Ukudla kanye iziphuzo, Yiqiniso main
Apula Baked: izinzuzo futhi efanele ibe kuhlu lokuhlukumezeka dessert esimnandi
Vele kanjani apula ewusizo, laziwe kubo bonke. Kodwa, ngeshwa, hhayi wonke umuntu angakwazi ukukhokhela ukudla ke ngaphandle imiphumela empilweni yakho. Ngokuyinhloko, yebo, abantu asebekhulile, izingane kanye neminyaka yokuqala yokuphila abaphethwe izifo yaleli pheshana emathunjini. Yize kunjalo, uma kahle balungiselelwe, apula kanye ukulingana bonke laba bantu. Futhi kanjani badinga ukulungiselela? Lokhu kubhekisela wabhaka apula, izinzuzo kanye nokulimala zazo zihlukile kulezo isithelo fresh.
Ukuze baye baphendukela ngesikhathi ukupheka enhle wabhaka apula, izakhiwo ewusizo ngesikhathi esifanayo ulondoloze, kungcono ukuba ukhethe izithelo kanzima abanesikhumba awugqinsi, ngaphandle umonakalo. Kuyinto kangcono bayobhaka izinhlobo efana "Antonovka", "Simirenko" noma "U-Granny Smith". Kubalulekile kubo kodwa futhi ulungiselela yokuwugazinga kahle. Apples kudingeka ukugeza okuhle futhi asuse core ne ezibalulekile noma ummese abavamile. Khona-ke kubalulekile ukuba uwafake ikhanzi nge non stick enamathela ubhake at 180-200 degrees imizuzu 30-40. Akubalulekile ukuba ushukela, ngoba ngokwayo ke unemisebenzi apula. Uma emva bayobhaka babonakala sourish, ungakwazi ukwengeza uju oluncane.
Yilokho ngakho elula ukupheka apula Baked. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka lokhu dessert namanje engaphansi kakhulu kulokho ukwelekelela kubo ngesikhathi yokupheka. Uma wenza ukugxusha ushizi nezithelo ezomisiwe, yebo, laba apula kuyoba usizo. Futhi uma wengeze ophehliwe noma ubisi wafingqa, akunakwenzeka ukuthi kuyoba isidlo wezokudla. Ngakho-ke kubalulekile hhayi kuphela ukukhetha apula ilungelo, kodwa futhi ukupheka.
Namanje ewusizo uma wabhaka apula? Kanye nezithelo ezintsha, bacebile zensimbi, sodium, phosphorus, amavithamini B6, B12 nezinye izakhi mkhondo. Nokho, emva kokwelashwa ukushisa, ziba kancane kancane, kodwa hhayi kakhulu, ngoba izithelo ephekwe bo khumba. Ngaphezu wabhaka apula aqukethe pectin eside. Futhi kuyasiza ukuhlukana emzimbeni ubuthi kulesetayelekile microflora emathunjini. apula Baked futhi Kunconywa bonke abaphethwe yi ukuqunjelwa kanye nezinye izifo emathunjini. Ngokuvamile, basuke kugaywe ungcono eluhlaza. ukusetshenziswa kwabo ukudla kusiza ukunciphisa isisindo. Abesifazane abakhulelwe nezinsana batuse ukudla apula Baked.
Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka ekusebenziseni kwazo babe izazi musa zibangele noma yikuphi ukungabaza. Ngakho, ningangabazi, labo abazincomayo ukufaka kwimenyu. Ngisho nangaphezu kwalokho ukuthi izakhiwo ezuzisayo apula kuyinto esobala kakhulu, kanti izakhiwo omubi cishe ayikho. Yiqiniso, kufanele athobele ngesilinganiso, ukudla apula Baked. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka kulo bayizinkulungwane ngokucacile ukungalingani, futhi owokuqala kuyoba izikhathi eziningana mkhulu kweyesibili.
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