Ubisi Oat: iresiphi

ubisi Oat bayazuza emzimbeni. Ungakwazi uphuze i imikhuhlane, umzimba wakho uxabana ne izingxenye ubisi inkomazi. Futhi isetshenziswa njengoba isisu futhi cholagogue. ubisi Oat kuyinto Irreplaceable ngoba pancreatitis. Umkhiqizo lalisetshenziswa njengesibhedlela nokuvinjelwa kwezifo zenhliziyo. Indlela ukupheka ubisi oatmeal ekhaya sipho ukuhlola kulesi sihloko. Nazi izindlela ezimbalwa.

ubisi Oat. Indlela yokuqala

Ukulungisa isiphuzo, uzodinga:

• oat ishq e isamba 130 g (kungathatha oyizalayo);
• 1.2 L kwamanzi ahlanzekile;
• uju noma ushukela inani esihlokweni sokuqala. l. (Noma yimuphi isiraphu ingasetshenziswa);
• 1 h. L. vanilla - ngesicelo.

Indlela Yokwenza Oatmeal Ubisi: Ubuchwepheshe

Esitsheni nge tight kufaneleka isivalo ukubeka oat ishq, sigcwale amanzi anikine kahle. Beka endaweni epholile ukuze emahora langu 6 (noma ubusuku). Ngalesosikhathi thela off amanzi, ayifake ishq blender, uthele 500 ml amanzi yenza cishe imizuzu engu 3-4. Kufanele kubunjwe mass alube. Engeza enye ml 500 kwamanzi ahlanzekile futhi ushintshe idivayisi iminithi elingu-1. Khona-ke zonke miss ngokusebenzisa ngesihlungo noma cheesecloth. Sicindezeleke lemali ketshezi. Uma ufuna uthole ukunambitheka imnandi, engeza ushukela kancane ngaphezulu. isiphuzo Ready egcinwe 3-4 izinsuku.

ubisi Oat: iresiphi lesibili

Lungiselela oat isiphuzo can ubisi esiku inkomazi. Ukuze wenze lokhu uzodinga:

• ubisi 1 ilitha;
• oats ongahluziwe-1 st.
• ushukela - ozikhethela (1 tbsp noma ngaphezulu ..).

Ubuchwepheshe ukulungiselela

It ehlanza umzimba bese isiza kanjani ukulwa ukukhuluphala kwehlisa amazinga kashukela egazini sikashukela - lena inzuzo okuletha ubisi oat. Indlela Yokuthola elula. Qala by abilayo ubisi inkomazi. Khona-ke uxubha oats, reassemble futhi kancane baveze ezomile. Ngemva kwalokho, ufafaze e kokusanhlamvu ubisi abilayo. Ngaphansi epanini, ukunciphisa ukushisa esiphansi. Tomita umhluzi 2 amahora ngaphansi lid avaliwe. Uma une multivarka, ungenza lesi sinyathelo-ke. Exhibitor umsebenzi kudivayisi "eqeda", uvale lid futhi ubisi ibila esikhathini esibekiwe. Ngemva komsindo, nzima ketshezi ngokusebenzisa cheesecloth kanje cindezela oats. isiphuzo exutshwe ushukela (uma une izinyo elimnandi). Kodwa kungcono kakhulu ukuba baphuze ubisi oat kungabikho izithasiselo. Ngakho-ke kuzoletha inzuzo kakhulu emzimbeni wakho.

ubisi Oat: eyesithathu iresiphi

Ukuze ekwelapheni pancreatitis lungiselela decoction zingxenye ezilandelayo:

• 100 g oat aluhlaza;
• 1.5 amalitha amanzi okuphuza.

Ubuchwepheshe ukulungiselela

Oats reassemble futhi ezishaywayo. Imbiza (eyigugu) Dlulisa wokusanhlamvu sigcwale amanzi. Gqoka umlilo (oqinile). Uma i-oats uqale ubilise, ukunciphisa ukushisa kuya ongaphakeme kanye ibila amaminithi 40. Khona-ke a ngokhuni tolkushkoy oats bese uxove futhi gqoka umlilo ku imizuzu-20 ty. I kwaphumela umhluzi cool kanye uhlobo usebenzisa gauze. It uphendulela ketshezi elimhlophe okuyizinto ezingenawo lilondolozwe imbala izinsuku 2. Pancreatitis umhluzi baphuze 3-4 izikhathi 100 ml. Uma ushukela noma uju, ubisi oat kuyinto isiphuzo kuhle ingane.