Kubaluleka kanye nemishini Awe-Freediving. Awe-Freediving - kuyini?

romance kanjani okuphazamisayo emhlabeni ngaphansi kwamanzi! Ugcwele izinto ezingaziwa ongaqondakali, kanye umzimba womuntu. Awe-Freediving - ukucwiliswa, ngawo umuntu ubona izici zabo njengento embi ngokwesabekayo. Abantu abaningi, ebuka abasubathi ukusuka ogwini, simangalele amakhono abo. Eqinisweni, akukho nzima: freedivers zisebenzisa izindlela nokuphathelene. ezincelisayo Diving - ngakho christened ngokwabo. izinto ezahlukene esekele ukuqhuba lo mdlalo: othile efuna ukwazi ukuthi izwe ngaphansi kwamanzi, umuntu ofuna ukufunda ukukholelwa ngokwakho wayekhona owayethanda eduze kwenye ezemidlalo. Abantu bafunda futhi sithuthukise ezimpilweni zethu zonke, ngoba Awe-Freediving amasu isekelwe izici bokuphila umzimba.

Kuyini Awe-Freediving

Kuyini - Awe-Freediving, kuyini na? Lona uhlobo olukhethekile akwazi nokuya ekujuleni okungamamitha based kuphela umoya okwesikhashana. Eqinisweni, usebenzisa izinsiza zangaphakathi yomuntu. Ukusebenzisa amasu ezikhethekile, umbhukudi, diver iqoqa mpilo ukuba ngokwanele ukuba ungene shí naphambili.

Isiqalo esithi "khulula" ( "Freedom") e izwi kuyadida - ke lonke nefilosofi. Diver uthola okuningi inkululeko kusuka enqwabelanisa imishini kusuka ozimele ezithile (Ukujula umbhukudi abakhethiwe ngezikhathi), kodwa into esemqoka - kuyinto nenkululeko umoya ukuthi indoda azizwa ngaphakathi isici amanzi. Hhayi lutho phakathi freedivers eziningi nakulabo abahileleka yoga: kakhulu efana ifilosofi inkululeko esenzeka ekuphileni kwansuku zonke izinto, yolwazi ngokwabo ngokomoya nangokwenyama.

Umlando omncane

Kulesi umdlalo umlando ocebile ngilulekela emuva emakhulwini amaningi eminyaka ngaphambili. Ngokokuqala ngqá waqala ukusebenzisa izimiso of pearl abatshuzi eJapane, wasebenzisa uyephuza diving okumelwe uphefumule futhi ukhulume amaqhawe EGrisi naseRoma lasendulo, ukuze afeze izenzo ukuketula on shumbi lesitha. Abantu abahlala ezindaweni ezigudla ugu zasenyakatho ezilwandle ezifudumele, ngokuvamile abenza lolu hlobo diving kusukela ngaleso sikhathi. Ezinye izicelo nangezinjongo zasekhaya nezinye - ukuze ukubungaza izivakashi.

Ekhulwini XX eziphendulwa umoya zaqala ukusetshenziswa welithi "diving khulula". Kuyini, izimiso eziyisisekelo iye yachazwa ngesikhathi esifanayo. Kuyindida ukuvela mdlalo ngenxa kokusungulwa ukuntweza. Kwakuyisikhathi uhlobo ehlukile ukuze imishini ngokucwiliswa. Raimondo Bush waba ngowokuqala osebenzise ngayo umqondo wegama elithi "diving khulula" - dive serekhodi, uhlobo lwayo lokuqala, wenza ukubheja esenyukele amanzi ngesikhathi esisodwa ku 30 metres.

Leli cala kakhulu umphakathi ukuthi waqala ngokushesha azame ukuphula irekhodi Bush. Ngakho-ke seluqaliwe isiqondiso ukuncintisana diving khulula.

zinhlobo

Okwamanje, diving egqanyisiwe ezindaweni ezintathu ku umoya okwesikhashana.

