Mackerel nemifino: zokupheka

I mackerel iqukethe inani ngokwanele enkulu izakhamzimba. Ngakho-ke, it is kakhulu baziswa phakathi abathengi yasekhaya. Izinhlanzi ungadla ku nezitini, kulolo ketshezi noma ethosiwe. Ngemva kokufunda isihloko lanamuhla, uzofunda indlela ukupheka mackerel nge imifino.

Fish ephekwe eziko: uhlu imikhiqizo

Dish eliphekwe leresiphi, kuvela nje kuphela ngendlela emangalisayo esiphundu, kodwa futhi ewusizo. Kuyathakazelisa ngoba sihlanganisa amazambane banal. Ngaphambi kokuthi uqale inqubo, kufanele uqiniseke ukuthi ekhishini lakho kukhona:

• omunye isibani anyanisi;
• Amabili mackerel fresh;
• umusi isitshalo seqanda;
• izaqathe ezintathu;
• 200 amagremu of ushizi,
• ezine wezipuni imayonnaise;
• Three sweet pepper.

Ukuze ziye zaphumela ithenda kanye mackerel flavorful nge imifino, uhlu ngenhla kumele kulekelelwa dill, izikebhe inhlanzi, pepper kanye ithebula usawoti.

Incazelo yenqubo

Okokuqala, kufanele sithathe ingxenye eyinhloko. Fish khulula kusuka GUTS futhi amakhanda, geza, uthathe izingxenye, uthele usawoti etafuleni uhlanganise kahle. Ngemva kwalokho mackerel ithunyelwa ukushisa-resistant glass ukuma, kancane ngamafutha sunflower ayoliswe namakha izinhlanzi.

Oku-wageza ehlutshiwe isitshalo seqanda sibe yimichilo of ukushuba isilinganiso niwabeke phezu isakhi esiyinhloko. Ngaphezu kwalokho, embozwe semicircles pepper amnandi, onion Diced nge tincetu encane ezondile isanqante. ugqinsi ngalunye ifafazwa yemifino esincane usawoti kanye pepper.

Ukuze ziye zaphumela mackerel namanzi ne imifino, izithombe ongawabona kule ncwadi, okuqukethwe isidlo baking ezigcotshwe imayonnaise ufafaze dill oqoshiwe. Phela, lo yokugcina ungayithola enye basil, isilimo esidliwayo esinamagatsha anamanzi, anyanisi oluhlaza noma parsley. Ukunambitheka isidlo esiphelele kusuka lokhu kuzoba okubabayo ngaphezulu. Ngaphezu kwakho konke basuke abafafazwe ushizi ogayiwe nabanye futhi wathumela kuJehowashi i kuhhavini osuke usushisa kakade 220 degrees. Ngemuva kwemizuzu engu-30-40 ukudla kungenziwa fed etafuleni.

Salad ka mackerel nemifino: uhlu izithako

Isici yalesi isidlo wukuthi ekuwulungiseleleni alisetshenziswa izinhlanzi fresh futhi okusemathinini. Ukuze ziye zaphumela idina okumnandi futhi eqotho, wena ngomusa ecelwa ukuba enze konke ukuthenga ezidingekayo. Kunesidingo ukuba:

• Bank of mackerel okusemathinini;
• amabili wezipuni of imayonnaise;
• abangamakhulu amabili amagremu iklabishi noma iklabishi Chinese;
• utamatisi ezimbili kanye ukhukhamba;
• Ababili wezipuni soy sauce;
• amafutha yemifino;
• itiye nezinkezo lwesinaphi nengxenye.

Ngaphezu kwalokho, udinga kweqembu anyanisi oluhlaza, usawoti, ezintathu clove garlic kanye pepper ingxube.

ukulandelana izenzo

Ukuze ziye zaphumela isaladi okumnandi nokunomsoco kanye mackerel nemifino, kubalulekile ngokuqinile ulandele ngezabelo Kunconywa izithako. Okokuqala okudingeka uyenze iklabishi. Ayegeza, bahlanza kusuka amaqabunga phezulu futhi oqoshiwe.

Kungokufanayo kwenziwa ukhukhamba notamatisi. Kuphela Imi polukruzhochkami kuqala, futhi eyesibili - cubes ezincane. Ngemva kwalokho, wonke imifino ehlangana kwelinye dish futhi ixubene oqoshiwe anyanisi oluhlaza futhi idlule cindezela garlic.

Susa kusukela amabhange usike isilinganiso izinhlanzi izingcezu bese uthumela endishini imifino. Lokhu kwenzelwa ukuqinisekisa ukuthi ukunambitheka kahle wazizwa esitsheni siphelile. Ngesikhathi esigabeni sokugcina kuphela esingazilungisa ukugcwaliswa. Endishini ehlukile uthele usoso wesoya, amafutha yemifino kanye imayonnaise. Kukhona futhi wathumela usawoti, lwesinaphi kanye pepper lenhlanganisela. Nososo ayoliswe isaladi, zonke ngokucophelela ezihlangene futhi wakhonza etafuleni.

