Ukudla kanye iziphuzoZokupheka

Sandwich esihlwabusayo futhi unempilo for sasekuseni

Ingabe ufuna amasemishi ngokudla kwasekuseni? Lona umqondo omkhulu. Sinikeza izindlela ezimbalwa sandwich - izithako ezahlukene. Ungakhetha noma yiliphi inketho eyodwa, futhi ekugcineni zama konke. Sifisela wena impumelelo ekhishini!

Ushizi isangweji ngesidlo sasekuseni

izithako ezidingekayo:

  • isinkwa - 1 pc.
  • Garlic - ambalwa clove;
  • isilinganiso lokucuketfwe fat imayonnaise - ukunambitha;
  • 200 ushizi kanzima;
  • iminqumo black (pitted) - 7-10 izicucu.

Ukufundiswa ingxenye

  1. Babeka phezu kwetafula konke okuzokwenza amasemishi ngesidlo sasekuseni. Asiqale okusemqoka - isinkwa. Okusaqanda awuhlahlele (ukujiya - 2 cm). Sidinga isinkwa esomile. Ngenxa yalesi sisebenzisa aerogrill noma kuhhavini.
  2. Ushizi idlule grater. Ukuze-ke engeza nesweli oqoshiwe. Govuza. I kwaphumela mass fafaza nge izingcezu omisiwe ezinga isinkwa.
  3. Manje kudingeka Ncibilikisa ushizi, ngokubeka sandwich phezu aerogrill hlupha. Kukhona enye indlela. Vele uhlanganise ushizi, garlic kanye imayonnaise. Kulokhu, akukho ncibilika akudingekile. Thina basakaze ukugcwaliswa phezu isinkwa.
  4. Iminqumo suit njengoba imihlobiso sandwich. Sika nabo zibe tincetu futhi agqoke mass ushizi-garlic. It kuvela kahle kakhulu. Manje ungazama indalo yethu ukunambitha.

sandwich Original futhi okumnandi ibhulakufesi

izithako:

  • utamatisi ezimbili;
  • tosterny isinkwa - 16 izingcezu;
  • amaqanda 4;
  • ushizi - 100g ngokwanele;
  • amakhambi fresh;
  • ham - 8 amapuleti;
  • 200 amagremu of amakhowe (mhlawumbe mushroom).

imiyalelo enemininingwane

Isinyathelo № 1. Njengoba siyobe sesiqala? Thatha 8 tincetu tesinkhwa senzelwe toast. Kusukela ngamunye kubo ukususa imvuthuluka. Kufanele ahlale a usebe encane. Enye 8 izingcezu zisakazwa bhaka. Lokho bonke. On 4 wabo kubekwe isinkwa esitshisayo, kusukela lapho imvuthuluka isusiwe.

Isinyathelo inombolo 2. Amakhowe wageza uhlakaze. Thumela pan. Fry usebenzisa ibhotela. Lapho amakhowe seyizolile kancane, sigcwalisa nabo Imi isinkwa imvuthu. Isizini ngosawoti. Fafaza izinongo zakho ozithandayo.

Isinyathelo №3. Utamatisi kufanele wageza futhi uthathe tincetu (hhayi izacile).

inombolo Isinyathelo 4. Yini okufanele ngiyenze ne asele 4 tincetu tesinkhwa (nge imvuthuluka)? Wazigqokisa ezimbili amapuleti kaHamu. Bese kufika usebe ngaphandle imvuthuluka. Ngo umbuthano wakhe utamatisi unama.

inombolo Isinyathelo 5. sandwich Ikusasa ufafaze ushizi vukuza. Preheat kuhhavini. lokushisa ezinconyiwe - 180 ° C. Ngaphambi kokuthumela le sandwich kuhhavini, kuzo zonke omunye wabo aphule iqanda. Isikhuphasha kufanele bunjalo.

