Ukudla nokuphuzaIziphuzo

UCarob - kuyini? Ukupheka kweziphuzo, itiye, ushokoledi kanye noswidi kusuka ku-carob

I-Carob - iyini futhi isetshenziselwa kanjani ukupheka? Kungenxa yemibono ehanjisiwe esizoyidlulisela into yethu.

UCarob - uyini lo mkhiqizo?

I-carob iyimibala yesigodi se-carob esihlala njalo, esihluma emazweni aseMedithera, okuyi-Italy, eSpain, eCyprus njalonjalo. Ngendlela yayo eluhlaza, lo mkhiqizo awunakutholakali. Kodwa ngemva kokuqothulwa kanzima futhi kumiswe elangeni, kuba mnandi kakhulu futhi kuyamnandi. Ngaphandle, i-kerob ihluke kancane emgqonyeni ojwayelekile we-cocoa, ngaphandle kokuthi umthunzi onobuhlaza. Noma kunjalo, ukunambitha kugcwele futhi kunomsoco. Ngaphezu kwalokho, umehluko omkhulu phakathi kwemikhiqizo emibili evezwe ukuthi i-kerob ehlanganisiwe ayiqukethe ama-flavour namanye amakhemikhali avame ukungezwa ku-cocoa powder, ushokoledi, njalonjalo.

Umuntu akakwazi ukungazinaki iqiniso lokuthi umuthi we-carob, onika umkhiqizo onjalo, awusizo izifo ze-sponge yezinkuni. Kulokhu, akakaze ahlwithwe ngamakhemikhali, okuyiyona enkulu kanye ne-powder esiphelile.

Isizinda semlando

EGreece lasendulo, i-kerob yayiziwa ngokuthi "umkhiwane waseGibhithe". Imbewu enjalo eqinile nebushelelezi yamapods yayinesisindo nesimo esifanayo ngokuphelele. Ngenxa yalokhu, isikhathi eside senza njengesiyingi esiningi ngaphansi kwegama lesi-Arabhu elithi "carat". Kumele kuqashelwe ukuthi leyunithi yesabelo isasetshenzisiwe namhlanje (ngezingubo zokugqoka nemithi).

Izici zomkhiqizo

UCarob - uyini lo mkhiqizo? Ukuphendula umbuzo obhekwe, umuntu kufanele aqhubeke nokucacisa iqiniso ukuthi lesi sithako siyasiza yini, noma akusifisi ukuyidla.

Akubona wonke umuntu owaziyo, kepha leli phovali licebile kakhulu ekutheni i-fibre edlayo yemvelo, enomphumela omuhle emfubeni wamathumbu. Ngaphezu kwalokho, ngokungafani nobhontshisi be-cocoa, kumnandi futhi ngesikhathi sokulungiselela i-dessert akudingi ukusetshenziswa okwengeziwe kweshukela elicwengekile. Ngakho-ke yiziphi ezinye izinzuzo zomkhiqizo onjalo njenge-carob? Izakhiwo eziwusizo zalesi powder zimi kanje.

Okokuqala, iqukethe izinto eziningi zamaminerali (calcium, phosphorus, potassium, magnesium, iron, nickel, ithusi, manganese, barium) namavithamini (A, B2, B noD). Ngesikhathi esifanayo, i-carb 8% iqukethe amaprotheni.

Okwesibili, umkhiqizo owethulwe kakhulu unciphisa ukumunwa kwe-cholesterol eyengeziwe ngesikhathi sokudla. Kufanele kuphawulwe ukuthi ikhono le-hypocholesterole le-carob linamandla izikhathi ezimbili kunezinye zezintambo zokudla.

Okwesithathu, ngokungafani ne-cocoa nekhofi, i-powder enjalo ayinayo izinto ze-psychotropic, okungukuthi - i-theobromine ne-caffeine, ekhona kuyo yonke imikhiqizo ye-chocolate futhi ngokuvamile idala ukusabela kwemizwa nokulutha.

Okwesine, i-kerob (zokupheka nalomkhiqizo izonikezwa ngezansi) ayifaki ekubunjweni kwayo into efana ne-phenyltylamine, ebangela i-migraine nekhanda, kanye ne-ferromine ekhuthaza ukubukeka kokushisa okweqile, i-acne.

Okwesishiyagalolunye, i-carob ayinakho i- oxalic acid, evimbela umzimba ukuba uqoqe izinto ezinjalo ezidingekayo ukuze unesifo esinempilo namathambo njenge-zinc ne-calcium. Labo abakhetha leli powder i-bar evamile ye-cocoa, ngokuvamile babhekana nokubonakala kwe-acne ebusweni.

Okwesithupha, i-kerob iqukethe i-carbohydrate eyinkimbinkimbi, kanye nama-tannins. Ngokuqondene nesici sokuqala, kwenza i-powder ibe mnandi kakhulu, ikhuthaza ukumunwa okusheshayo ketshezi futhi yenza ngokufanayo nomfutho we-thickener. Ama-tannins alo mkhiqizo ahlanganisa izidakamizwa, bese esuswa emzimbeni.

