Kanjani ukufeza ekwelapheni sciatica?

Emgogodleni akusilo ize kubhekwa maphakathi emzimbeni. Itholakala emgogodleni ke. Uyena obangela yonke indikimba. Sciatica - ukunqotshwa izimpande of izinzwa emgogodleni, okuyinto kuhambisana sebuhlungwini obunzima. Izinga lokuphila is eziwohlokayo. Yingakho kubalulekile ukuqala ekwelapheni sciatica ngokushesha ngangokunokwenzeka.

ngokuvamile Osteochondrosis siyimbangela sciatica. I akwazi ukugcina intervertebral kwenzeka usawoti imali, ke angabe esakwazi nokunwebeka. Khona-ke kukhona kokucindezelwa izimpande umgogodla. Deforming spondiloartroz futhi herniated akwazi ukugcina ingabagulisa radiculitis.

Buka sciatica incike yomgogodla. Ngakho, ukuhlukanisa wesibeletho, thoracic, lumbar, sciatica. Owabonakaliswa isifo ndikindiki nobuhlungu, ukulahlekelwa sezinzwa futhi ukuba buthakathaka kwezicubu. Ezimweni eziphambili umuntu ungathola ukuthi kunzima ukunyakaza.

Ngakho-ke, kubalulekile ukuba ukubukeka izimpawu zokuqala uqale ekwelapheni sciatica. Lapho ebhekisela udokotela womuntu wathumela i-MRI, bese linqume ukwelashwa. It ihlose ukususwa ubuhlungu kanye muscle spasm. Kodwa kubalulekile ukuba acabangele ukuthi kuphela kuholela ngempumuzo isimo, kodwa akusho ukwelapha ke. Ngakho-ke kubalulekile ukuba banakekele isimo sakhe sezempilo ngokuqhubekayo.

Nge wezokwelapha ekwelapheni lumbar sciatica usebenzisa imisipha relaxants. Lezi izinto neqhaza muscle. Unofficially, abazwa analgesics kwezidakamizwa. Ngakho-ke, Pharmacy zikhishwa kuphela kadokotela. Kodwa namuhla, odokotela mancane amathuba okuthi zama wona, njengoba beye benza okuningi amathuba okuba nemiphumela engemihle.

Ngakho-ke, ekwelapheni sciatica lumbar ingasetshenziswa analgesics etholakalayo. Ngeke nje ukusiza ukudambisa isimo sakho, kodwa futhi ukunciphisa ukuvuvukala ukunciphisa ukuvuvukala.

Odokotela kokuqhuba ekwelapheni sciatica, ngezinye izikhathi ukuncoma umjovo ne cortisone. Faka nabo akwazi ukugcina umgogodla futhi emalungeni amathambo. Bona ngempumelelo aphathe lesi sifo kodwa abanye ochwepheshe ababheke yingozi. Kwangathi futhi akwabele iphuzu umjovo we ingxube glycerol, dextrose, namanzi. Lokhu kungaba kusheshiswe yokutakula sezicubu zezinzwa futhi kusebenze kwegazi.

Ngaphezu kwalokho, ukuphathwa sciatica kungenzeka olwenziwa antidepressant. Asiza ukuzola futhi uphumule, ngcono ukulala. Kodwa ukwelashwa akufanele kube okulinganiselwe izidakamizwa. Kuyinto ushintsho yokuphila ezimisele ukuvikela abantu ukuba isifo exacerbation.

ukwelashwa Sciatica ekhaya ungaphakathi umcimbi encane eziyinkimbinkimbi. Phakathi neziqubu ubuthongo kufanele kube phansi esiphontshini kanzima. Zama lokhu ngesikhathi ukuze ugweme ukuhlawuliswa overcooling. Ungenza ukulibopha lwesinaphi powder kanye ugeza naye (kodwa ngaphambi kungcono uye kudokotela uyofuna icebiso). Loku kutawufaka sandla ukufudumala kanye ekupholiseni ubuhlungu. Kubalulekile ukubhekana ngaphansi kokuqondisa elashwe ngokomzimba onguchwepheshe bese uya ukuze athole ukwelashwa komzimba. ukwelashwa Unconventional zihlanganisa hirudotherapy. Ukusetshenziswa le ndlela wukuthi iminyundu ukusiza balahle ukuminyana.