1. Ezemidlalo Awe-Freediving. Kuyini lokhu? Ngakho kuyinto ukusetshenziswa emkhakheni wokuqeqeshelwa yokuqondisa wonke amarekhodi entsha. Lokhu njalo ukulwela phambili, iqhaza imincintiswano, ziqu kanye namazinga ukulethwa.
2. Awe-Freediving yokuzilibazisa - amateur. Basuke wahlanganyela yilabo nje uthanda bagxuma ezweni kwamanzi, ukuze bagcine ubuhle bayo. Lolu hlobo lwe-Awe-Freediving akuyona ngaphandle kokuncintisana emithanjeni, omunye nje isisusa: The eside ungakwazi ukubamba umoya wakho - kulapho uzobona emanzini.
3. Commercial khulula diving - kuyini? Lona uhlobo abasha. Okunye esizokwenza okuxhumene umhlomulo wezezimali: wabafundisi, imfundiso Awe-Freediving, iziqondiso lokuhambisana ababhukudi diving, noma labo emanzini ukuze athole ulwandle eziyisikhumbuzo (kwamakhorali, amagobolondo, amapharele).

Izimo

Ukuze zonke charm yakhe Awe-Freediving, izithombe zazo ethulwa ephepheni - umdlalo kakhulu, ngakho kukhona eziningi contraindications bahlanganyele nabo. Kanye imingcele enzima abe isigaba izifo kanye nezimo lapho idatha umsebenzi nemisebenzi ezingathandeki (akukho nomyalo oqinile).

Ngaphambi eze ekilasini Awe-Freediving wokuqala, kubalulekile ukuvakashela udokotela ohlinzayo, uLaura, udokotela wamazinyo, wenhliziyo, ophthalmologist, udokotela wezinzwa, ukwazi izimfanelo igazi labo ingcindezi. Phezu ukuthola lezi zifo ezilandelayo diving khulula kwenqatshiwe:

• izifo sengqondo;
• umonakalo chronic mechanical kuya umgudu wokuphefumula;
• izimila yimuphi umsuka kanye nemvelo;
• isifo senhliziyo kanye semithambo (umphini yomthambo i-aorta);
• Otic isifo esingelapheki;
• isifo somoya.

Imibandela ukuthi kufanele ucabange Awe-Freediving izifundo (azikho ukulinganiselwa esiqinile):

• igazi nomfutho wegazi ophezulu kanye izifo;
• -hemoglobin ongaphakeme;
• ukuya esikhathini noma ukukhulelwa;
• izifo yezitho zangaphakathi;
• ukungabi khona umlenze noma ukuhlukumeza imisebenzi yayo;
• amakhala yisisu.

Uma uzizwa ukukhathala, ukucobeka, ubuthakathaka, noma usola ugula - dive ukuze umoya okwesikhashana akudingekile.

I bokuphila ngesisekelo reflex ezine ezibalulekile

On uyini Awe-Freediving? Sibambe umoya wakho kwamanzi kuyinto esekelwe izinsika ezine bokuphila.

• Laryngospasm. Uhlelo lwethu zokuphefumula yakhelwe ngendlela yokuthi akasivumeli ukuba sikwazi ukuphefumula ngokushesha nje umuntu emanzini. Uma konke kusenjalo amanzi freediver yokufikelwa kwenzeka - akazange ukugwinya amanzi. Ngokuvamile-ke kuphakanyisiwe kwamanzi usiphephethe ubuso bakho - umoya wakho ngokushesha kwesejwayelekile.

• Vasoconstriction. Esinye isici ngokuyisimangaliso elihlobene ne constriction semithambo, njengoba umzimba womuntu owenziwe kahle emanzini. Ngakho, i-diver khulula ilahlekelwa ukushisa namandla.
• Igazi shift. It ivumela uhlelo echibini elikhulu amamitha angu-100 ukujula. Ihlala eqinisweni lokuthi lapho diver ifinyelela 40 amamitha - igazi lakhe iqala ngokuyisimangaliso aluka kumbuthano encane, ukuhlinzeka ezibalulekile inhliziyo, amaphaphu kanye nobuchopho. Lokhu kusiza ukuphungula ukusetshenziswa oxygen.
• Bradycardia. Ihlanganiswe ne-okwehlisa of kwenhliziyo ngaphansi kwamanzi. Futhi akudingekile ukuzigcina wonke umzimba, futhi nje yeka ubuso ngokwanele. Awe-Freediving irekhodi lomhlaba - ingasheshi unhlangothi 6 ngomzuzu. Lomgomo usebenza ngoba kucatshangwa ukuthi umuntu ekhululekile ngokuphelele futhi akazange awuphuze ngaphambi diving amalitha iziphuzo caffeine.

amakhono adingekayo

Beginners ukubuza embuzweni: iyini ukuba baqeqeshwe ukuze baqonde izinto eziyisisekelo Awe-Freediving? Lo mdlalo ahlanganiswa umsebenzi imisipha eminingi kanye nezinhlelo zomzimba. Ake sihlole main.