Ngakho-ke, uma uzwa lo mbuzo: "I-Carob - uyini lo mkhiqizo?" - ungaphendula ngokuphephile ukuthi lesi sithako singumlingani we-cocoa, kodwa sithandeka futhi sinenzuzo emzimbeni.

Isicelo ekuphekeni

I-powder enjalo ingena esikhundleni soshukela granulated ne-cocoa ku-confectionery nemikhiqizo ye-chocolate.

I-carob isetshenziswe ngokugcwele ekukhiqizeni ama-glazes amnyama namhlophe, ngaphandle kokushintsha umbala wabo wokuqala kanye nephunga lomkhiqizo wokugcina. Ukusetshenziswa komkhiqizo onjalo kunciphisa ukusetshenziswa kweshukela granulated. Ngaphezu kwalokho, ibhontshisi yezinkumbi i-carob iqukethe into ebizwa ngokuthi "i-resin" noma "i-gum". Ngenxa yalesi sici, i-powder ijwayele ukusetshenziselwa ukupheka njengendlela yokusikeka kwemvelo nokusimamisa.

Ungafunda ukuthi ungasebenzisa kanjani i-kerob, lapho ungathenga khona lo mkhiqizo, nolunye ulwazi mayelana nalo, ngezansi.

Inani lomkhiqizo

Ngamanani, leli poda alifani kakhulu ne-cocoa evamile. Noma kunjalo, ukuyithenga kungaphezu kwenkinga. Ezitolo ezinkulu ezijwayelekile nezitolo zokudla kuyinto engavamile kakhulu. Ngalokho okuxhunyiwe - akucaci. Emva kwakho konke, kuyinto ewusizo kakhulu, enomnandi futhi enobuningi kune-cocoa powder. Uma usufuna ukuwudla, ke kunconywa ukuthi uxhumane nezindawo ezikhethekile ezidayisa imikhiqizo ehlukahlukene yokubhaka ngokuzenzela. Ngaphezu kwalokho, ungasesha umnakekeli ezitolo ze-intanethi.

I-Carob: izindlela zokupheka ezahlukene nezokuphuza

Umkhiqizo owethulwe ungasetshenziselwa ukulungiselela amakhekhe ahlukahlukene kanye nemikhiqizo ye-confectionery, kodwa futhi usebenzise iziphuzo. Ake sicabangele izindlela zokupheka eziningana ongazisebenzisela ukudala okumnandi, futhi okubaluleke kakhulu, izitsha ezinempilo.

Ikhekhe le-chocolate elimnandi nelomngane

Ukulungiswa kokubhaka okunjalo uzodinga:

  • Butter - 200 g;
  • Ishukela leSand - ingilazi engu-1;
  • Ubisi olusha - 1 ingilazi;
  • I-Kefir ebanzi-1 indebe;
  • Ufulawa wokhula - izibuko ezine;
  • I-Kerob - izinkezo ezine ezinkulu;
  • I-soda canteen - ½ i-dessert spoon (kufanele iqedwe ngeviniga);
  • Ukudla - ingilazi engu-1.

Inqubo yokupheka

Okokuqala udinga ukuncibilikisa ibhotela, uthele ushukela ne-kerob, bese ufaka ubisi kanye ne-kefir. Ukuxuba zonke izithako ndawonye, udinga ukubeka ufulawa wekoroyi, omisiwe omisiwe kanye netafula soda, eliqedwa nge-apula cider uviniga. Ngenxa yalokho, kufanele uthole isisekelo esingenalutho kakhulu, okumele sibekwe esibumbini se-oiled bese sibhaka kuhhavini okungenani isigamu sehora. Amaqebelengwane anjalo ashokoledi amnandi kakhulu, anambitha futhi anephunga elimnandi lika-carob.

Amaswidi asheshayo

Ukuze wenze ubumnandi obunjalo, kubalulekile ukulungiselela:

  • Imifino ngaphandle kwemigodi, izinsuku noma ezinye izithelo ezomisiwe - ama-15-25 ama-pcs.;
  • I-Kerob (i-powder) - izinkezo ezine ezinkulu;
  • Ubisi - 1 isipuni esikhulu;
  • I-Sugar - 1 isipuni esikhulu;
  • Ibhotela - 10 g.

Inqubo yokupheka

Okokuqala udinga ukwenza i-glaze ebanzi. Ngenxa yalokhu, kuyadingeka ukushisa ubisi, i-kerob, ibhotela kanye noshukela granulated ngokushisa okuphansi. Okulandelayo engxenyeni elandelwayo udinga ukucwilisa izithelo ezomile ezitholakale, uzibeke ngokwawo epulatifeni eliphambene, bese upholile esiqandisini. Ngendlela, uma ubeka i-glaze ngesimo encane bese ubanda nje, khona-ke ekugcineni uzothola ushokoledi omuhle kakhulu futhi owusizo kusukela ku-carob.