Mackerel, ithoswe yathamba nemifino: iqoqo imikhiqizo

Vele uqaphele ukuthi lezi imifino kule iresiphi ungayithola enye yilabo abathanda nomndeni wakho. Ukuze silungiselele lokhu dish kusengaphambili kufanele uthenge konke izithako ezidingekayo. Engakaluqali inqubo, qinisekisa ukuthi ikhishi ifoni yakho ifakwe:

• mackerel eyodwa enesisindo 400 amagremu;
• elikhulu onion isibani;
• 140 amagremu ubhontshisi oluhlaza;
• pair of utamatisi ezivuthiwe;
• amagremu 100 ka peas fresh noma eqandisiwe oluhlaza.

Ngakho uthola mackerel enempilo ngempela nokunomsoco kanye nemifino, uhlu ngenhla kumele kulekelelwa usawoti ezivamile, amafutha sunflower kanye namakhambi.

Ubuchwepheshe ukulungiselela

Yokukhululeka imisila asparagus uthathe izingxenye ezimbili. Anyanisi notamatisi bahlanza nasemakhazeni ukugijima amanzi phansi. Anyanisi uthathe izindandatho uhhafu, utamatisi - tincetu.

Anyanisi ithunyelwa epanini evuthayo, owagcoba kokuncinyane kwanoma iyiphi amahle zemifino. Kuyilapho ethosiwe, ungenza izinhlanzi. Nahlanza kusukela viscera isidumbu, amaphiko kanye ekhanda, bese wageza kahle ngaphansi kwamanzi agelezayo. Njengoba yenziwe ngale ndlela mackerel Imi zibe izingxenye ukushuba engaba mihlanu amasentimitha, anosawoti washiya ukuma imizuzu eyishumi.

Kwadingeka isikhathi Fry anyanisi ithunyelwa ibe ezijulile ukuthosa epanini. Phezu ke embozwe uphizi oluhlaza, ubhontshisi, utamatisi kanye nosawoti. Imifino embondelene izingcezu inhlanzi, uthele 50 ml amanzi, uvale lid wafaka ipuleti. Okuqukethwe sikadali pan phezu emlilweni ophansi imizuzu amabili. Indishi eqeda wakhonza nanoma yimuphi dish side, kodwa kungcono awunankinga yokwenze njalo amazambane ecubuziwe.

Fish ephekwe eziko: uhlu izingxenye

Kumele kuqashelwe ukuthi le iresiphi mackerel nemifino senzelwe servings ezine. Ngakho-ke, uma kudingekile, mane nje ukwandisa inani Kunconywa izithako. Ukuze wenze lokhu ukunconywa kanye izitsha flavorful uzodinga:

• omunye mackerel;
• 700 amagremu amazambane;
• eyodwa onion esikhulu;
• elilodwa nohhafu wezipuni ukhilimu omuncu;
• eyodwa isanqante nalasemkhatsini;
• isipuni usoso wesoya;
• amagremu 100 izinga ushizi.

Ngaphezu kwalokho, wena ngakwesokunene ukuba kancane usawoti namakha izinhlanzi.

ukupheka algorithm

Okokuqala okudingeka uyenze mackerel. Sihlukanisiwe umsila isidumbu ikhanda, bese lakhishwa izibilini zakhe backbone kanye amathambo intercostal. Made kule umucu ngendlela kahle wageza emanzini abandayo egijima, wazihlahlela encane futhi bafafazwe izinongo.

Nakuba mackerel kulolo ketshezi, ungenza imifino. Ayagezwa, ehlutshiwe olwembiza. Amazambane uthathe tincetu, onion - uJulienne, futhi izaqathe - cubes ezinkulu.

Phansi ukushisa ukumelana baking dish amafutha ne inani elincane iyiphi amafutha zemifino. Laid ungqimba phezulu amazambane, izingcezu inhlanzi, anyanisi kanye izaqathi. Kubalulekile ukuqinisekisa ukuthi mackerel wawusegunjini lokukhuhla up. Zonke zamatshe enosawoti futhi bafafazwe izinongo.

Endishini ehlukile mix ukhilimu omuncu, usoso wesoya kanye nengxenye ingilazi yamanzi. Kukhona futhi wathumela ushizi fake vukuza (ingxenye). Zonke kahle kuxutshwe futhi batheleka isikhunta. Ngemva kwalokho, izinhlanzi ukusakaza ngesinye isendlalelo amazambane, izaqathe kanye anyanisi, embozwe ucwecwe ibekwe ku-kuhhavini osuke usushisa kakade 190 degrees. Ngemva mackerel amane imizuzu ngomumo nge imifino ebugqilini ucwecwe, ufafaze yashizi ushizi kanzima kusengaphambili futhi imizuzu emibili emuva off, kodwa engakabi nayo isikhathi sokwehlisa kuhhavini. Ehlotshiswe imifino isidlo wakhonza etafuleni esishisayo.