Sorrel umonakalo futhi inzuzo ibe lapha. Sorrel: ukusetshenziswa, eziyingozi, Izimo

Izinzuzo Sorrel eyaziwa abantu Slavic kudala: Ongamthandi isobho abadumile, ayoliswe ukhilimu omuncu? Wonke umuntu uyazi ukuthi Sorrel kuyasiza, kodwa hhayi wonke umuntu ozokwamukela yini iziphathimandla it has nomphumela ozuzisayo. Uma ubona lokhu sitshalo gourmet izitsha kanye kungani ngokuphelele kumele babe?

Umlando zalesi sihlahla

Sorrel kuzuzisa ngoba umzimba okokuqala kwaba sobala French. On the amatafula nokubusa ngobunxiwankulu esihle ngisho amakhosi isitshalo kwaqala ukuvela phakathi nekhulu le-12. Eastern lwamaSlav, ngokuphambene, Sekuyisikhathi eside ngikholelwa lokhu imbiza engafanele ukudla ukhula njengoba ukhula.

Kuyaphawuleka ukuthi le "ukhula" has ngempela ukumelana: likhula cishe emhlabeni wonke. Ezinhlotsheni ezingu-200 e ukudla Kuyinto engenzeka ngempela ukuba usebenzise ezimbili kuphela - ihhashi Sorrel omuncu.

Abapheki azivumelanise yena futhi yasungulwa hhayi kuphela Sorrel isobho, kodwa futhi zonke izinhlobo zokupheka for salads, pancake, bafunda ukwenza ezitshalweni ukugcwalisa for ophaya.

Ungahlali eceleni master of Folk imithi. Ngemva eziningi ucwaningo nalokho esikubonayo, bathola ukuthi lesi sitshalo kusiza ukulwa nezifo eziningi. Phakathi kwabantu ngokushesha waqala afundwa zokupheka okuzenzela esekelwe Sorrel, ezisetshenziswa labo noma nezinye izifo. Kungani-ke kuthathwa njengesibikezelo Sorrel umkhiqizo ewusizo ezifana?

inzuzo

Sorrel kuzuzisa ngoba umzimba nokungokoqobo akunakungatshazwa. Okokuqala, it is a umkhiqizo wezokudla. He is ngokuphawulekayo zafanelwa nokugcina ekudleni amaprotheni, njengoba lokhu "ukhula" kuyinto amaprotheni ngempela ezingaphezu kuka-carbohydrate noma amafutha.

Ukusetshenziswa Sorrel kungenxa Vitamin nokuqukethwe kwalo ocebile, okubandakanya:

• provitamin A;
• Vitamin C;
• B amavithamini;
• vitamin E;
• Vitamin PP.

Lokhu cocktail Vitamin sihlanganisa amaminerali ezifana potassium ne-magnesium. Amahlamvu oxalic calcium, okusansimbi, i-phosphorus kanye sodium. Futhi-ke, ingasaphathwa eziningi acid organic: caffeic acid, oxalic acid, citric futhi malic acid. Lesi simila amumethe flavonoid kanye tannins.

Lolu hlu lonke eside izingxenye eziwusizo ezakha amahlamvu oxalic, unesibopho izakhiwo eziningi kuyazuzisa abanakho.

Yikuphi ephatha izifo?

Sorrel, inzuzo kanye nokulimala ayisihloko yezingxoxo abelaphi nje kuphela kodwa futhi odokotela, ngokuzithandela esetshenziswa ekuphileni kwansuku zonke njengokungathi indlela ukubhekana nezinselele eziningi:

1. Cholecystitis, isibindi umsebenzi kwezinso. Oxalic eshiya ocebile hrizofanovoy acid, sikhuthaze isibindi Bile inqubo ukukhiqizwa.
2. izinkinga emathunjini. Same hrizofanovaya acid kungaba ngempumelelo ukuqeda ukuqunjelwa. Kodwa tannins izitshalo ugcine kwezinye izimo sohudo.
3. Ukopha. Sorrel eshiya umsebenzi oncomekayo uyeke ukopha. Abakwazi sisetshenziswe ngaphandle isilonda, uma ukopha zangaphakathi is best ezithathwe ngomlomo ngesimo Iziphungo.
4. Amathumba, dermatitis. juice Eyingqayizivele isitshalo kufanelekile ukwelapha isikhumba: it ngesivinini ukuphulukisa izilonda namathumba resorption. Siza Sorrel ijusi dermatitis.
5. Kokuya esikhathini kanye syndromes menopausal. Usosayensi Persian Avicenna aphakanyisiwe usebenzisa umhluzi oxalic izinsuku ezimbalwa ngaphambi kokuya esikhathini ekunciphiseni izinhlungu zabo futhi kakhulu. Ifanele kwamakhambi anjalo ukwelapha izimpawu zokunqamuka, ekunciphiseni ukukhathazeka futhi ekuqedeni eziningi izimpawu abuhlungu nambili kuya kwabadala.

zokupheka kwesiko

Njengoba cholagogue, kanye ikhambi for ukuqunjelwa muhle Sorrel juice, okuyilona elidingekayo ukuze baphuze izikhathi 3 ngosuku isipuni. Ungasebenzisa futhi i-decoction we rhizomes zalesi sihlahla ukuze ukuzinza of kuso. Umhluzi ibhalwe ngokwezinto iresiphi standard: isipuni oqoshiwe amakhambi ukuze uthele amanzi ashisayo (250 ml) futhi abilisiwe kuze kuphele isigamu sehora; ke ukugcizelela, ubunzima baphuze inkomishi ikota izikhathi 3 ngosuku.

