudla. Nakhu indlela ukupheka cheesecakes: isinyathelo ngesinyathelo recipe ungafunda ngezansi.

  1. Hlanganisa ndawonye cottage shizi, semolina noshukela.
  2. Vumela inhlama sokunika imizuzu 5 semolina evuvukele.
  3. Uma ushizi esomile kakhulu, ungakwazi ukwengeza ukuze inhlama kancane ubisi, iyogathi noma amanzi.

Uzodinga:

  • 300 amagremu of ushizi,
  • 3 wezipuni semolina;
  • 2 wezipuni ushukela;
  • 1-1,5 wezipuni ubisi noma yogurt.

Indlela Fry cheesecakes

Ukuze baye baphendukela cheesecakes aluhlaza kusuka cottage shizi, kokubili enkulisa, udinga inhlama kuphela kahle wayixova, Fry tortilla kodwa futhi ngendlela efanele. Pheka 2-4 wezipuni kafulawa, ongayikuswela Roll cheesecakes. Spoon Ketha inhlama ukubeka ibhola ezandleni floured. Kulula ukuba balolonge ibhola futhi priplyusnite ke nhlangothi zombili. Beka ikhekhe baqeda hot ukuthosa epanini gazinga cishe 2 imizuzu phezu ukushisa eliphezulu, bese elinye 3-4 imizuzu - encane. Khona-ke Pheqa cheesecakes epanini ngakolunye uhlangothi futhi okufanayo scheme gazinga. Musa uthole kakhulu yokosela kude nabo, ngakho musa uthole okuqinile.

Kule inani lokudla uzothola 7 cheesecakes isilinganiso noma abambalwa amancane. Usayizi incike okuthandayo.

izithako engavamile

Cheesecakes zakudala - ke lokudla okumnandi kakhulu, kodwa ngezinye izikhathi ufuna kusimangaze obathandayo nokuningi iresiphi yasekuqaleni. Ukuze wenze lokhu ukuhlolwa evamile uzodinga ukungeza izaqathe abilisiwe. Khona-ke cheesecakes yakho izovuleka pink okhanyayo kanye impande yemifino ngibanike ukunambitheka oyingqayizivele okumnandi.

Thatha 2-3 izaqathe amaphakathi, ukuyihlanza kusukela isikhumba, uthathe tincetu. Engeza inkomishi eyodwa kwezine zawo kwakungamanzi nohhafu isipuni samafutha zemifino. izaqathe sikadali simmered imizuzu 20, bese ugaye ngokusebenzisa ngesihlungo. Hlanganisa ngayo ukhilimu ushizi (300 amagremu), engeza isigamu inkomishi semolina noma ufulawa, omunye amaqanda eluhlaza. Usawoti, ushukela, kanye kalamula , engeza ukunambitha yakho. Ngokuphelele uhlanganise inhlama gazinga cheesecakes njengoba kuchaziwe kule iresiphi odlule.

Amazambane in aid

Kanjani ukulungisa khekhe elula, sithole, futhi manje ungazama kancane nzima iresiphi. Abathandwayo ukuze uthole ukunambitheka, uma wengeza ukhilimu ushizi ... abilisiwe amazambane. Zama, kuba namanzi kakhulu.

Uzodinga ubilise mayelana 600 amagremu amazambane, bahlanganise kahle, aphole kancane. Bese thatha 500 amagremu cottage shizi, engeza iqanda amazambane abilisiwe. Ungakhohlwa engeza usawoti, engeza 3 wezipuni kafulawa spoon. Engeza ushukela ukunambitha, ungenza cheesecakes kukhona kokubili sweet futhi elungisiwe.

Cheesecakes namazambane Ihambe ezinzima ezingaphezu kweyodwa cottage shizi, kodwa okuningana okunomsoco futhi eqotho.

Yini ukuhambisa?

Omama abaningi abasemakhaya ucela ukuthi kungenzeka cheesecakes musa Fry, futhi ubhake kuhovini? Ukuze uthole amakhekhe ushizi kusukela cottage shizi, kokubili enkulisa, bamane ngandlela-thile futhi mhlawumbe ulithumele kuhhavini. Ukuze wenze lokhu, udinga i ezinhle kulungele pan, ukuxubha ke ngamafutha, walala Patty at ibanga 2-3 cm kusuka komunye nomunye, ngakho musa banamathelane. Cheesecakes Bhaka at 180 degrees nje musa kuphekeke.

Kodwa ukukhonza kangcono le isidlo esimnandi? I version zakudala - ukhilimu omuncu. Ungakwazi ukupheka yobisi ukhilimu omuncu umhluzi. Ukuze wenze lokhu, kudingeka alungiselele:

  • omunye ingilazi yobisi;
  • 2 wezipuni amanzi afudumele;
  • 2 amathisipuni kafulawa;
  • 1 isipuni ushukela.

Ubisi imenze ngamathumba. Khona-ke buhlanjululwe ngamanzi ukuze ufulawa, ivuse kahle bese wengeza kuya ubisi abilayo. Ungakhohlwa sonke isikhathi, sibhebhezela ukugwema izigaxa. Uma kube uqweqwe, usisuse ukushisa futhi unike cool. Ngemva kwalokho, engeza 1-2 wezipuni ukhilimu omuncu uhlanganise kahle.

Ulungise emangalisayo ubisi isobho ngoba cheesecakes.

Futhi kulolu isidlo njengenhlangano okufakiwe ukulingana evamile ukhilimu omuncu (kungenzeka ukwengeza ujamu kanye noshukela), ujamu, uju.

Uma uye walungisa ushizi amaqebelengwane izaqathe noma amazambane, ungafaka isicelo ngokuphepha futhi sauce ashisayo kubo. Thatha ingilazi yogurt okumsulwa, asikwe dill kanye parsley, Cindezela clove garlic kanye isizini nomunye itiye spoon ukhari. Thola sauce omkhulu okubabayo.

Ubani Kunconywa cheesecakes

Curd ziqala ukunikeza izingane ngokoqobo kwengxenye yonyaka. Njengoba nje ingane ngonyaka ekudleni kwakhe Ungafaka ngokuphepha futhi cheesecakes. Nokho, kudingeka Fry kwabo kancane, ukuthi kwakungekho uqweqwe okuqinile. Cottage shizi akuyona kuphela okulethwa umzimba wengane yonke namaminerali adingekayo, kodwa futhi isiza ukuthuthukisa umsebenzi hematopoietic muhle inhliziyo, amathambo asemzimbeni inikeza calcium ezidingekayo. Cheesecakes azinakusilela imenyu abesifazane abakhulelwe nabancelisayo. Basuke Kunconywa kulabo abaphethwe izifo pheshana emathunjini: esiswini, pancreatitis, isifo sesibindi esingelapheki kubantu, nenyongo sesinye, izifo wamathumbu.

Uma usanda wahlupheka nemilenze eziphukile, une izifo of the system zemisipha, le cheesecakes kumelwe nakanjani avele etafuleni lakho okungenani kanye ngesonto.

Curd nakho kukhonjisiwe yezifo izinso nenhliziyo, nge umfutho ophakeme, labo onesifo sikashukela. Curd ushizi amakhekhe cishe njalo angena ukudla okunempilo. Ngakho ukhululeke uyifaka esitsheni kwimenyu ekhaya, futhi ujabule!

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