EzempiloIzifo Nezimo

Kunokuba unciphise umphimbo ekukhwehleleni owomile: iseluleko noma imikhandlu

Wonke umuntu okungenani kanye empilweni yami wabona ubomvu nesifo somphimbo. Ungazisiza kanjani kulokhu? Kunokuba unciphise umphimbo ngomkhuhlane owomile?

Lollipops

Uma izimpawu zisobala, futhi ubuhlungu buqinile, kunzima ukwenza ngaphandle kwemithi yokwelapha. Ngakho-ke yini oyenzayo ngomkhuhlane owomile? Yini ongayiphuza kumuntu omdala?

Ngokuvamile, ezimpawu zokuqala, i-lollipops ene-menthol, kanye ne-anesthetics, inikezwa ukuthi isiza ukukhulula lesi simo ngokushesha. Chew futhi uvimbe ngaphandle kweso esingenakwenzeka. Kudinga kuphela ukuhlakazeka. Uma usebenzisa, kufanele ulandele imiyalo.

Ngemuva kwezinsuku ezimbili, uma i-lollipops inganiki umphumela oyifunayo, kufanele uxoxe nodokotela.

Amathebulethi kanye Ne-Sprays

Ungathatha futhi uthabhise ukukhwehlela owomile. Kubantu abaningi, izidakamizwa "i-Ambroxol", "i-Bromgexin", "i-Kodelak", i- "Sinekod", "i-Omnitus" nezinye ziyanconywa.

Kunokuba ululaze umphimbo ekukhwehleleni owomile kungenzeka namanje? Izindlela eziphumelelayo zokuqeda ubuhlungu nokumelela kubhekwa njengama-sprays, enza okusheshayo, kodwa lokhu kuxhomeke kwezinye izinto. Ngakho ngaphambi kokuwasebenzisa, udinga ukubonisana nochwepheshe. Yena, naye, kumele anikeze ulwazi olugcwele mayelana nomuthi ohlongozwayo. Ezingcono kakhulu zingabonwa ngokuthi "Hexoral", "Strepsils", "Bioparox", "Ingalipt", njll.

Uma imithi ithengwe ngaphandle kwemithi ayizange inikeze umphumela omuhle futhi izinga lokushisa landa, khona-ke udokotela akakwazi ukwenza ngaphandle kokuhlolwa. Uma lokhu kungenziwanga, izimpawu zingase zikhule zibe yi-pharyngitis ephawulekayo noma i-bronchitis. Ukuze uphulukise, udinga izidakamizwa ezikhethekile ezithathwa kuphela ngaphansi kokuqondiswa udokotela.

Ukuhlanza

Ungasebenzisa futhi izikhambi zabantu ngokukhwehlela owomile. Ukuze wenze lokhu, ungasebenzisa isisombululo saline, esilula ukulungiselela. Esigodini samanzi afudumele udinga ukufaka isipuni sikasawoti. Ngemuva kokukhipha amakristalu, hlambulula umphimbo emasekhondini ambalwa. Le nqubo kufanele iphindwe izikhathi eziningana.

Uma kuningi lwe-mucus eqoqwe emphinjeni, khona-ke kule nkinga ungafaka elinye ithisipuni le-hydrogen peroxide. Ngosizo lwakhe, i-mucus ngeke isheshe ishiye umhlalaphansi, kodwa nayo, namaseli asevele efile.

Usawoti ungashintshwa nge-apula cider uviniga. Ingilazi yamanzi izodinga izipuni ezimbalwa, kodwa kuvunyelwe futhi kancane kancane. Ukukhishwa okubangwayo. Ukwenza isixazululo sibe mnandi kakhulu ukunambitha, unganikeza inani elincane lobusi bemvelo. Khetha okuthandayo. Isibonelo, uMeyi noma u-buckwheat.

Uju

Ngezimpawu ezinjalo ze-catarrhal, uju uzoba ikhambi elihle kakhulu. Kungadliwa, kokubili ngendlela yayo ehlanzekile, nokufaka itiye. Esikhathini sesibili, ukuphumelela komkhiqizo kuncishisiwe.

Ukuze unciphise ubuhlungu emqaleni, ungalungiselela esinye isiphuzo. Udinga i-lemon encane futhi ihlutshiwe impande ye-ginger, uthele amanzi, ubilise cishe imizuzu emihlanu. Ekupheleni kwalesi sikhathi, engeza uju oluncane.

Ukuphefumula ku-steam

Ukuzwa okungajabulisayo ngokumelela emphinjeni kungasuswa ngosizo lwe-steam, okumele kuphefumulelwe imizuzu eyishumi.

Lokhu kwenziwa ngenkathi kuhlamba noma ukugeza, futhi futhi ngokumane ubeka ikhanda lakho phezu kwesitsha ngensimbi eshisayo, ngenkathi kube nomphumela omuhle kunesifiso sokumboza phezulu ngethawula.

