Salmon Pink in ucwecwe. Kuhle zokupheka

Isidlo salmon kungaba hhayi kuphela okumnandi nokunomsoco, kodwa futhi kuba nomvuzo omkhulu. Le nhlanzi benomthwalo ezivamile futhi ezingavamile ngenxa ukudla izinto (ayibe, i-chromium, i-sulphur, i-phosphorus, i-vitamin PP). Ngaphezu namaminerali eziyisisekelo namavithamini, iqukethe unsaturated okunamafutha acid.

Ngakho uzilungiselele kusuka salmon? Nazi ezinye izindlela ezilula lemali izakhi kwesokunxele esitsheni.

salmon Pink in ucwecwe "Classical"

Ukulungisa isidlo udinga: amagremu angamakhulu amathathu umucu, a amagremu ayikhulu imayonnaise noshizi kanzima, a onion kancane, isithokelo ekhethekile, amakhambi, usawoti namafutha zemifino.

Pink salmon ukugeza, deda ngosawoti kanye seasonings. Ukukhemezela phezulu nge imayonnaise, ukubeka cubes onion a sprig of dill. salmon Pink uthuthele ku ucwecwe, ufafaze ushizi, uthele wezipuni ambalwa amanzi futhi ngobumnene ukugoqa. Ngokulandelayo, ukuthumela iphakethe bhaka kuhhavini futhi upheke isigamu sehora. Indishi usulungile. Kungenzeka ukusika izinhlanzi zibe izingxenye kanye ukukhonza noma yisiphi c Hlobisa.

Uma ngemva kokudla kwakusihlwa wahlala salmon in ucwecwe, kungashiwo ukubeka kule esiqandisini. Ngakusasa kwanele kulungele ku-microwave uphake.

salmon Pink in ucwecwe namazambane

Ukulungisa isidlo udinga izithako ezilandelayo: inyoni izinhlanzi lonke enesisindo esingaphansi eyodwa kilogram, amazambane ezine ezinkulu, utamatisi, lemon, eziyikhulu amagremu of ushizi, a spoonfuls ambalwa imayonnaise, onion.

Pink salmon deda izinongo usawoti, ibhulashi ijusi ka 1/2 lemon. Ucwecwe, amafutha, sengifaka ingxenye amazambane, okuyinto uthathe izindandatho bese wengeza usawoti. Ngokulandelayo, ukubeka ungqimba Bubbles anyanisi notamatisi, ngemuva kwalokhu ngidle leli "isiguqo" salmon pink ke ukubola amazambane asele. On ubuso bayo ukwenza grid imayonnaise, ukubeka ingxenye-amasongo 1/2 lemon asikiwe futhi ufafaze ushizi vukuza.

Fish bopha in ucwecwe futhi indawo kuhhavini osuke usushisa kakade imizuzu engamashumi amane. Khona-ke embule imvilophi uyibambe imizuzu eziyishumi ukwakha uqweqwe segolide.

Indishi kungabuye ibhalwe ukushisa ukumelana pan ekhethekile.

salmon Pink in ucwecwe "Juicy" bangaba isidlo samaholide ngempela.

Ngoba iyadingeka: umucu inhlanzi, isanqante esisodwa esikhulu futhi utamatisi, u-anyanisi ezimbili ezincane, lemon, usawoti kanye yimuphi amakhambi fresh.

salmon Pink uthathe izingcezu ukujiya alinganayo, kancane ngamunye prisolit ngawakhamela juice lemon. Ake imifino olwengeziwe. Grate izaqathe amaqhafuqhafu vukuza, utamatisi uthathe tincetu. Anyanisi nquma izindandatho uhhafu futhi passaged kuze kucace. Isizini ngosawoti kanye pepper kancane.

Thatha ucwecwe aluminium bese uthathe tikwele naphakathi. Phakathi amafutha lubricating. Okokuqala wafaka anosawoti izaqathe, anyanisi kanye ucezu olunye salmon. Top sirloin nayo nivame ngamafutha ke beka umbuthano utamatisi kanye nocezu ulamula.

Manje konke okudingayo ukuze ufafaze amakhambi zihambisana ngendlela yokuthi phezulu wahlala isikhala mahhala, futhi zonke ezivuzayo uvalwe ivaliwe.

salmon Pink in ucwecwe, indawo kuhhavini osuke usushisa kakade futhi ushiye imizuzu engamashumi amane. Khonza in ucwecwe Kunconywa eshintshashintshayo ingxenye amapuleti.

Bon appétit!