Njengoba kuqala imihelo, noma kanjani ungalahlekelwa sikhathi esibucayi

sokukhulelwa yakho iza iphuzu zaso zokugcina. Isiseduze ngosuku ezibaluleke kakhulu futhi ebaluleke kakhulu empilweni yakho - ukuzalwa kwengane. It is emasontweni amuva abesifazane abakhulelwe ucabanga esondela ebeletha.

iya kanjani wasikwa? Uma baqala ukudabuka of ulwelwesi - ingaphezu - noma ngaphansi ecacile. Futhi uma inqubo lokuzalwa liqala ngala Kufinyeta? Wazi kanjani ukuthi sekuyisikhathi ukuqoqa esibhedlela? Indlela ukuhlukanisa zabasebenzi zamanga kusukela kweqiniso? Indlela ukubamba ukuzalwa siqu?

Labor luqala nini?

Ake sibheke ezinye zezimpawu ukuluqala zabasebenzi.

1. Isisu yacwila. Njengomthetho, isisu lehla 2 - 3 amaviki ngaphambi kokuzalwa olulindelekile. Kwezinye izimo, kungase kwenzeke kubo. owesifazane okhulelwe kweso uzizwa gidi - sikwazi ukuphefumula uhambe iba lula kakhulu.
2. Ukuvuvukala. Lokhu kubonakala ngokucacile waphawula le mfanelo abesifazane abakhulelwe (hhayi abaphethwe puffiness) kwesonto elilodwa ngaphambi ukuqala zomsebenzi.
3. Ukudlula isiminyaminya. Cork Ungahambisa kokubili ngesikhathi sokubeletha bese izinsuku ezingu-10 ngaphambi kokubeletha.
4. Ukudabuka of ulwelwesi. Ngesinye isikhathi uyozizwa uketshezi ethakwa esithweni sangasese. Ukuze ukudida amniorrhea nomunye inqubo (isib, ehlele), ngokwanele ukubeka inabukeni ukotini. Uma lokhu Ukukhetha, bayosala phezu futhi amanzi cwilisa ukuhileleka. Uma usola uqhekeko lamanzi kufanele axhumane ngokushesha ne sikhungo wezokwelapha. Kungenjalo, ukuphila kwengane yakho, usengozini enkulu. Ku-amniotic fluid evamile - shades ecacile futhi ogqamile akhombisa hypoxia fetus. Lapho ukudedelwa amniotic fluid, ukulethwa kwenzeke emini. Kungenjalo, ungase ube yezinkinga ungalungiseki kuze kufe ingane.

Kanjani ukuqala ukulethwa: Kufinyeta Kweqiniso Amanga

iya kanjani wasikwa? Kukhona ezinye zezimpawu ezikhombisa ukuthi uvumele ukuhlukanisa kweqiniso nokwamanga umsiko. Okokuqala, Kufinyeta "angempela" gqwa, umfutho wabo kwandisa nge sikhathi, nezikhawu kuyehla. Kufinyeta Amanga awunawo imvamisa efanayo. Okwesibili, umsiko, kunokusebenza zamanga, ngicela ungadluli ngemva kokugeza efudumele. Okwesithathu, Svatko bamanga bangaba "sokwehlisa" ngokuthatha ephilisini, "Kodwa-spa."

Wazi kanjani ukuthi sekuyisikhathi sokuba abelethe?

Izimpawu zokuqala kuqala zomsebenzi, okungukuthi, impi kweqiniso, njalo uqale ekuqaleni. Lokhu kusiza ukulungiselela umzimba female sokubelethisa. Ngemva kokuqala Kufinyeta lokuqala ngokwabo ekuthunyelweni kwabesifazane nulliparous kungathatha amahora 5 kuya 14, multiparous kusukela amahora 3 kuya ku-10. Ukuze ungalahlekelwa lokuzalwa yabo futhi ngesikhathi sokubuyekeza esibhedlela, kubalulekile ukulawula ukuvama Kufinyeta. Uma uphinda njalo ngemva kwemizuzu engu 7-6, ungakwazi ukuqoqa esibhedlela. Nokho, kubalulekile ukuba sicabangele kude kangakanani udinga unqobe esikhungweni wezokwelapha pre-ezikhethiwe.

Okufanele ukwenze ngesikhathi sokubeletha?

Uma zabasebenzi, ningatatazeli nekhwane. Odokotela abaningi luleka ekuqaleni ukuya esibhedlela. Kusukela imvelo ekhaya ezingcono kakhulu ukwedlula esibhedlela. Futhi, ngemva ukudiliva uqale kukhona amahora ambalwa ukuze ahambe lula noma izimo igcwaliswe.

Okokuqala, qiniseka ukuthi konke ilungele uhambo oluya esibhedlela - izikhwama phama, iqoqo kwemibhalo kanye ubeke ishaja efonini. Kufinyeta ekuseni musa abangele ngokuphazamiseka. owesifazane Phumula phambi nokubeletha kuyadingeka ngoba amabutho badingeke esigabeni sokugcina. Awufuni ukuba alale? Thatha yokunakekela umsebenzi wasekhaya noma eminye - wafunda incwadi, uthatha uhambo lula noma ukupheka ukudla kwakusihlwa.

Kwehliswe ngezikhawu Mezhuyev izimpi - sekuyisikhathi ukuqoqa esibhedlela. Zonke izinto ezidingekayo ziqoqwa emasakeni, thatha imibhalo (iphasipoti, exchange ikhadi, ihlaziya), futhi udokotela nobani bavumelana, waxwayisa. It uhlala kuphela afike esibhedlela. Lapha uzothola odokotela abanolwazi futhi abahlengikazi bakule sikhathi esibucayi futhi ongasoze njalo nawe.