Yogurt ngesiGreki. iresiphi

yogurt Greek - isidlo nezimangaliso ezingaba uvalwe kwasemini noma isidlo emini. Noma kunjalo lo yogurt ingasetshenziswa ekulungiseleleni sauce ngesiGreki, kanye aphume kungaba vela ukugcwaliswa okumnandi for the ikhekhe. Ukuze lungiselela yogurt ngesiGreki obukhulu enesisindo mayelana iphawundi, thatha imikhiqizo ezimbalwa, okuyilezi:

• Ubisi amafutha 2.5% - 1 ilitha.
• Yogurt - 1 ilitha.
• yogurt Imvubelo.

Ukuze imvubelo engeza ubisi, ukuxuba kahle kuze abushelelezi. Shisisa ke kuze kube degrees mayelana 40 uthele i dish moya: ngeke zivumelane thermos ezivamile. Kukhona ubisi kufanele bachithe amahora angaba yisithupha kuya kweziyisikhombisa. Emva kwalesi sikhathi, i-yogurt ngesiGreki olulandelayo luyoba sokukhipha okudingayo. Beka konke esikhwameni bese ushiye sokukhipha cishe amahora ayisishiyagalombili kuhamba phambili ebusuku. yogurt ngesiGreki okufanele ube yikho-non-okunamafutha futhi obukhulu. Lenza kahle uju kanye izithelo.

Lokhu yogurt ngesiGreki kuyasiza ngoba inomsoco kakhulu, ngoba ine omningi probiotics. Futhi lo mkhiqizo kuthathwa njengesibikezelo esiyiso wezokudla: engadlanga ke ngesidlo sasekuseni noma dinner, uthola eziningi izinto eziwusizo futhi musa overload umzimba esindayo, ukudla okunamafutha. Labo abantu abaphethwe ukumuncwa ompofu kwe-lactose, abakwazi ukhathazeke ukudla ekudleni kwabo yogurt ngesiGreki, ngoba iqukethe esincane -lactose. Ngakho, lo mkhiqizo ngeke kube into ebalulekile ekudleni ngamunye.

Akukho olulodwa iresiphi for yogurt, kanye nomndeni ngayine inezidingo zayo. Kodwa kukhona izitsha nakakhulu ukuthi kungenziwa kuphekwe in yogurt, ezifana amakhekhe, Muffin, ubisi iziphuzo, Cocktails, nososo (omunye wabo edumile ngesiGreki cacık sauce), amasaladi, ice cream kanye nezinye izinto eziningi.

Nansi enye recipe ukuthi ulungiselele yogurt: sitrobheli ice cream. servings Abane ice cream, uzodinga:

• Strawberry - 4 izinkomishi.
• Ushukela - 150-200 amagremu.
• Lalamula elikhuhluziwe - ithisipuni elilodwa.
• Kalamula - isipuni.
• Cognac - omunye isipuni.
• Vanillin - nesikhwama esisodwa.
• Yogurt (bold) - 1 inkomishi.

Fake usike strawberry bese ugoba ne elikhuhluziwe, lemon juice, ushukela ne-brandy endishini lapho konke ubambe 1 - 1.5 amahora strawberry ofakwe. Manje, zonke batheleka isitsha blender uphehle kanye vanilla yogurt ubebushelezi. Ngokulandelayo, ingxube wafakwa efrijini ihora elilodwa. Lapho ayaphola phansi, kubalulekile waphinda yenza in a blender kuze frothy. Ukwenza lokhu kuyodingeka cishe nanhlanu imizuzu. Manje uhlala kuphela igeleze mass kule esitsheni nendawo efrijini usuku. Zonke ukhilimu sitrobheli ice ulungile! Lokhu dish kungenziwa kuphekwe nezinye izithelo kanye amajikijolo, ezifana ama-raspberry, aluhlaza okwesibhakabhaka, cherry. amajikijolo Fresh ungayithola enye ujamu noma marmalade brandy esikhundleni rum ukuyisebenzisa.

Namanje kungenzeka ukulungiselela cocktail yogurt ngesiGreki. Thatha i-yogurt, amajikijolo, ushukela, ubisi 2 wezipuni cream. Hlanganisa wonke blender kuze Foam, cocktail Hlobisa tincetu lemon noma orange.