Sore lwesokunxele ngesikhathi sokukhulelwa, indlela kuyingozi

owesifazane okhulelwe elinde ingane njalo uzizwa nokukhathazeka ezinye ehambisana nempilo yakhe futhi ngenxa yalokho, impilo yengane. Lokujabulela okungazelelwe okusizwisa ngohlangothi lwakho lwasokhohlo ngesikhathi sokukhulelwa, kumele wazise umama osemncane, ikakhulukazi uma ukhulelwe kuqala. Phakathi nale nkathi zineminyaka hormone emzimbeni, rearranging yona Physiologically zase zikulungele ekhulelwa noma ebeletha. Kodwa ubuhlungu ngezinye izikhathi besisu - isibonakaliso ukuthatha izinyathelo eziphuthumayo.

Imizwa kungaba ezahlukene

Ubuhlungu kwenzeka kaningi sokukhulelwa ekuseni, futhi kwenzeka ngenxa kabusha zonke izitho zangaphakathi. Ngakho lapho uhlangothi obukhulu kwesokunxele ngesikhathi sokukhulelwa e senyanga yokuqala, kungashiwo waqonda njengendlela ukungakhululeki elula. Ngesikhathi esifanayo, lezi zimpawu ungakhuluma mayelana nezindaba ezihlukahlukene ezihlobene nezempilo. Kufanele bakwazi ukuhlukanisa phakathi kokuzizwa elula ungakhululekile izimpawu okusongela empeleni impilo umama osemncane noma ingane.

Nakisisa izinguquko ezenzekayo nawe

1. Lapho isisu esibuhlungu, sengathi edonsa lwesokunxele ngesikhathi sokukhulelwa, akufanele ukhathazeke labo besifazane abanalo izinyanga ezingaphezu kuka ezimbili ekhulelwe kanti kuze kube nezikhathi wakhe ubuhlungu kwakuvamile. nemisipha asekelayo esiswini welulela, kwesibeletho ubeka ingcindezi izibilini, ngakho ukuqaleka esikhathini sokuqala sokukhulelwa akuyona ezimbi, uma ezincane ubuhlungu pass ekupheleni senyanga yokuqala. Ngemva kwalokho, kuzuzisa ngokwengeziwe ukuthenga ngebhandeshi ukusekela esiswini. Kuyoba usizo ukuqeda umuzwa okusizwisa ngohlangothi lwakho lwasokhohlo ngesikhathi sokukhulelwa.

2. Lapho umbungu okhulayo ihamba bebheke amathumbu, umuzwa wokuthi libuhlungu ngohlangothi lwakho lwasokhohlo ngesikhathi sokukhulelwa, ngubani ungase ukhule njengoba ukufuduka ncamashi kwesokudla. zikuyise lakho sokudla zingahlelwa ngokusebenzisa yembathani Ukuboshelwa. Ngaphezu kwalokho, ama-hormone kuthiwa "ukusebenza" phezu ukuphumula imisipha. Peristalsis emathunjini kancane encishisiwe, ngakho kungase kube ukuqunjelwa, ukuvuvukala futhi ngenxa yalokho, libuhlungu kwesokunxele. Phakathi nenkathi yokukhulelwa kubalulekile ukuba banake uhlobo ubuhlungu. Kuyinto kungaba izimpawu okuncane noma okukhulu.

3. Ngesikhathi yisiphi isigaba sokukhulelwa ngisho ngaphandle kokungenela ngokushesha ubuhlungu odokotela badinga yinoma yiluphi uhlobo lokukhulekela ukopha.

Lapho esiswini okhulelwe angase "ibukhali"?

Izimpawu "acute" esiswini odinga ukukwazi ngesikhathi ukubiza i-ambulensi lapho owesifazane ekhulelwe. Ubuhlungu lwesokunxele kungadalwa ngempela iqembu elikhulu izifo. Zingase ukwabelana izici ezivamile okudinga kokungenela esiyisibopho odokotela. Izibonakaliso eyinhloko esiswini "acute":

• Kukhona ubuhlungu obuhlabayo, kungakhathaliseki lapho likhona. Kungaba okwandisa ubuhlungu njengoba futhi esinzima.
• Lapho imisipha besisu ebodeni phambi uhlobo (azungeze esiswini noma endaweni kuvinjelwe).
• Lapho isicanucanu causeless noma ukuhlanza, ukuvuvukala ezinzima, imisiwe izimpahla.
• Uma ingcindezi kuyehla, owesifazane isimo equlekile, kukhona izithukuthuku abandayo kanye pallor.
• Kukhona ukwanda lokushisa kanye palpitations njalo. Lokhu kubuye isizathu ushayele udokotela.

Ungethuki, kodwa wabonisa ukunakwa esiphezulu

Izimbangela ubuhlungu besisu kwabesifazane abakhulelwe sibi kakhulu, ungaba yezizathu ezihlukahlukene futhi kukhona kangcono ukuze uphephe kunokuzisola indiva, ngakho-ke kuyadingeka ukuba aye kudokotela uma ubuhlungu oyingozi. Imbangela ubuhlungu abe zokugula ukuthi kwenzeka ngesikhathi sokukhulelwa kuphela - preeclampsia. Uma kukhona ubuhlungu phezulu esiswini, ubuhlungu bekhanda, "izimpukane" emehlweni, umfutho wegazi ophakeme, futhi imisipha ukudikiza ubuso - shayela ithimba lakho wezokwelapha.

Okufanele ukwenze ngaphambi kokuza "usizo lokuqala '? Yakha zonke izimo ngowesifazane okhulelwe ukuba sizizwe ngendlela enhle ngangokunokwenzeka. Dweba amakhethini noma acime ukukhanya okukhulu, ungamenzi umsindo, zama ukuthola owesifazane ukuba abe yedwa. Buka eduze ukuqinisekisa ukuthi ayinazo cramping. Endabeni nesenzakalo yabo ukugcina ezilungele spoon zihambisana ithawula ukuvimbela nesineke kakhulu cindezela amazinyo. Inhloko kufanele avuswe. Uma udokotela wakho iyalele imithi, kumele uwathatha. Preeclampsia zidinga ukwelashwa esibhedlela.