Ukudla kanye iziphuzo, Zokupheka
Rosemary ekuphekeni
kusukela ezikhathini zasendulo abaseGibhithe namaGreki Rosemary waziwa. Kwakuba nezikhathi lapho amasimu rosemary eluse izimvu zabo, ukuze inyama yabo ke wazuza eyinqaba futhi lizwakale kuhle. Lokhu ngezinga elithile nomthelela iqiniso lokuthi rosemary ekuphekeni iye yatha-.
Futhi okhokho wayaziwa kahle honey rosemary esetshenziselwa ukwenza umuthi. Rosemary Simila Spain, Morocco, e-Italy, Tunisia bese kuba iGrisi. Okwamanje kukhona izinhlobo eziningana lo mkhiqizo. Ngokuyinhloko, lena ehlukile iziqholo namafutha kusukela amahlamvu nezimbali zalesi sihlahla.
Rosemary isetshenziswa ukupheka njengoba isithokelo in ezimele futhi njengoba omunye izithako nganoma yisiphi imisindvo isinongo. Ikakhulukazi kahle it is kuhlangene Thyme kanye marjoram. Uma ukupheka inyama nge rosemary, ke uyogcwala ukunambitheka esengeziwe kanti iphunga (ikakhulukazi yenkukhu nemvu). Ngaphezu kwalokho, lesi sitshalo kabanzi ekunongeni Utshwala: vodka, ugologo, uju iwayini, kuyathakazelisa ukuthi ngisho ubhiya.
Isithokelo ka rosemary ungakwazi uthuthukise ukunambitheka cishe yonke isobho, imifino, chips, pizza, kanye zonke izinhlobo nososo amnyama. Inhlanganisela olukhethekile rosemary lubonakale amakhowe nesweli (uma yonke into iyisitshulu ewayinini). Ngenxa izinga layo rosemary kufakwe isinongo "Provencal amakhambi", futhi uma uyifaka marinade wenza ngesisekelo uwoyela uviniga, kuyokunikeza ke flavour esiyingqayizivele.
Isici esikhethekile sale isitshalo yikhono layo ugcine zonke impahla zalo elimnandi ngisho ngesimo ezomile. Nge inqubo yesikhathi eside yokulungiselela ukunambitheka kanye ingabe usekhona. Ngenxa yalesi sizathu, kungaba ukungezwa isidlo at esigabeni sokuqala ekuwulungiseleleni, futhi etafuleni ukususa ngaphambi kokukhonza, ke iphunga okunoshukela hamba, futhi ngeke nje abe ukunambitheka ehlukile.
Rosemary ekuphekeni kumele kusetshenziswe ngokucophelela, baye ukuba bagcine ukulinganisela ngezinye ngezilinganiso. Kungenjalo, nokudla okuthile bangase babe spoilt ngokuphelele. Isithokelo kuyoba ukunambitheka kancane ebabayo uma usebenzisa amaqabunga Amahlumela iyonke. Fake rosemary oqoshiwe kufanele wanezela kuphela isinkwa noma marinade eziyinkimbinkimbi.
Kuhle kakhulu nale isinongo ihlangana iwundlu kanye ingulube, hhayi isidlo ngaphansi esihlwabusayo uphendulela "inkukhu nge e-rosemary." Njengoba kuboniswa eminingi isipiliyoni, imifino okugazingiwe - utamatisi, isitshalo seqanda kanye zucchini - ihlanganisa nale isinongo.
Kubathandi ukupheka kebabs kanye nezinye izitsha phezu evulekile umlilo rosemary ukunambitheka kuyoba angayithandi. Ngenxa yale njongo, lo Amahlumela esimileni, singasetshenziswa ifakwa ngqo amalahle. Kunenye umqondo ezithakazelisayo -Sebenzisa amahlumela ngesikele sokuthena of rosemary njengoba skewers elimnandi.
Lesi sitshalo anezinye azifani. Ngokwesibonelo, amaqabunga ayo zinamanzi kancane kakhulu. Leli qiniso kwenza kube nokwenzeka ukukhiqiza ezimele aromatization ibhotela kanye nowoyela zemifino. Can umphelelisi isithokela ukunambitheka ukudla ezihlukahlukene fresh (ezifana spaghetti) noma kwengezwe inhlama wokwenza amaqebelengwane.
Rosemary ekuphekeni kabanzi okwamanje ngoba eziningi izindawo ewusizo. It uyakwazi iwukudambisa futhi ususe ubuthi isibindi, kanye umkhiqizo wawanda wokuhlanza enzyme kanjalo ukukhiqiza kwemvelo isibindi imvume.
Isithokelo ngokubaluleka kuthandwa, isetshenziswa zokupheka kakhulu, okuvumela ukupheka elimnandi ngendlela emangalisayo futhi okumnandi. Futhi nje, kuba Irreplaceable inqubo ukulungiselela ukudla okunamafutha, njengoba iqukethwe amafutha abalulekile rosemary neqhaza yokuthi umsebenzi we gallbladder nesibindi ziyashukumiseka, kanti lokho kuthinta ngcono lonke ipheshana wokugaya ukudla.
Similar articles
Trending Now