Recipe ethosiwe ulwe epanini ukuthosa futhi eziko

Namuhla ungathola amathiphu ehlukahlukene ku ukupheka inhlanzi. Leresiphi ethosiwe ulwe Uzokhanga kubo bonke abantu ngothi lwabo.

izithako:

• inhlanzi nezibopho ngaphandle kwesikhumba;
• usoso wesoya;
• Worcestershire sauce;
• emnyama;
• red pepper;
• powder nesweli;
• amanzi.

ukupheka marinade

Yenziwe sauce soy kanye Worcestershire, ¼ isipuni emnyama futhi ¼ isipuni garlic powder, exutshwe 3 izinkomishi amanzi abandayo. Beka izinhlanzi nezibopho endishini bese wengeza marinade. Uma ingakwenzi lokho ukuvala umucu ngokuphelele - engeza amanzi abandayo ukugcwalisa lonke umkhiqizo. Beka Butt ukuba marinate efrijini amaminithi 30.

Recipe ulwe ethosiwe: ukulungiselela

Ngemva nezibopho kulolo ketshezi imizuzu engu-30, kususe imbala, susa epanini ngelulela ethreyini. Cover kolunye uhlangothi izinhlanzi kanye omnyama red pepper, powder garlic.

Indlela Yokuthola ulwe ethosiwe: esigabeni sokugcina

Heat 200 degrees pan bese wengeza amafutha. Beka nezibopho phansi iqembu ukuthi kusetshenzwe izinongo. Fry kuze kuphekwe. Khonza inhlanzi nelayisi kanye leek nengulube, uwoyela protushennym. Jabulela ukudla.

Ngaphezu kwalokho, sikwazi ukuncoma omunye iresiphi ulwe ethosiwe, okuyinto ulula. Omama abaningi abasemakhaya bayokwazisa ke, ngoba kusobala ukuthi ubunkimbinkimbi ubuncane ukulungiselela, futhi lokhu kwenza inhlanzi ezihlwabusayo kakhulu.

Uzodinga kule mikhiqizo:

• umucu plaice noma yimuphi omunye izinhlanzi ezimhlophe;
• 1 ibhokisi ngesitashi;
• iyiphi amafutha zemifino.

Ngaphezu kwalokho:

• ubisi;
• pepper;
• paprika;
• Chili yaba luthuli;
• athosiwe sesame.

Ngakho, ulwe ethosiwe: iresiphi ngesithombe

Fafaza phansi pan kokufumbathisa nge ngesitashi. Ungakwazi ngokuzikhethela agcobhoze nezibopho inhlanzi ngobisi bese ukumanzisa, kodwa akuyona inqubo saziso.

Thatha ulwe (ofakwe ngobisi noma cha, asihlobene) bese wehlise bayifaka isitashi nommbila ngesandla esisodwa. Qinisekisa ukuthi ihlanganiswa ngokuphelele, khona-ke beka ukudla kuso wafafaza ohlangothini.

Thatha isitashi ezisele futhi alahle ke phezu izinhlanzi. Sabalalisa ngokulinganayo ngezandla zakhe emhlabeni umucu.

Fafaza phezulu izinhlanzi kanye emnyama, Chili futhi paprika (noma nezinye izinongo ozikhethele). Top, engeza okuthosiwe sesame. Futha phezulu uwoyela rapeseed, ukuqinisekisa ukuthi bonke ubuso is kahle bamboze ngamafutha.

Beka izinhlanzi kuhhavini at 180 degrees. I umucu siphelile emaphethelweni abe nsundu, futhi phezu - kancane segolide. Isikhathi ukupheka kungehluka kuye ngokuthi ungakanani nokuthi ukushuba we flatfish.

Susa izinhlanzi kuhovini phambi ucabanga usekulindele. Umucu "uvuthwe" ngemva isizinda kusuka iKhabhinethi ashisayo futhi flatfish ehlaza kuyoba ungcono Refried. Ungabuye uzisuse izingxenye ezintekenteke fillet bese ushiye nezixhobo obukhulu ubhake omunye umzuzu noma emibili, uma kunesidingo. Fish kufanele kube brown yegolide phezulu.

Khonza isidlo kufanele kushise noma efudumele lihambisana okuthile ukukhanya elinuka, enjengesipinashi noma isaladi. Leresiphi ethosiwe ulwe okuhle ukuthi iphekwe kuhhavini, kanye kilojoule ngakhoke kancane.