• imishini Diving. Lokhu kuzokwenza thola ukuthi kungakanani bazokwazi ngokushesha futhi bethukuthele ukuhambisa ngaphansi kwamanzi.

• "Purged" kufanele ukwazi. Leli gama wazibonela ngezifo nezinhlungu abatshuzi khulula abizwa ngokuthi in-the zokulinganiswa ingcindezi. Lokhu kuyadingeka ukuqinisekisa ukuthi ngesikhathi ngisho encane, eardrums alidabukanga ukujula. ngoba babhekana ingcindezi amanzi.
• Breathing. Udinga ukuqeqesha amaphaphu akho sigcwale umoya ngangokunokwenzeka. Lokhu kahle ngosizo amasu yoga.
• Ukuhlanzwa ukwazi - nangenye amakhono azosiza ukufunda i-yoga. Ezingena umoya okwesikhashana, kuzomele indiva ngokuphelele izinkathazo, zonke awunalutho. Ubuchopho kufanele bancishwa iyiphi imizwa, esimweni zokuzilibazisa. Khona-ke umoya isikhathi eside ngokwanele.
• Umzimba. Ukuqeqeshwa kohlelo kwemisipha Kubalulekile futhi ukugeleza kahle oxygen. Ifomu eziphathekako kusiza ukuthi ngeke esachitha amandla emizamweni ngaphansi kwamanzi, esiza ukuchitha umoya-mpilo omncane.

Isisetshenziswa: isudi

Isisetshenziswa - yilokhu inquma hhayi kuphela induduzo yakho kwamanzi. Ngezinye izikhathi ukuphila kungaba kuncike kulo. Kuyadingeka ukuba uhlole umsebenzi nobuqotho ukusetjenziswa kwesisetjenziswa ngaphambi kokuthoma dive ngamunye. Okokuqala, ake sixoxe - kungcono suit.

Yini wena gqoka esikhathini dive, Isimanga siwukuthi, kuyokusiza noma ugcine noma ukusaphaza umoya wakhe. Indlela ukukhetha ngempela eliphezulu suit? Manje ngenxa yokuqhuba ezemidlalo kwamanzi ukujabulela Neoprene nezingubo ezikhethekile. Kukhethwa kufanele zincike ukujula lokushisa kwamanzi lapho ohlela ungene. Ukuze amanzi afudumele futhi ezishisayo ukulingana zokulingisa elula.

Esihle suit - nezimo futhi ngesikhathi esifanayo obukhulu. Akumele ziphazamise ukunyakaza kahle bavikelekile izinkathazo flora kwamanzi kanye nezilwane (kwamakhorali, sea urchin zidla, imisebe kanye nezinye izakhamuzi eziyingozi).

Vikela ekhanda nasemilenzeni. Thenga isigqoko (uma akusiwona e imvunulo) nezixhobo Slippers noma amasokisi, noma izigwedlo sizosuleleka, nomlenze ngaphezu ngezinyawo ngeke kuvikelwe. Abesifazane nezinwele ezinde esiphongweni anganikeza ngebhandeshi ekhanda lakhe, okuyinto ngeke sivumele izinwele ukugxambukela ukubonakala.

emaphikweni kwesokudla

Ukukhetha amaphiko, banake ubude bawo nokuqina. Ubude elilungile ukuhambisa ngokushesha ngaphansi kwamanzi - 90 cm blade kusuka 70 kuya ku-90 cm kuyinto efiselekayo ukuthi amaphiko abangu yakhiwa amazinga ehlukene rigidity :. Lokhu kuzokwenza ukuhamba emanzini kutfokomele kakhulu.

Lapho amaphiko pick up, khumbula ukuthi ngeke agqoke amasokisi noma amabhuzu, Ngakho-ke, kudingeka usayizi wekhasi.