Itiye le-Ginger

Yini okufanele uyenze ngokukhwehlela owomile? Yini ongayiphuza kumuntu omdala? I-tea eyenziwe nge-ginger. Ungasebenzisa kokubili ukuthengwa ngomumo, futhi uzenze ngokwakho.

Esikhathini sesibili izimpande zedayinisi ezintsha zizodingeka. Nakuba lo mkhiqizo awuwona wonke umuntu onambitha, kepha ukuqeda inkinga - kuwumkhiqizo obalulekile.

Kumele kube yingcezu ye-ginger (ilitha lamanzi abilayo lizodinga ucezu lwamamitha amahlanu ngesayizi ngamaminithi amabili nengxenye) futhi lihlutshiwe futhi libe nezincane. Kudingeka bafakwe emanzini abilayo kakade. Ubilise imizuzu engaba ngu-15. Susa i-decoction kusuka endaweni eshisayo, thatha i-ginger kusuka lapho, usebenzisa umsindo.

Ukuze usebenze kahle, kufanele wengeze isipuni samanzi kalamula kanye nezinkezo ezimbili ezinjengezinyosi zemvelo.

Kubalulekile ukusebenzisa itiye elenziwe ngomumo ngendlela efudumele. Emiphakathini yokuqala kuyoba nomzwelo ovuthayo, kepha emva kwesikhathi uzodlula, ukunikeza indlela yokutshalwa kwezimali.

U-anyanisi nopelepele

Kunokuba unciphise umphimbo okhwehlela owomile ezindlini zendlu? Kusho okulungiselelwe ngesisekelo se-anyanisi. Imithi encane engavamile, kodwa ephumelelayo izovela. Ukupheka, uzodinga:

- anyanisi 1;

- phansi kwe-chili pepper;

- isipuni 1 sikasawoti;

Ijusi lezithelo ezivela kwezithelo ezimbili.

Ukulungiselela

  1. I-anyanisi ne-pepper bayihlaba kahle, uqaphele kufanele kusetshenziswe ngesithako sesibili, ngoba ijusi layo elivuthayo lapho lishaywa ngamanxeba noma izinambuzane ezingenakusizi azibangeli izinzwa ezimnandi kakhulu.
  2. Sika imifino bese ufaka usawoti kanye nejusi likalamula. Hlanganisa futhi uhambise ihora ku-esiqandisini.
  3. Ngemuva kwalokho, usebenzisa i-gauze, ukhiphe uketshezi ube ngilazi ehlanzekile.
  4. Gwema imizuzwana embalwa. Phinda inqubo izikhathi ezimbalwa.

I-garlic + i-ginger

Ukuze unciphise ubuhlungu emqaleni, ungasebenzisa i-clove e-garlic, njenge-candy. Le slug kufanele ilandwe lonke usuku, ngezinye izikhathi liluma.

Usengenza ingxube eyodwa:

  1. Ama-zubets e-garlic kanye nengxenye encane ye-ginger root ukuze usike njengento encane ngangokunokwenzeka futhi ixubene, ufake ipulethi ehlukile. Bese befaka pepper ka-cayenne (i-pinch noma i-pair of them, kodwa hhayi ngaphezulu ukuze ingxube ayiphuzi kakhulu).
  2. Ngemuva kwalokho, udinga ukwengeza izipuni ezimbalwa zomuncu wemvelo. Khona-ke konke kuhlanganiswe kuze kube yilapho kutholakala umfutho wokufanisa.
  3. Uma ukubunjwa kubanzi kakhulu, khona-ke ungangezela kancane amanzi ahlanzekile.
  4. Ngemuva kwesipuni, ingxube elandelayo kufanele ifakwe emlonyeni bese igwinya kancane kancane.
  5. Okokuqala kuyoba nomuzwa wokuthi ubuhlungu emqaleni bubi nakakhulu. Kodwa emaminithini angu-15 konke kuzodlula futhi kuzofika ukukhululeka.

Lapho ingane ikhwehlela, ngingayinikeza? Iyiphi imithi yokwelapha ezosondela noma ehambisana nayo? Uma ingane ikhulile kunonyaka, ungabe uhlela umdlalo naye, okwenza ngazo izinqubo ezidingekayo - ukuphuza i-inhalation namafutha abalulekile, itiye ezivela ezitshalweni zokwelapha, ukufudumala ukucindezela (uma ukushisa kungagcinwa).