Indlela yokulungisa isiphuzo elimnandi?

Phuza i-kerob ilungiselelwe ngendlela efanayo ne-cocoa noma ikhofi evamile kusuka emanzini asanda kumhlabathi. Ukwenza lokhu uzodinga:

  • Okuqukethwe kwamanoni amafutha amancane - 250 ml;
  • I-powder kerob - ithebula le-1.5. Amapuni;
  • Amanzi okuphuza ajwayelekile - 200 ml;
  • I-Honey Floral noma i-lime - 1 isipuni esikhulu.

Inqubo yokupheka

I-Carob (iziphuzo zokuphuza ezivezwe kulesi sihloko) kufanele zengezwe ubisi kusukela ekuqaleni. Lokhu kudingekile ukuba i-powder ilahlekelwe izibani zayo futhi ibe yiphunga elimnandi. Ngakho-ke, kuyadingeka ukuxhuma umkhiqizo wobisi kanye namanzi ajwayelekile okuphuza esikolweni noma epanini elincane, bese ufaka i-kerob, uwafake umlilo ongaqinile futhi uhlanganise kahle ne-spoon enkulu. Ngemva kwalokhu, kufanele ulinde uketshezi ukuthi ubilise, uthele ushukela ezitsheni bese ususa epulatifheni. Into eyinhloko ngesikhathi esisodwa akufanele ilahlekelwe umzuzu, njengoba isiphuzo singakwazi "ukugijima" ngokushesha futhi ngokungalindelekile. Ngokulandelayo esikoleni, udinga ukwengeza i-spoonful uju bese uphululela isiphuzo ibe yisitsha esikhulu. Sikhonze etafuleni efomini elishisayo noma elincane.

Yeka okumnandi ukwenza itiye kusuka kubhontshisi bezinkumbi?

Ngenhla sichaza ukuthi singalungisa kanjani iziphuzo okumnandi kusuka kumkhiqizo onjalo we-powder njenge-carob. Ikhebula elivela kulesi sithako ayilusizo ngalutho. Phela, ngokusebenzisa kwakhe njalo, umuntu uthola icala elidingekayo namandla. Ngokuphambene nokutshala okuvamile, izithelo ze-beetroot eziqotshwe ziqukethe amaminerali abalulekile njenge-calcium, i-potassium, i-magnesium, insimbi, i-sodium, i-zinc kanye ne-manganese. Ngaphezu kwalokho, ukunambitha lokhu kuphuza itiye elihle kakhulu kukhumbula kakhulu i-compote eyenziwe izithelo ezomile. Ibuye ibe nephunga elimnandi nelinomsoco kanye nobumnandi obucashile. Ukutholakala kwempahla eningi yezinto eziwusizo, amaminerali namavithamini avela ku-carob kwenza kube yimfuneko ekudleni kwansuku zonke.

Inqubo yokupheka

Ukupheka itiye kumapulsi ochotshoziwe kakhulu kulula futhi kulula. Ukuze wenze lokhu, udinga ukuthatha i- teapot yobumba noma i-porcelain , ususe ngamanzi abilayo uphinde uthele izinkezo ezimbalwa ze-carob. Khona-ke umkhiqizo kufanele uthululwe kuphela ngamanzi abilayo, uhlanganise ne-spoon, vala uvalwe futhi ushiye i-quarter yehora. Ngemuva kwalokhu, ungathululela itiye ngokuphepha futhi uyisebenzise etafuleni.

Iseluleko esiwusizo kwabendlukazi

  1. Asikho isidingo sokubheka noma yiziphi izindlela zokupheka ezizosetshenziswa kulo mkhiqizo. Phela, kuvunyelwe ukungeza kunoma yiliphi i-pastry noma i-confectionery ebhakiwe. Uma badinga ukusebenzisa i-cocoa noma ushokoledi, kulungile. Le mikhiqizo idinga ukuthi ithathelwe indawo i-carob, engabonakali okungenani ukunambitheka kanye nekhwalithi yomkhiqizo wokugcina.
  2. Ngokuqondene neziphuzo, zinganikezwa ngaphandle kokwesaba izingane. Ngaphezu kwalokho, ngokungeza izithako ezifana ne-vanilla, uju, njll, ungafinyelela ukunambitheka okukhulu nakakhulu.
  3. Akudingekile ukulungiselela itiye kuphela kusuka ku-carob echotshoziwe. Phela, ingasetshenziswa njengesithasiselo kumkhiqizo omnyama noma obomvu. Ngale ndlela kuzokwenza umkhosi wetiye ube usizo futhi ngeke ushiye noma ubani wezimenywa zakho.

Ekuphetheni, ngifuna ukusho ukuthi i-kerob ayiyona i-panacea nomkhiqizo wokwelapha. Kodwa uma labo bantu abangacabangi ngokuphila ngaphandle kwekhokholethi, i-cocoa noma ikhofi, bazoba amathuba okusebenzisa le mkhiqizo, impilo yabo nenhlalakahle kuzokwenza ngcono kakhulu.

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