Ukudla kanye iziphuzoZokupheka

Fried iresiphi zucchini for isidlo esihlwabusayo

Courgettes kalula imifino digestible futhi ewusizo ukuthi akunzima ukulungiselela. Zucchini ukupheka ezihlukahlukene sokudla okwehla esiphundu. Ungakwazi, isibonelo, apheke zucchini okuthosiwe. Wonke umuntu ulungisa isidlo ngokuthi kwenziwe ngendlela yalo: umuntu othanda tincetu mkhulu, umuntu - izacile, abanye zucchini ethosiwe njengoba chips, kungilapho abanye bakhetha uqweqwe ufulawa.

Futhi ungakwazi lungiselela emangalisayo isidlo - ethosiwe zucchini iresiphi nge garlic kanye dill. Ungadla asizwa ashisayo nabandayo, kodwa ungakwazi awubeka nocezu ezondile isinkwa. Ngokuba ukulungiswa lokhu dish emangalisayo udinga ukuthatha zucchini ezimbili, dill fresh, ezimbili clove sikagalikhi, usawoti namafutha zemifino ukuthosa.

Ngaphambi ukupheka iresiphi zucchini ethosiwe, garlic, zucchini wageza, omisiwe ithawula futhi uthathe tincetu mncane. Preheat epanini ukuthosa ezingenamvubelo ezigcotshwe ngamafutha bese Fry zucchini kuze kuphekeke. Zucchini Fry ohlangothini ngalunye cishe umzuzu. Salt kudingeka babe zucchini ethosiwe.

On ipuleti babeka izingqimba zucchini, awathulule garlic ochotshoziwe dill oqoshiwe. Kusukela ngenhla, ungakwazi ukufaka ukhilimu omuncu noma imayonnaise. Fried zucchini iresiphi nge garlic kanye dill - i dish endala, abaningi abawazi kusukela eseyingane.

Ukuze Squash ungenza garlic sauce. Ukupheka ke udinga izithako ezilandelayo: 3-5 clove sikagalikhi, isigamu inkomishi yogurt dill. Garlic ngosawoti uhlanganise ne-yogurt. izingcezu ezinkulu garlic kumelwe kususwe. Sauce ingezwe dill oqoshiwe, zishukunyiswe futhi uthando batheleka ipuleti esikhulu, okuyinto ukusakaza zucchini. Phezu zucchini ethosiwe abafafazwe amakhambi fresh and ukukhonza.

Very fast futhi kulula ukupheka okuthosiwe zucchini iresiphi kanye garlic sauce. Ukuze silungiselele lokhu dish kuzothatha amaminithi 10. Ukuze ekuwulungiseleleni kudingeka zucchini, ufulawa, usawoti, pepper kanye amafutha zemifino for ukuthosa. Ngokuba ukulungiswa sauce kumelwe athathe 2 clove sikagalikhi, 40 g we imayonnaise, usawoti, umhlabathi emnyama.

Zucchini uthathe tincetu ezondile 2 mm ukujiya, kudingeka pepper kanye nosawoti, bese Roll impuphu, epanini kahle evuthayo gazinga kuze brown golden ohlangothini ngalunye. Ukulungisa sauce garlic kudingeka ukuba adabule cindezela u hlanganise imayonnaise, pepper kanye nosawoti. Lokhu sauce gcoba ungqimba zucchini ngamunye. Ngaphambi sikhonza etafuleni, okuthosiwe zucchini iresiphi eye ezichazwe ngenhla, kufanele ume isikhashana uzibixe sauce ukunambitheka garlic.

Futhi ungakwazi ukupheka imiqulu okumnandi zokupheka zucchini kusukela kule yemifino ngokuyisimangaliso ngokuvamile nhlobonhlobo - lokho kukhona! Ukuze imiqulu ne iqanda ukhilimu kuyadingeka ukuthatha zucchini ezimbili, amaqanda amabili, eyodwa clove garlic, ababili wezipuni wezipuni imayonnaise, 50 amagremu of isanqante e-Korean, namafutha ukuthosa, usawoti, pepper kanye namakhambi.

Ukulungiselela lezi isidlo kudinga kancane ngesikhathi sokuphumula, ukunemba nomdlandla zokudala. gazinga Okokuqala lisikiwe zibe tincetu mncane zucchini amafutha yemifino - up ukuqedela ukupheka. Ngemva ukuthosa zucchini amapulasitiki kudingeka babeka phezu napkin, ukuze ingilazi amafutha ngokweqile. Manje nokulungisa ukhilimu amaqanda. Kuze kube yimanje, kanzima abilisiwe amaqanda ehlutshiwe kudingeka ugaye in a blender ne garlic, engeza imayonnaise, usawoti kanye pepper.

Manje ungakwazi ukubeka ukhilimu ku ethosiwe zucchini zepulasitiki, kungaba kanye isanqante-Korean. amapulasitiki manje iphuma ku imiqulu kanye nendawo on ipuleti uhlobise nge imifino. Zonke emiqingweni zucchini ne iqanda ukhilimu ilungele.

squash kakhulu kungaba ezithakazelisayo kakhulu ukulungiswa ezihlukahlukene izitsha yasekuqaleni futhi okumnandi, kodwa enjalo abaningi abazibuza wona othi: ngempela ke - zucchini?

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