Ukudoba halophyte - zokupheka

Ngezinye izikhathi ngifuna ukukhanya futhi isobho okumnandi ezokwenza anelise iphango yakho futhi sikujabulele emnandi futhi ecebile. Njalo is solyanka inhlanzi, yokupheka iresiphi okungenzeka okuhlukile, kuye izithako okuyinto yakhiwa.

Ukudoba halophyte - iresiphi №1

Imikhiqizo ukupheka:

• inhlanzi umhluzi - 0.6 kg;
• red fish - 220 g;
• ukhukhamba zifakwe emanzini anosawoti - 3-4 izingcezu;
• anyanisi;
• Utamatisi puree - 2 nezinkezo;
• amafutha yemifino;
• iminqumo noma Capers;
• Lemon - isigamu.

Onion ikhasi fake usike ukhukhamba futhi Imi. Fish scalded ngamanzi abilayo, bese engahashazanga ngamanzi abandayo. Manje ukulungiselela pan ne umhluzi wafaka ukhukhamba lisikiwe, Capers, utamatisi, usawoti kanye bay wakhe leaf. Khona-ke zonke thumba imizuzu 14. Lapho isobho "Solyanka inhlanzi" uzolunga, udinga ukubeka kuwo lemon asikiwe, iminqumo, imifino oqoshiwe.

Ukudoba halophyte - iresiphi №2

izithako:

• inhlanzi (kungathatha perch) - 0.5 kg;
• amanzi - mayelana 1.6 amalitha;
• anyanisi - 210 g;
• utamatisi unama - 1 isipuni;
• ukhukhamba zifakwe emanzini anosawoti - 210 g;
• umfire;
• usawoti, lemon, parsley.

Kuyadingeka ukuba nithele izinhlanzi emanzini usawoti, bese usisuse umhluzi ehlukanisiwe amathambo. Fake nquma perch inyama. Qoba tincetu anyanisi, kanye ukhukhamba oqoshiwe. Manje ukhukhamba ne anyanisi spasserovat. Khona-ke eceleni Fry unamathisele utamatisi. Lapho umhluzi amathumba, kumele afakwe anyanisi, ikhukhamba, utamatisi unama, i-bay leaf ne-ubilise imizuzu engaba ngu-13. Ngo ipuleti ngamunye halophytes kudingeka ukubeka nocezu ulamula ufafaze amakhambi.

Ukudoba halophyte - iresiphi №3

Imikhiqizo ukupheka:

• inhlanzi (eyikati ingasetshenziswa noma redfish) - kuya ku-1 kg;
• Amanzi - 3.4 l;
• amakhowe amhlophe - 7-8 izingcezu;
• amakhowe - izicucu mayelana 16-18;
• neklabishi - 1 inkomishi;
• ukhukhamba - 2 izicucu;
• anyanisi, Capers, amakhambi fresh - ukunambitha;
• ufulawa;
• pepper, usawoti,
• iminqumo.

Ekuqaleni, udinga ukuhlanza amakhowe bese uthathe tincetu kanye thumba kuze kuthambe. Khona-ke nquma anyanisi bese gazinga. Epanini ahlukene Fry ufulawa, enezele futhi amanzi. Ukhukhamba kufanele ahlanze futhi uthathe tincetu. Le nhlanzi kahle bahlanza kusuka amathambo ke uthathe tincetu. Manje wafaka mushroom izingcezu izinhlanzi umhluzi, kulandele imizuzu 7 sauerkraut ukubeka, Capers, ukhukhamba, i-bay leaf ufulawa spasserovat. Ungase futhi Ukwengeza ipea emnyama. Manje zonke imizuzu imizuzu 6. Ngo ipuleti ngamunye bese ubeka nocezu ulamula, iminqumo noma iminqumo.

Ukudoba halophyte - iresiphi №4

izithako:

• Fish - 0.7 kg;
• anyanisi;
• Amazambane - mayelana 0.6 kg;
• ukhukhamba - 240 g;
• isanqante - 140 g;
• Utamatisi puree - 140 g;
• ibhotela;
• iminqumo, lemon, usawoti, izinongo, amakhambi.

Ekuqaleni, udinga ukuhlanza izinhlanzi ulwahlukanise ku nezibopho abanesikhumba. Khona-ke ahlukaniswe ngokucophelela kusukela amathambo. Zezinhloko namathambo kudingeka wenze umhluzi, engeza izaqathe kanye anyanisi. Khona-ke kube nzima umhluzi ngomumo. Manje asikhothamise, okwakubekelwa uthathe izindandatho uhhafu gazinga in ibhotela. Utamatisi puree kufanele Fry ngokwehlukana. ukhukhamba zifakwe emanzini anosawoti ehlutshiwe uthathe tincetu. Esikhathini umhluzi abilayo, wehlisa amazambane Diced, inhlanzi izicucu futhi ubilise zonke amaminithi 9. Emva kwalokho, wafaka umhluzi onion utamatisi puree spaserovannye. Ngemuva kwemizuzu engu-4, banezela izinongo, pepper, usawoti bese ukuphela imizuzu 3-4. Lapho solyanka inhlanzi, iresiphi silula, ilungele, kufanele uwathele tareklkam bese yengezwa ucezu lemon, iminqumo, imifino ngamunye.

Ukudoba halophyte nge nezimfanzi - iresiphi №5

Izithako ukupheka izitsha:

• Imbaza - 175 g;
• inhlanzi (umucu) - 360 g;
• anyanisi;
• impande parsley:
• ukhukhamba zifakwe emanzini anosawoti;
• utamatisi unama;
• iminqumo noma we-oliva,
• ibhotela;
• umhluzi - 4-5 izinkomishi;
• Lemon - isigamu;
• ukhilimu omuncu, pepper, usawoti.

Ekuqaleni, udinga ukuba nithele nezibopho inhlanzi wanquma sibe izingcezu ezincane. manje gazinga kancane kuze uhhafu. Parsley kanye no-anyanisi ukuba sibe yimichilo futhi ethosiwe ibhotela, unezela utamatisi unama. Manje pickled ukhukhamba uthathe yizicucu gazinga kahle. Bilisa umhluzi ufake kuyo imifino, iminqumo ubilise kuze ithenda. Engeza pepper, izinongo usawoti. Bilisa imfanzi ngokwehlukana kuze ithenda. Khonza hodgepodge, ekutheni zonke dish iqatha lenhlanzi eyosiweyo, izimfanzi, ukhilimu omuncu, nocezu ulamula neminqumo.