Salad nge amagilebhisi: eduze exotic

Esikhathini esidlule ngeminyaka yoma isaladi nge amagilebhisi, ikakhulukazi ebusika, kwabonakala exquisitely zikanokusho. Ezikhathini ukusilela, lapho izitolo engamtholi izithelo ezithile zonyaka kuphela, kwakunzima ukubutha zonke izithako ezidingekayo for isaladi angavamile.

Namuhla, kulula ukupheka isiphi isidlo gourmet ngasiphi isikhathi sonyaka.

Ngokwesibonelo, isaladi ne amagilebhisi. zokupheka amaningi avumela ukuba ukhethe nguye engase ikhange kuwo wonke amalungu omkhaya.

Ukulungisa isaladi nge amagilebhisi inkukhu webele uzodinga:

• Omisiwe amagilebhisi, iminwe, izintokazi ' noma yimuphi omunye seedless
• ushizi
• Eyosiwe inkukhu amabele
• amaqanda
• ulethisi
• Imayonnaise noma yogurt
• walnuts

Okokuqala, uthathe yizicucu amancane 400 amagremu amabele, scrubbed ukhari yayo, okuthosiwe emafutheni zemifino.

Izitsha, okuyinto uzonikezwa isidlo, ukuhlobisa kanye ulethisi. Bona babeka inkukhu ethosiwe webele, ezigcotshwe nge imayonnaise noma yogurt, afafaze ngalo le walnuts ezihlangene.

Ngaphezu kwalokho izingqimba kufanele alternate ngendlela elandelayo: ushizi - yogurt (imayonnaise) - amaqanda orehi- - imayonnaise - namantongomane. Zogqinsi aphindaphindwe kuze azikho ngaphezulu 5 amaqanda okuphekwe 300 g ushizi. Isendlalelo lokugcina ugcobe nge imayonnaise, amagilebhisi ehlotshisiwe unciphe ngesigamu ukuze ngokuphelele asibekela ubuso. ukubukeka Festive izitsha nenhle ngeke ukuhlobisa etafuleni lakho.

Salad nge amagilebhisi namantongomane ingalungiswa ukuze uthole enye i iresiphi. Ngoba kuyodingeka aqale uhlanganise uju ethela kusukela izingxenye alinganayo uju, uviniga, lwesinaphi, kalamula, amafutha zemifino. Ukuze yeziqholo, ungakwazi ukwengeza isigaxana sikagalikhi, izinongo ozithandayo. Yonke imikhiqizo axutshwa ibe mass homogeneous.

Self isaladi nge amagilebhisi wenza kusukela ezimbili izinhlobo yamagilebhisi anemibala ehlukene, ushizi noshizi kanzima, ezithathwe amanani alinganayo. Kusadingeka nedlanzana walnuts, isaladi ulibangisa umhlobiso.

Amagilebhisi unciphe ngesigamu, ushizi noshizi uthathe cubes. Nokho, uma zonke izingxenye kuyoba cishe usayizi ofanayo. Walnuts kungaba ugaye bese wengeza ukuba ukugcwaliswa, futhi kungenziwa uthathe yizicucu ukubeka ku isaladi. Zonke kuxutshwe, wathela yokugcwalisa uju-acetic, zibekwe ngoqwembe ehlotshiswe amahlamvu ulethisi. Ulethisi Wabhalwa amagilebhisi noshizi.

original kakhulu, esihlwabusayo kakhulu izithelo nemifino isaladi nge amagilebhisi. Okokuqala kudingeka usike, bese ugaye nge ushukela kancane, kalamula usawoti iklabishi evamile.

Nakuba ezithela iklabishi juice, kubalulekile ukususa emhlophe eyodwa enkulu, amagilebhisi ahlukaniswe pink isigamu nomhlophe.

izaqathe Grate, apula omuncu-sweet, sokukhipha ijusi okweqile kusukela iklabishi, uhlanganise yonke imikhiqizo. Njengoba ekuzaliseni isaladi enjalo ungasebenzisa imayonnaise, ukhilimu omuncu, noma izithelo yogurt.

I piquancy nelesitsha ungenza esincane emnyama kanye isipuni uju ungeze ukhilimu omuncu noma yogurt (e imayonnaise uju wanezela). Ukuhlobisa eseqedile isidlo amagilebhisi, izingcezu apula ezinemibala. Ingxenye izithelo ezikhethwe ngu ngokubona chef sika.

isaladi Egqinsiwe nge amagilebhisi ngokuvamile ngokuthi izithelo ikhekhe. Ngesimo ikhekhe, ungakwazi abeke yisiphi salezi salads, futhi ingalungiswa isidlo original kakhulu. Ehlanganisa kuphela imifino engaphekiwe ne-yogurt, ke zingagcinwa in the esiqandisini isikhathi eside, futhi ngaphandle kwalokho, lo ikhekhe iyasiza kulabo ukudla. Izinhla kuyothiwa elise kanje:

• iklabishi, wagcoba noshukela kalamula
• izaqathe, vukuza on a grater emihle
• apula, vukuza on a grater indawo, abafafazwe ushukela
• amagilebhisi lisikiwe ipuleti
• beet, vukuza on a grater emihle kakhulu

ungqimba ngamunye kancane ezigcotshwe yogurt kulekelelwa nge garlic kancane futhi upelepele obomvu. Kungenjalo, ingase yogurt esetshenziswa esikhundleni imayonnaise noma eyenziwe ngamafutha yemifino kanye uviniga.