Yini e Minsk ukuzivocavoca? Izibuyekezo

Ezemidlalo nendlela yokuphila enempilo manje lo mkhuba. Akubona bonke abantu abakwazi azihlele nokuziphatha ukuqeqeshwa ekhaya. Futhi lokhu udinga ezemidlalo imishini ekhethekile, okuyinto ngempela eqolo. Ukuze iwenze ube lula umsebenzi futhi ithole endaweni ukhululekile simulators yesimanje khona kangcono amahholo ekhethekile.

Zokuzivocavoca kuzici Minsk

Inhloko-dolobha ye Belarus - idolobha elinabantu abaningi, futhi kuso sonke isibalo sabantu iphesenti elikhulu labantu ababuka ukubukeka kwabo futhi babehileleke ezemidlalo.

Abantu abaningi baye bacabange kuphela ngezithombe beletha sibalo kokujwayelekile futhi ibheka izindlela eze-yabo imibono ku Minsk. Zokuzivocavoca zitholakala ezindaweni ezihlukene edolobheni, ngakho ukukhetha ofanele kungabi nzima ukwenza lokhu, kungakhathaliseki ukuthi bahlala kuphi noma emsebenzini.

Lapha, amakhasimende anikezwa nge professional sports imishini hhayi kuphela, kodwa futhi abaqeqeshi. Ukuziphatha amakilasi kungaba abantu ngabanye noma njengeqembu emaqenjini. Ukuze bonge izindleko ukuqeqeshwa, kungcono uthenge ngenyanga aboniment. izindleko Ngakho trenerovki by 20-30% eshibhile.

imishini ezemidlalo

Zonke amakamelo ngamathuluzi umsebenzi ahlukaniselwe esishintshashintshayo ezimbili. "Cardio" - imishini semisebenzi ukusheshisa umzimba nokusiza ukunciphisa umzimba. "Amandla" - lapha ukusebenza ejimini kuhloswe akha izicubu, kwaqina kwesikhumba emva bahla- kwesisindo.

Izinto zesimanje indlela eya ezemidlalo okudume kakhulu Minsk. Zokuzivocavoca yonke imishini ezidingekayo:

• emabhayisikili;
• treadmills;
• amadivaysi Elliptical;
• stepper;
• traction;
• amabhentshi ukwelulwa;
• nabagibeli;
• izihlalo Roman;
• "Butterfly";
• ngoba ukuqeqeshwa amandla.

Kukhona futhi okunikwa amakhasimende, nezinye izinto - nemishayo, dumbbells, amabhola, amacansi, izinsimbi.

Sinikeza amasevisi wethu emahholo

Abantu abasha futhi bakhetha bahlanganyele Minsk kwezemidlalo ahlukahlukene. Zokuzivocavoca emadolobheni ukunikeza ithuba elinjalo. Lapha, ngoba lokhu uzothola namakamelo abanzi lapho abaqeqeshi professional ukusebenza.

amakilasi group aphethwe emahholo:

• Ukuvivinya umzimba ngendlela;
• besina;
• ukuqina;
• esisuka;
• sawo esiningi.

izifundo ngasese nomqeqeshi siqu. Kuye isimo somzimba iklayenti ngabo ukuthuthukisa isimiso esikhethekile ukuqeqeshwa.

I emikhulu ukuqina ngemva ukuqeqesha ithuba uphumule futhi uxoxe nabangani endaweni cafe noma restaurant. It inikeza amamenyu njalo nokudla ukudla okunempilo.

Amakilasi aphethwe ngezikhathi ezahlukahlukene ukuze kube lula-Usizo. Operating amakamelo Izivakashi ongeza ukuqeqesha kusihlwa futhi ngezimpelasonto. Ekuseni amahora ungavakashela ukuzivocavoca Minsk wonke umuntu ujabulile isimiso amakilasi.

kwesisindo indlela

Ukudla okunomsoco nokuvivinya umzimba - kwazo kukhona izimiso eziyisisekelo kwesisindo. Ngaphandle ezemidlalo ukuletha umzimba wakho ukuze kungenzeki. Ukuvakashela ejimini, awukwazi kuphela ulahlekelwe isisindo, kodwa benza umzimba wakho nokunwebeka futhi kufanelekile.

Abafundisi kuzosiza uzijwayeze imishini futhi ukhulume oda ukuzilolonga. Siqu Uhlelo Umqeqeshi ukuqeqeshwa uzobe amakhastama iklayenti. Kuyoba ukunquma umthwalo afanele ukulahlekelwa imali ebalwe kilojoule.

