Sciatica lumbar: izimbangela, izimpawu, ukwelashwa

sciatica lumbar yisifo neuropathy isimiso sezinzwa. Yena kuhambisana abukhali ubuhlungu emuva aphansi, okuyinto ukudlulisa kuya ezingemuva ethangeni ndawo. Lesi sifo kwenzeka lapho elikhanyayo noma ilimele yezinzwa we nomgogodla. sciatica lumbar - ifomu kakhulu rasprostranennnaya ukuvuvukala ezinjalo. Okuyizici ezinomthelela ukuthuthukiswa lesi sifo, impela eningi.

sciatica lumbar: Izimbangela

Lesi sifo kungenziwa senziwa:

• ithambo ubudala ezihlobene izinguquko emzimbeni amathambo;
• ukwephula izimpande ezinzwa;
• ukuvuvukala bemisipha nemisipha etholakala eduze izinzwa ngokucindezela phezu emgogodleni;
• ukufuduka noma subluxation ka amathambo;
• ukulimala nomgogodla;
• protrusion noma herniation we disc intervertebral;
• izifo ezithathelwanayo isimiso sezinzwa;
• izimila ohlelweni neuropathy.

sciatica lumbar: Izimpawu

Lesi sifo livezwa ubuhlungu, okuyinto zingafani nemvelo, umfutho kanye kwasendaweni. Ubuhlungu iqala ku ephansi emuva, futhi kamuva lasakazekela izibunu, hip, imisipha ngabanye nasemilenzeni. Le ndoda ngayo abagulayo ukuma ukuhambahamba. Ngezinye izikhathi walahlekelwa nozwela nasezinzwanini.

ukwelashwa

Lumbar sciatica iphathwa differentially. Indlela yokwelapha kuncike omsakazo lesi sifo kanye komqondo nezinga lokukhula kwengane isigaba. Okokuqala, isiguli ezinqunyiwe ukwelashwa ngokomzimba kuphela, okuyinto has analgesic nomphumela eqeda ukuvuvukala. Ukuze esiqoshiwe ubuhlungu acute sciatica esetshenziswa ultraviolet ngemisebe esifundeni lumbar. Izidakamizwa asetshenziswa sesibili. Bona kujwayeleke izicubu trophism futhi umzimba zishukumisa izinqubo okuzivuselela elawula kwegazi. ukusetshenziswa ngempumelelo novocaine blocker, analgesics, evuselela, izakhi kanye amavithamini yeqembu B. Analgesics yaphathwa acute ubuhlungu syndrome. Uma imbangela sciatica izinguquko dystrophic ka ikholomu umgogodla ekuboniseni traction, Physiotherapy, massage and ukutshopa, ukubhucunga nokunyakazisa umzimba.

Lumbar sciatica: ukuphathwa ekhaya

Of ekhaya amakhambi yanconywa yokwelapha njalo ngokomzimba, ukubhucunga nokunyakazisa umzimba, massage and olukhethekile lokudla.

LFK kuhloswe ngazo ukuqinisa imisipha emgogodleni nokwenza ukuhamba engcono. Isakhiwo normalizes imisipha ithoni, kwandisa ukuhamba yomgogodla, ngcono isimo jikelele. Massage at radiculitis kufanele ibe ukuthethelelwa esigabeni oyingozi, it is contraindicated. Massages kuthiwa eyenziwa abaqeqeshiwe noma iziguli bebodwa. Self-massage kungenziwa elele phansi, uhlezi noma umile.

Izindlela eziyinhloko sizibangela massage radiculitis kuwukuziphulula futhi bezihlikihla emuva indlela ekhethekile.

Lumbar sciatica zingelashwa ngokushesha uma balandele yokudla, normalizing kwezempilo jikelele. Ukudla kufanele kufake imifino, salads izithelo. Kufanele babe yingxenye ethosiwe, okunamafutha kanye nokudla okubabayo, itiye eqinile, ikhofi.

Nge ukusebenza njalo futhi efanele eziyinkimbinkimbi, ehlanganisa ukudla, ukuvivinya umzimba bese massage, ungakwazi balahle iqolo.