Uhlobo luni lwesifo nendlela yokuphatha igastritis?

Ngaphambi kokuba ukhulume ngalesi sifo, kubalulekile ukuthola ukuthi yini, futhi yini i- gastritis, indlela yokuphatha ngayo nokuthi yikuphi ukudla okumele kubonwe? Uma sikhuluma ngezimbangela ze-gastritis, zihluke kakhulu. Lokhu kubandakanya ukudla okungafanele, nokuthanda ngokweqile konke okubukhali nokubhema, ukudla okusofu okuncane, ukudla okumile, njll.

Ngokuvamile igastritis ibonakala ngenxa yokuhlukunyezwa kotshwala nokubhema. Futhi maduzane nje, ososayensi baye bafakazela ukuthi kungase kuvele ngenxa yebhaktheriya eqhutshwa endlini ngendlala. Futhi nakuba lezi "zilwane" eminyakeni yamuva nje, into ayitholakali, akekho oye wakhansela ukuhlanzeka nokuhlanzeka.

Yini i-gastritis? Lokhu kubizwa ngokuthi ukuvuvukala kwe-mucosa yesisu, okuyinto ezimweni eziningi eziholela ekuphukeni kwemisebenzi yalesi sitho. I-Gastritis iyingozi ngoba nayo kuphulwa inqubo yokugaya ukudla, futhi lokhu sekuvele kuholele ekutheni isimo sezempilo nesimo somzimba siwohloka. Ama-gastrites anempilo futhi ayengapheli, kanti ekugcineni aphathwa kabi futhi ngezinye izikhathi angaholela emiphumeleni engalindelekile.

I-Gastritis ifomu elimangalisayo ukuvuvukala kwe-mucosa yesisu. Njengomthetho, leli fomu liphakama ngokungazelelwe, lizizwa lizizwa izinhlungu zesici, kodwa, ngokuthakazelisayo, lidlula ngokushesha. With gastritis acute, kukhona ubuhlungu esiswini esiswini, ubunzima esiswini kanye nesicefe kaningi.

Indlela yokuphatha igastritis nokuthi yini okufanele uyenze uma kwenzeka? Lapha kufanele kuqashelwe ukuthi ngaphandle kokudla okungeke kukhishwe ukudla okuthosiwe nama-marinades, awukwazi ukukwenza. Yidla okuhle kakhulu nge-porridges ephekwe kanye nesobho semifino. Kodwa amanzi aphethwe yi-carbonated, utshwala, itiye elinamandla kanye nogwayi akhishwa kakhulu.

Futhi kunokwelapha i-gastritis Icala lokuhlukumeza kwalo? Kulesi simo, kunconywa ukuthi emva kwezinsuku ezintathu zokuqala zenqubo yokukhuphula, zama ukungadli nhlobo. Nakuba itiye ebuthakathaka namanzi amaminerali, njenge "Borjomi", kuvunyelwe ukuphuza. Ezinsukwini ezimbili ezilandelayo ungaqala kancane ukudla umhluzi, uphekwe emanzini aphansi-fat, kanye nesobho elihle kakhulu kusuka ebhaleni le-barley, semolina noma elayisi okusanhlamvu.

Cishe ngesonto lokudla okunomsoco okunjalo, iziguli ezine-gastritis zingadlulela kancane ekudleni okuphezulu. Kodwa hhayi ngokushesha, kodwa kancane, ungakhohlwa ukuthi izitsha akufanele zishise noma zibandayo, kodwa zifudumele. Kusukela kwimenyu yayo kuyadingeka ukuba ungabandakanyi usawoti, ama-marinades, imikhiqizo yokubhema, isinkwa se-rye, amaqanda abilisiwe, inyama ethosiwe nenhlanzi, njll.

Futhi indlela yokuphatha igastritis ngesimo esibucayi? Kulesi simo, kunconywa ukuba uhlanganise isaladi entsha emenyu yakho yansuku zonke. Kuzoba usizo kakhulu nsuku zonke yemifino yemifino (isigamu sebheyi), ikakhulukazi - ingxube yezingxenye ezintathu zesanqante kanye nengxenye yekhukhamba kanye nejusi le-beet. Akusibi ukusiza ukumnika izimpande namaqabunga ama-strawberries asendle kanye netiyi ezivela kuma-rhizomes we-peony emhlophe-enamanzi.

Kulokho, indlela yokwelapha igastritis, uma isivele idluliselwe kwifomu elingapheli? Ngenxa yokuthi kulesi simo isimo somzimba kanye nokusebenza kwe-gallbladder kunzima kakhulu, ngakho-ke lezo zokwelapha zokwelapha ezithintekayo zokwelapha ezibizwa ngokuthi zilawulwe lezi zinkinga azibi. Izimali ezinjalo zihlanganisa ukuxoshwa kwe-peppermint, i-yarrow evamile, umhlonyane, njll.

Ngendlela, odokotela baseRussia abadala bashiya inzalo yabo ngemithi yokwelashwa ehloswe ngendlela yokuphatha igastritis ngama-apula! Ngakho-ke, ngenxa yalokhu kuyadingeka ukhethe izinhlobo eziluhlaza kuphela zama-apula, ugeze ngokugcwele, uwafice bese uwahlunga bese uwafaka ku-grater.

Ngaphambi nangemva kokwamukelwa kwe-puree enjalo ukuthi angaphuzi futhi angadli, amazambane ahlambulukile angcono kakhulu adle ekuseni kakhulu futhi kulindeleke ukuthi ngo-11 ntambama ungadla ukudla kwasekuseni. Noma kunjalo, awukwazi ukuphupha mayelana nama-apula azayo, ngoba Kungabangela ukwakhiwa kwegesi okwandisiwe. Ukwelashwa nge-apula kunconywa okungenani inyanga. Inyanga yesibili - izikhathi ezimbalwa ngesonto, futhi ngenyanga yesithathu - njalo ngesonto.