Ukudla kanye iziphuzo, Zokupheka
Recipe of yedwa in Batter hhayi kuphela
Sole - inhlanzi kusukela lamabutho ka flatfish. It uhlala amanzi afudumele. Indlela Yokuphila umzimba, it is kokuba njalo uhlala ezansi, odla izibungu,
Kungani ulimi kolwandle kuyinto isithakazelo sína ukuba labapheki kanye gourmets? Okokuqala, ngenxa ukunambitheka layo eliyingqayizivele. Okwesibili, ngenxa okuqukethwe high umsoco umzimba, neyezinhlanzi. Inyama we ematheni has a lot of potassium, phosphorus kanye sasekhaya kusukela amavithamini - C no PP. Lokhu mkhiqizo okunama-kilojoule amancane nge ukunambitheka obucayi. Kuningi ingenziwa umucu kuphela. Ungadliwa zahlukahlukene kakhulu - kusuka ukuthosa ukuba marinate. Ngezansi sibheke ezinye zazo.
Recipe of yedwa in Batter
Uzodinga imikhiqizo: 800 g izinhlanzi nezibopho, Iqanda inkomishi
Recipe of yedwa, ephekwe eziko
Ukulungisa izithako okudingayo: ikhilogremu lenhlanzi nezibopho, amazambane eziyisishiyagalombili, izaqathe, u-anyanisi ezimbili,
Recipe of yedwa, okuthosiwe epanini
A ikhilogremu lenhlanzi nezibopho iqhwa elisenyameni futhi sika zibe izicucu. Ngamunye wabo kudingeka Roll ufulawa, moisten emafutheni (omnqumo noma bhotela), breaded nge breadcrumbs. Manje uhlala Fry izinhlanzi kuso. Ukuze-ke iphelele amazambane izitsha.
Recipe of enososo okuwukuphela kwaso esisetshenziswayo emhlophe juice
A ikhilogremu cut izinhlanzi. Oku-isidingo Thenga kakhulu izinongo - basil, usawoti, omnyama red pepper. Marinate izinhlanzi ezimbili izinkomishi umpe emhlophe imizuzu amathathu. Engeza izinongo, bese ugcwalisa ukhilimu omuncu. Kwaphela isigamu sehora, thumela it kuhhavini. Ungakhohlwa imizuzu eyishumi kwaze kwaba yilapho fafaza okuphekwe ushizi vukuza.
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