Uma ikhasimende kunoma iyiphi ingxenye yomzimba kwakheka eliphakeme nakakhulu, ekusebenziseni izothunyelwa ukulungisa isimo sezwe kulezi zindawo. Ngakho, abantu, hhayi nje ulahlekelwe isisindo okungafunwa, kodwa benza ukuma ezilinganiselwe futhi emuhle.

abafundisi Professional uyophinde ukunikeza iseluleko esithile imithetho ukunikezela ngesikhathi kwesisindo. Ngaphansi kokuqondisa umqeqeshi mpi ukukhuluphala kuyoba izikhathi eziningana kulula futhi ngokunethezeka.

Uhlu amakamelo kanye nezici zabo

Inhloko-dolobha ye Belarus - idolobha elikhulu kakhulu. Ngakho-ke, isikhungo imfanelo iyatholakala kuzo zonke izindawo. Lokhu kwenza kube nokwenzeka ukuba ukhethe efanelekayo labasubathi e Minsk. Zokuzivocavoca bancintisane ngangokunokwenzeka futhi ukuhlomisa izikhungo zabo.

1. "Global Ukufaneleka" kuyinto on Independence Avenue, 84a. Hall usebenza nsuku zonke. Phakathi nezinsuku - 7 ekuseni kuya ku-11 ntambama. Ngezimpelasonto - kusuka 8.00 kuya 22.00. Kukhona namakamelo abanzi nge Uphahla lwangaphakathi eliphezulu.
2. "Ubuthi CrossFit" (CrossFit Ubuthi) itholakala emgwaqeni. Dolgobrodskaya, 43. Lona ejimini engcono e Minsk. endaweni yaso 1000 sq.m. Centre ahlotshiswe isitayela ezisemadolobheni. Njalo umculo zishukumise umsindo ukusebenzisa esebenzayo. Lapha, amakamelo enkulu nge imishini yesimanje, amakamelo sokufaneleka kanye karate. abaqeqeshi Certified bekulungele ukusiza amaklayenti. Kukhona Isivivinyo samahhala sifundo. Ngiyajabula khona phyto ibha nge ezemidlalo imenyu. Isheduli Kalula - kusuka 8.00 kuya 23,00 nsuku zonke.
3. "Empire amabutho" emgwaqeni. Bogdanovich 157 \ 1 ivulwa kuze kushaye 22:00 nsuku zonke. Inombolo yomhlaba wonke yesikhungo siqukethe amakamelo amabili neqoqo egcwele simulators. Kukhona Umqeqeshi abafanelekayo, ifakwe shower babe-Wi-Fi.
4. "AmaViking" emgwaqweni. Kharkiv, 86a. Isheduli Kalula kusuka 8.00 kuya 22.00 nsuku zonke. uhlelo accumulative izaphulelo. abaqeqeshi abanolwazi futhi izinga yezemidlalo kungasiza kuzuzwe imiphumela oyifunayo ngesikhathi esifushane.
5. "Die Hard" ulinde amakhasimende ayo ngesikhathi Prospect Winners, 93. Lapha, namakamelo abanzi nge izibuko obondeni. Umqeqeshi ezifanelekayo futhi imishini ukuqina yesimanje. yokwemukelwa lezimenywa samahhala.

Zokuzivocavoca Minsk: Izibuyekezo

amakhasimende amaningi lingama aneliseke imishini nensizakalo izikhungo ukuqina. Ngezinye izikhathi kukhona izikhalazo mayelana ukwehluleka simulators, kodwa lezi umehluko wemisindo nemiqondo yamagama ngokushesha kwavala izikhungo zokuphatha.

okunezinhlobonhlobo Kahle yezemidlalo kanye nemishini kwenza kube nokwenzeka ukuba bahlanganyele ukuqeqesha amaqembu ehlukene kwemisipha. Ngakho-ke, umzimba Ufika akhishwa up kusheshe kakhulu.

Izivakashi namahholo amakhulu wenelisekile khona imigoqo kanye zokudlela. Lapha, ngokuvumelana kumpendulo yekhasimende imenyu ezihlukahlukene futhi iziphuzo okumnandi. abasebenzi friendly futhi abanekhono.

Abesifazane abaningi ukuya amahholo hhayi kuphela ezemidlalo, kodwa futhi ngokuxhumana. Lapho ungathola abanazo abangane.