Ukupheka isaladi ahlanzekile nge ukhukhamba

Imifino ezidingekayo ukuze umzimba womuntu. Zonke imifino zinhle ngendlela yazo. Iklabishi kuba unothile ngamavithamini, ikakhulukazi vitamin C odingekayo ngosuku Kuyasiza nokuvimbela izifo emathunjini. Ngaphezu kwalokho, iklabishi kuyinto "wasemuva elihle" izifo ezithathelwanayo kakhulu, ngisho nesifo sofuba. iklabishi ezinhle Ikakhulukazi ekudleni lihambisana namanye imifino. Ngokwesibonelo, izaqathe noma ukhukhamba. Ukhukhamba abacebile izakhi ezihlukahlukene trace, amavithamini. Ziyakwazi kuhle nokuvimbela ezinso futhi i isisu esihle.

Ukuze ibe nempilo futhi enhle, sizokwenza isaladi iklabishi fresh and ikhukhamba. Lokhu kuyodinga amagremu angamakhulu amathathu iklabishi, ambalwa fresh Usayizi medium ukhukhamba, dill, usawoti kanye umhlabathi emnyama ukunambitha amafutha omnqumo. Iklabishi oqoshiwe utshani, ukuthi kwaba mnene ikakhulukazi, kungashiwo esusa ngommese, bese ufaka kancane uviniga apula cider, ushukela nosawoti. Sinikeza kancane ukuma iklabishi. Phakathi naleso sikhathi, usike ikhukhamba ku izindandatho uhhafu. Fake usike imifino. Ukwengeza iklabishi ukhukhamba, amakhambi, usawoti kanye pepper kancane ukunambitha. Ngaphezu kwalokho, bonke begqoke nge extra virgin amafutha omnqumo isaladi ngomumo.

isaladi Fresh nge ikhukhamba zithunyelwe amazambane abilisiwe. Ukuze wenze lokhu, epanini thumba amazambane (ngendoda izingcezu ezintathu). Ukusabalala phezu plate, wathela bhotela singatsheki ukusakaza isaladi ahlanzekile nge ukhukhamba. Ungakwazi ukwengeza kule isidlo wabhaka inkukhu, Burgers, meatballs. Thola ukudla ezanelisayo nokunomsoco ashisayo.

Ungakwazi ukupheka isaladi ahlanzekile imayonnaise neqanda. Lokhu kuzodinga iklabishi - amagremu ayikhulu namashumi amathathu, amaqanda kanzima abilisiwe, - ambalwa izingcezu, imayonnaise (mhlawumbe okuzenzela) - eziyikhulu amagremu ushukela, usawoti kanye pepper ukunambitha phansi, iyiphi amafutha yemifino, apula cider noma uviniga. iklabishi wami, shinkuem izicezu. Khona-ke ukulungiselela njengoba njalo isaladi ahlanzekile nge ukhukhamba, kuphela endabeni yethu nge amaqanda. Amaqanda kuhlanzekile futhi uthathe cubes. I iklabishi engeza amaqanda, imayonnaise ukusabalala phezu kwezitsha. Can ukuhlobisa zasemazweni.

Amnandi eqotho uphendulela isaladi ahlanzekile nge ukhukhamba, uma kuso ukuze ungeze okusemathinini corn, amaqanda futhi crab izinti. Lokhu kuyodinga amagremu angamakhulu amathathu iklabishi, amaqanda amathathu abilisiwe, okusemathinini corn Bank, ikhukhamba naphakathi, crab izinti - amagremu ezingamakhulu amabili, imayonnaise, usawoti ukunambitha. Iklabishi fake shinkuem, amaqanda ahlanzekile futhi baqala ukuba uthathe cubes, crab fake usike inamathela tincetu, ikhukhamba - cubes. Zonke tente endishini isaladi, engeza corn. Zonke isaladi imayonnaise ugovuze. Can ukuhlobisa zasemazweni.

Lokhu isaladi zithandwa kakhulu izingane. Kungaba ngokuphepha ukupheka holiday sezingane. Ungakwazi ukuhlobisa amaqanda isaladi Bunnies, amehlo wenza iminqumo kusuka izikhupha wafaka edlelweni eliluhlaza. Ngakho etholakala endaweni ukusula onogwaja onamileyo. Izingane nje musa ukushiya isidlo ngaphandle ukunakwa. Yebo, kwaba nabantu bezizwe ezixubile ulethisi ukuthi liqukethe bonke izakhi ezidingekayo ukudla: amafutha, carbohydrate, amaprotheni namavithamini.