inombolo Isinyathelo 6. Lungisa tincetu isinkwa nge begcwalisa kuze ushizi Incibilikile futhi amaqanda kungukuthi yambamba. Kujwayele ukuthatha imizuzu 3-5.

inombolo Isinyathelo 7. sandwich lwethu ibhulakufesi ngomumo. It uhlala kuphela bawahlobise nge amahlumela ngesikele sokuthena of parsley noma cilantro. Sifisa nomunye thokozela ukudla kwakho!

sandwich Zezıhlabane

Okuhlukile № 1 - microwaved

Uhlu imikhiqizo:

  • utamatisi - 2 PC.
  • okubabayo usawoti herbal;
  • isinkwa ubhontshisi - 4 tincetu;
  • ushizi - 100g ngokwanele;
  • imayonnaise - ukunambitha.

inqubo ukulungiselela

  1. Izingcezu zesinkwa camera nge imayonnaise. Isendlalelo kumele ube mncane.
  2. Utamatisi kuthiwa ngamanzi kusukela empompini. Uthathe tincetu mncane. Kulahleni ngesinkwa, ukusakaza nge imayonnaise. Fafaza usawoti okubabayo exutshwe amakhambi.
  3. Ushizi uthathe tincetu mncane. Thina bababeka phezulu utamatisi.
  4. Umthamo sandwich ukubeka ku-microwave. Qala insimbi amasekhondi 60. Konke kuzoncika ushizi. Ezinye izinhlobo elicibilikile imizuzwana engu-30.
  5. isangweji eshisayo ibhulakufesi lihlotshiswe amakhambi oqoshiwe. Lokhu dish bayothandana futhi izingane, futhi amalungu omkhaya amadala.

Okuhlukile № 2 - kuhhavini

izithako:

  • ayi - 4 PC.
  • 1 tbsp. l. imayonnaise isilinganiso lokucuketfwe fat;
  • Garlic - ambalwa clove;
  • 3 tbsp. l. isoso;
  • kakolweni nesinkwa - 10 tincetu;
  • omunye utamatisi;
  • ushizi - 120 g;
  • imifino fresh.

Ukulungiselela:

inombolo Isinyathelo 1. wageza ngaphansi egijima amanzi uhlakaze utamatisi cubes. Thina shift endishini. Kuze sisusa eceleni.

inombolo Isinyathelo 2. ayi aphume iphasela. Uthathe cubes. Umkhumbi endishini utamatisi oqotshiwe. Kukhona futhi engeza amakhambi oqoshiwe ugarliki, badabula cindezela. Thela isoso kanye imayonnaise. Govuza.

inombolo Isinyathelo 3. Izingcezu zesinkwa wagqoka bhaka. On esethatha ucezu ngalunye agqoke 2 tbsp. l ukugcwaliswa. Cabaza ebusweni isamishi. pepper Vuvuzela (mawuthanda).

inombolo Isinyathelo 4. Baking okuqukethwe uthunyelwa kuhhavini osuke usushisa kakade. Ngezinye 180 ° C sandwich wethu uzobe wabhaka 15 imiz. Ziphakelwa etafuleni esishisayo.

ibhulakufesi enempilo

Ngasekuqaleni sakhuluma indlela amasemishi ngesidlo sasekuseni. Zonke izindlela isiphakamiso ukuthola izitsha eqotho futhi esihlwabusayo. Ngokuhamba kukhona imikhiqizo efana ibhotela, ham, imayonnaise isoso. Kodwa konke lokhu ngeke ngikwazi ukukhokhela abantu ukulandela ukudla okunempilo futhi zesisindo. Nokho, ungakhathazeki. Phela, kukhona wusizo ibhulakufesi sandwich. Okulandelayo ezithakazelisayo futhi elula ku ukubulawa zokupheka.