Yenza lezi amadivaysi kusuka carbon - indaba zakamuva ukusetshenziswa ukhululekile kakhulu, kodwa enhle. Kahle - ingilazi fibre. akusiyo eliphansi kuya carbon fibre, kodwa okuhlala isikhathi eside ukuze uthole ukusebenza ergonomic. Okubi kakhulu impahla fin ngoba Awe-Freediving - Thermoplastic. Ngesikhathi amaphiko kumele kube isithende.

Snorkel futhi imaski

Amehlo ethu ahlelwe ngendlela yokuthi ukubona ngokucacile izinto emanzini, singakwazi kuphela isikhala emoyeni phakathi mkhulu futhi amehlo. Lokhu kuzosiza buso. Kuyadingeka ukuba akhethe, baqondiswe izimiso ezilandelayo:

1. Nquma kuyasifanelekela yena buso: kuyokusiza ukuze ubone kahle hle ukuchitha emoyeni ngoba ingashiswa yayo.
2. Glass kumelwe nakanjani kube omnene.
3. Ukufaneleka kwababambe buso ngawe ukuhlola okulula: sikuvikele ebusweni ngaphandle ukugqoka emoyeni futhi ukuhoxisa ekhaleni. Uma imaskhi izogcina, lapho ukhulula izandla zakho - evumelana nawe ngokuphelele. Nokho, induduzo usebenzisa kungashiwo nje ngemva dive.
4. Uncamela buso izinto opaque: ngeke blikovat uyilanga ohlangothini.
5. Abantu ne myopia ungasebenzisa imaskhi diopters.
6. Khetha kwihendisethi kufanele kube elula kakhulu, ngaphandle egoba ngokweqile, ama-valve futhi obuphelele okukhulu. I elilungile kakhulu - yokwakheka, ayisekho kuka 40 cm kanye tip elikhanyayo.
7. It is nhlobo bagxuma ngezibuko ukubhukuda: ingcindezi okwenzeka ukujula, izitsha umonakalo igazi emehlweni. Ukungabikho buso diver - isiginali ukucindezeleka: ungasusi ke, ngokuba emanzini.

Okunye imishini

Futhi udinga ukuzijayeza Awe-Freediving ibhande izinsimbi, ukusungula buoyancy kunesidingo. Lokho kufanele sinake kule nto of imishini - luqhephuke. Ibhande kufanele kalula zisuswe - kungasindisa izimpilo.

Buka diving ikhompyutha ekhombisa amanzi ukujula, izinga lokushisa kwamanzi kanye ngena isikhathi sakho. Lesi sibaluli liyadingeka kulabo abasebenzela Awe-Freediving-rekhodi.

Ngakho ungase uthole ukuhlengwa noma dive isikebhe endaweni wamanje oqinile, uzodinga ebhokisini elikhanyayo. Futhi kudingeka kubo bonke abanye ngezifo, usizo uma izingozi. Ukuze-ke iqinile ikhebuli.

flashlight Underwater futhi ngommese. Njengoba abatshuzi usho yokugcina ingasetshenziswa futhi, kodwa ngeke nokusindisa izimpilo. Abatshuzi ngokuvamile obuntofontofo e izimila zasolwandle ukudoba amanetha.

Izingozi kanye nokulimala

Abantu bephuthuma setha irekhodi lakho siqu for Awe-Freediving, ngokuvamile abeke impilo kanye nempilo yabo engozini enkulu. Ngenxa amaphutha yokushesha bese ukwethuka ungathola ukulimala ezilandelayo:

1. Decompression ukugula. Freedivers ithinta ezingavamile, kodwa kwenzeka ngesikhathi diving njalo ekujuleni kolwandle. Lesi sifo lihlotshaniswa yokuthi egazini bedle zanqwabelana igesi Bubbles akhiwa, okuyinto ungavumeli ukuba bazogcwalisa iziphathimandla amandla.
2. barotrauma abahlukahlukene. Basuke etholwe ngenxa ingcindezi umehluko phakathi nomzimba womuntu futhi ikholomu amanzi.
3. Nokulahlekelwa ukwazi ngenxa hypoxia.
4. Ukwehluleka kwemisipha ngenxa uqale-mpilo indlala. Freedivers libizwa ngokuthi "samba".