Caviar kusuka amakhowe - isidlo enkulu!

Amakhowe okuthiwa "ihlathi yenkomo" isihloko sebewelele ithuba. Lokhu kungenxa yokuthi isikhunta ngefomu omisiwe yakhiwa cishe 51% amaprotheni, unothile ngamavithamini ekilasini B. Ziqukethe eziningi amaminerali, chitin, insimbi, acid ezibalulekile acid , nabanye.

Isici esiphawulekayo uju agaric kuba phambi esiningi fibre, disaccharides. Ngokusho inani uvithamini B1 amakhowe akuzona eliphansi kuya imvubelo, ne-calcium ne phosphorus in the uhlobo a amakhowe akuyona esingaphansi izinhlanzi. Inzuzo eyengeziwe iba ukungabi khona isitashi, okuyinto ebaluleke for ekudleni. Ngakolunye uhlangothi, amakhowe zinzima ngokwanele ekugayeni ukudla (ngenxa chitin), ngakho bajwayele njengoba isakhi ukupheka. Ngokwesibonelo, i-eziyizimbangela amakhowe.

Caviar kusukela amakhowe walungisa ngokusho zokupheka eziningi futhi ezihlukahlukene. ERussia, uma yalungiswa kanje: 0.4 kg amazambane abilisiwe ngokwehlukana usawoti emanzini 4 isilimo esidliwayo esinamagatsha anamanzi 400 amagremu of amakhowe. Izithako ehlangana futhi fake usike anyanisi ezimbili oqoshiwe, wanezela amafutha yemifino kanye usawoti kancane.

Enye dish ewusizo amaqanda nge amakhowe kuphekwe izimila zasolwandle. Ngoba uzodinga 50 amagremu of amakhowe omisiwe (etholakala amaphakheji), 3 ukhukhamba amancane zicwiliswe, i-pair ama, amagremu 100 zasolwandle (ekheniwe). Amakhowe ofakwe amanzi afudumele, abilisiwe kuze kuphekwe, epholile futhi uhlakaze. Ukuze lezi kunezelwa Diced ukhukhamba, ulwandle iklabishi, anyanisi. Caviar kusukela isikhunta begqoke amafutha yemifino, usawoti kanye pepper.

Uhlu lokho kungenziwa kuphekwe amakhowe, ezingaphezu kuka-olunzulu. Kuhlanganisa chips, ukhukhamba, iphalishi nge mushroom sigqoka, nososo, amakhekhe, futhi-ke, amakhowe isobho. Ukuze isobho elimnandi futhi esihlwabusayo udinga ukuthatha 0.2 kg amakhowe fresh, umuntu u-anyanisi, 4 amazambane, dill, 80 g vermicelli.

Amakhowe wageza abilisiwe imizuzu 10. Ngalesi sikhathi, usike amazambane kanye anyanisi. Amakhowe asuswe kuso, engeza amazambane in umhluzi. Onion ethosiwe in ibhotela kuze esobala, engeza amakhowe kuso, konke kancane ethosiwe. Ngo parallel, epanini engeza vermicelli. Amazambane kanye noodle okuphekwe kuze ithenda, bese ufaka amakhowe umhluzi kanye anyanisi, zonke protushivaetsya imizuzu 5. Dish dill ehlotshisiwe, eminye ukhilimu zinikwa, garlic.

Futhi kule iqoqo zokupheka for zonke wekhaya ukuba mushroom sauce "jikelele-njongo". Ukuze elungiselela pint lokhu kuphawuleka umpheki ukudla zidinga 2 amathisipuni kafulawa, 25 g le-bhotela, 0.3 kg amakhowe, isigamu inkomishi yamanzi ashisayo, 100 igramu cream futhi ukhilimu omuncu. Onion imibengo futhi ethosiwe in ibhotela (non stick), amakhowe zidlulela grinder inyama kunezelwa anyanisi ethosiwe kuze ukuhwamuka ephelele ketshezi. Bese wengeza ufulawa, zonke ezazixutshwe sauce. Ngemva kwalokho amakhowe egcwele amanzi ashisayo, usoso ukuhlanganiswa. Kungezwe ukhilimu omuncu ukhilimu. Ingxube Kuhle ukungayidli ubilise.

No kancane ezithakazelisayo zokupheka amalungiselelo ebusika, kuhlanganise caviar uju agaric. Ukuze kubalulekile ukuthatha 0.4 kg uju fresh agaric, kweqembu anyanisi oluhlaza, omunye onion, ezimbili Art. amafutha yemifino wezipuni, isipuni uviniga nosawoti ukunambitha.

Amakhowe abilisiwe kuze kuphekwe, okuthosiwe epanini amanzi ukuhwamuka. Amakhowe selehlile badabula grinder inyama. Onion imibengo, okuthosiwe emafutheni, lapho okugazingiwe amakhowe, ngomzuzu kuze ngomumo ungeze chives kanye uviniga. Zazharki exutshwe amakhowe.

Caviar kusukela isikhunta enwetshiwe embizeni ehlanzekile wathululwa calcined amafutha yemifino, ukuze ingxube laligcwele ngokuphelele. Caviar kufanelekile bayobhaka amakhekhe, zazharok, amasobho ngenkathi yasebusika.