Sandwich nge ushizi ojiyileyo

Ufuna ukudla okwehl 'esiphundu futhi uthole ophethe vivacity usuku lonke? Khona-ke lokhu iresiphi ngawe. Cream ushizi (isibonelo, "Hochland") angathengwa at esitolo. Kodwa kungcono ukupheka ekhaya. Ngenxa yale njongo, sixhumana 200 yogurt engenawo amafutha, 2-3 clove sikagalikhi, 100 g ukhilimu omuncu kanye namakhambi oqoshiwe. Konke lokhu umkhumbi in a blender ngoba ukugaya okwalandela.

I kwaphumela unamathisele amafutha isinkwa tincetu. Ungakwazi ukuhlobisa phezulu ne oqoshiwe anyanisi oluhlaza notamatisi lisikiwe. Uma unomuzwa wokuthi umkhiqizo uke waphenduka uketshezi, kungenzeka ukwengeza ngesitashi kancane kuwo. Lokhu kuyokwenza ugcine isimo.

Recipe izinhlanzi obomvu

Ufuna umzimba wakho ekuseni wathola ingxenye ezanele amafutha anempilo namaminerali? Ukuze wenze lokhu, udle ambalwa sandwich caviar abomvu. Vele ukuthenga inhlanzi ezincane (salmon, pink salmon chum salmon) kanye inkathi yalo ngosawoti. Nakuba ungakwazi ukuthenga umkhiqizo usulungile. Kodwa khumbula: izinhlanzi anosawoti Kunempilo kakhulu ukwedlula ukubhema.

Manje thina uqhubekele ukulungiswa sandwich. isinkwa ngasinye Athambisa curd ushizi. Isendlalelo kumele ube mncane. Phezulu baba tincetu inhlanzi abomvu. Ngaphezu kwalokho, ungakwazi ukukhonza kuze imifino (radishes, ukhukhamba, utamatisi).

sandwich amnandi

Uhlu imikhiqizo:

  • 300 g ama-raspberry noma ezinye amajikijolo;
  • Honey - 2 tbsp. l.
  • 200 amagremu of ushizi (lokucuketfwe fat ku uhla 5-9%).

Ukulungiselela:

  1. Thatha inkomishi ezijulile. Zahlakazeka zahlala ushizi. Engeza amajikijolo wageza. Kungakhathaliseki ukuthi ukhetha - ama-raspberry, strawberry noma amajikijolo. Ngo ngesitjeni sinye ukubeka uju ngobungako kwesokudla. Hlanganisa izithako.
  2. I kwaphumela umkhumbi mass in a blender ukugaya.
  3. Cottage shizi no berry nokunamathisela lisetshenzisiwe isinkwa. Top isangweji ngamunye ukuhlobisa wonke amajikijolo. Nakhu ukuthi lisho ukuthini, futhi esihlwabusayo futhi ewusizo.

Inketho ne amaqanda abilisiwe

Leresiphi bayokwazisa izimbangi. Ngemva iqanda ingenye imithombo ebalulekile kakhulu futhi ezingabizi kakhulu wamaprotheni. It is okuthosiwe, wabhaka ikhuphuka. Futhi esetshenziselwa ukulungiswa sandwich amaminerali ngesidlo sasekuseni. amaqanda amathathu ukupheka kanzima abilisiwe. Lokhu arcade kwenziwa kusihlwa. Ekuseni, asuse igobolondo. Amaqanda uthathe lengthwise zibe tincetu mncane.

On isinkwa noma isinkwa locezu rye endaweni isaladi isigamu leaf. Top ukubeka amachashazi eziningana amaqanda abilisiwe. It uhlala ukuhlobisa sinkhwa leaf parsley. Yilokho. Kubukeka kwasekuseni mnandi kakhulu.

Ekuphetheni

Manje wena kalula amasemishi ngesidlo sasekuseni e okuhlukile. Into esemqoka - landela imiyalelo othumele ngayo kulesi sihloko. Bese nendlu yakho iyohlale baneliseka futhi bajabula. Njengoba wazi, ibhulakufesi ezinhle kuyisihluthulelo ngosuku yimpumelelo.

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