Ulwandle olunomswakama olunamakha

Uma kwenzeka ingane ingakayiqondi ukuthi kuyadingeka yini izinqubo ezinjalo, kungenzeka ukuba wenze kanjalo. Phaketheni elomile lokushisa elomile uthele olwandle usawoti. Kuye, engeza amaconsi ambalwa wamafutha abalulekile kanye ne-pinch yemifino eyomile - i-rosemary, i-chamomile ne-sage. Hlanganisa zonke izingxenye, zimboze isitsha, bese ushiya imizuzu engaba ngu-10 ekushiseni okuphansi. Uma igumbi ligcwele iphunga elifanele, vula isembozo bese uma nomntwana isikhashana esiseduze nesitofu.

Okuqukethwe epanini lokuthosa akudingeki ukuba kulahlwe ngemuva kokupholisa. Kubalulekile ukwenza isikhwama esincane sendwangu yokotini bese ubeka usawoti usawoti ngamanzi okuyo. Ngemuva kokubopha ngokuqinile. Phakathi nezifundo nengane njalo kuletha isikhuphuku esikhwameni.

Isinaphi

Ngomkhuhlane owomile, ingane, hhayi kuye ngokuthi igugile, ingafaka ama-plaster we-mustard, kodwa kufanele uqaphele iqiniso lokuthi kwakungekho ukushisa. Ukuqeda ukushisa, kufanele uqale ugcobe isikhumba ngamafutha omquba. Ama-mustard ahlelwe ngamaminithi angu-12. Kulesi simo, kubalulekile ukuqapha ubomvu. Ngemuva kwemizuzu engu-12, ama-plaster ama-plaster asusiwe, futhi i-compress ye-wadded ifakwa endaweni yawo futhi isikhala esifudumele siboshwe phezulu.

Siphatha ingane

Amakhambi omphakathi onokukhwehlela owomile emntwaneni asetshenziswa njalo. Okokuqala, ukunciphisa i-mucosa, ukunikeza iziphuzo ezifudumele, kodwa kungenjalo kungashisa. Ngokuvamile usebenzise ubisi ngokufaka ibhotela namanzi amaminerali.

Izingane ezingaphansi konyaka ubudala akufanele zinikezwe uju. Njengoba ingenza okungaphezu kokucasula kwi-ambulance yamangqamuzana. Kungashintshwa nge-baking soda (ingilazi yobisi idinga ingxenye yesine ye-spoon itiye). Uma ingane iphuza itiye, kuyadingeka ukwengeza amaconsi ambalwa kalamula kalamula. I-Cranberry juice ayikusizi nje kuphela ukuqeda izimpawu ezingathandeki, kodwa futhi izosekela ngokuphelele i-vitamin balance of the baby.

Kubaluleke kakhulu ukuthi ngalesi sikhathi igumbi lisebenza kahle. Kumele futhi uqaphele umswakama. Emoyeni owomile, ungafaka i-diaper emanzi ebhetri noma eduze nendawo lapho ingane ikhona khona, faka isitsha samanzi. Izenzo ezinjalo zizosiza ekunciphiseni kancane uketshezi olumile.

Ama-Syrups

Ezinganeni, ngokuvamile abasebenzisi ama-tablet ngokukhwehlela owomile, kodwa ama-syrups, lapho i-herbal base khona khona. Ngokuyinhloko yilo:

"Udokotela MOM."

"Pectussine."

"Ambroxol."

"Lazolvan."

Ngaphambi kokusebenzisa noma imuphi umuthi wokukhwehlela owomile, kuyadingeka ukuba ufunde ngokucophelela imiyalelo. Futhi unake izinkampani zokuphikisana.

Inhalation

Kodwa hlobo luni lwe- inhalation nokukhwehlela owomile kuzosiza ukususa ukucasuka? Kulesi simo, izitshalo zokwelapha noma amafutha abalulekile asetshenziswa. Zingabuye zixhunywe ngentando.

Kusukela kumagilebhisi uthathe isipuni se-chamomile, calendula, amaqabunga eucalyptus. Iqoqo elilandelwayo lithelelwa ngamanzi abilayo. Khona-ke isiguli sigxile phezu kwesitimu, sihlanganisa ikhanda ngendwangu futhi kulesi sikhundla sigcina imizuzu engu-10.

Ngamafutha abalulekile cishe okufanayo. Sebenzisa amaconsi ama-3 kuya ku-5 amafutha omsila, umjunipha, umsedari, ikhalenda. Cishe amaconsi angu-20 ngenqubo ngayinye. Inqubo yokwelashwa ifana ne-herbs.

Uma esikhundleni samanzi i-decoction yemifino isetshenziswa, amafutha abalulekile adinga isigamu kakhulu.

Isiphetho

Manje kusobala ukuthi yini okufanele uyenze ukuphoqa umphimbo ngomkhuhlane owomile. Sithemba ukuthi iseluleko sethu sikusizile, futhi ngempilo ngesikhathi esifushane uzobe ulungile.

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