Sebenzisa Sorrel kokuya esikhathini kanye climacteric syndrome iba sobala uma Sorrel umhluzi isiphuzo ngemithamo ephakeme - 100 ml isigamu sehora ngaphambi kokudla kwasekuseni, kwasemini kanye dinner.

Bambalwa abantu bazi, kodwa rhinitis futhi sinusitis Sorrel juice futhi siyasebenza. Amaconsi ambalwa e ikhala ngalinye lingafundwa dribble kanye decoction imisuka Sorrel.

Rheumatism ugcine oxalic alcoholate. Ukuze silungiselele 20 g we oxalic rhizomes eyanele uthele 10-15 ml likagologo. izinsuku ezingu-10 kuyadingeka ukuze bagcizelele ingxube endaweni emnyama futhi efudumele ke nzima futhi uthathe 20 amaconsi izikhathi eziningana ngosuku imizuzu embalwa ngaphambi kokudla.

Sorrel - isitshalo igazi-zokuhlambuluka

Izinzuzo Sorrel esazokwenzeka ngokuqondene namandla ayo ukuze ahlanze igazi. Le mpahla isitshalo ngeke ngenhlanhla e yisiphi isifo, kusukela yokungezwani komzimba ziphethe uhudo. Kuhlanzwe futhi ahlanganiswe amavithamini igazi kunonophisa luhlelo sokuthola yisiphi isifo.

Umhluzi ngoba igazi uhlanzekile ekulungiseleleni ngokwanele, umane oqoshiwe isipuni 1 izitshalo uthele 2 izinkomishi amanzi ashisayo, bese imizuzu 10 imizuzu. Umhluzi wafaka ngokulala ihora elilodwa, isitsha lapho uyokuma kumele embozwe ithawula. Ngaphambi ukusetshenziswa, isidingo nzima ukumnika.

Sorrel baphuze umhluzi kwakudingeka imizuzu engu-15 ngaphambi kokudla, okungcono 4 izikhathi ngosuku, inkomishi ikota.

Sorrel: izinzuzo efanele ibe kuhlu lokuhlukumezeka. Izimo

Ngu ukusetshenziswa wonke umuntu, ngisho umkhiqizo ewusizo kakhulu, siyohlale contraindication. Ngokufanayo, Sorrel: izinzuzo efanele ibe kuhlu lokuhlukumezeka, kanye contraindications zalesi sitshalo.

Entwasahlobo, lapho emibhedeni nje iqabunga wokuqala, lizinga oxalic acid therein uphansi. Ngakho-ke, lesi sitshalo akayena eyingozi nezinso. Kodwa amahlamvu amadala, i-oxalic ngaphezulu acid. Kwake kwathi ngo-esiningi emzimbeni womuntu, engena ukusabela ikhemikhali calcium nezinso imali ngesimo itshe futhi isihlabathi.

Futhi, amazinga aphezulu acid isitshalo kwenza Sorrel ukuwakhipha kusuka ekudleni bonke labo bantu abagulayo ka kolwelwesi, izilonda noma uhlushwa asidi anda esiswini. It is hhayi Kunconywa ukuba adle kwabesifazane abakhulelwe.

Izazi zokudla bavame ukuphetha ngokuthi oxalic acid, owabeka ukufudumeza ukwelashwa, kunzima ukuba kabusha umzimba. Ngakho-ke, Sorrel ewusizo kusekusha.

amaqiniso ezithakazelisayo

Sorrel, izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka zichaziwe okunomsoco kudliwa isikhathi eside, hhayi nje ngenxa yezinkulumo French. NgesiGreki, i-Dutch, amaJalimane, baseBulgaria, umlutha kakhulu isitshalo nge ukunambitheka omuncu.

ERussia, lesi sitshalo waqala ukungezwa izitsha kuphela ngekhulu le-16. Futhi Abantu babembiza Sorrel: ezinyathelweni wawoyise, Eastern lwamaSlav baqhubeka enkulumweni ukusho lesi sitshalo "beetroot zasendle" noma "edlelweni apula."

Ngenxa yokuthi amahlamvu zalo ezime njengesitebhisi umkhonto isitshalo Latin ngokuthi Rumex.

Sorrel, izinzuzo kanye contraindications ukusetshenziswa okuyinto ingakamiswa kwehlwaywe, namanje okujwayele ku ekamelweni lokudlela yethu etafuleni. Sebenzisa kubalulekile kunoma isiphi isimo, kodwa kuyatuseka ngefomu fresh, ngenkathi kuhlonishwa kuyinsakavukela.