Shelf-ukuphila amaprotheni ngemva kokuvula

Amaphrotheni - Amaphrotheni kuyinto. Yebo, amaprotheni efanayo esiyidingayo ukuze ulondoloze impilo futhi imisipha ukukhula. Baningi abagijimi nabantu abafuna ukugcina ukuma, isiphuzo amaprotheni unikina.

Kodwa ingabe lokho usuthole umkhiqizo ukhohlwe. Kubonakala sengathi i Shelf-ukuphila amaprotheni ukuba yisikhathi, futhi emehlweni kanye nephunga kubonakala kwamukeleke ukusetshenziswa. Kulesi sihloko, sizokutshela mayelana kokuphela amaprotheni powder nokuthi kungenziwa enwetshiwe.

Indlela yokwenza iprotheni?

Njengoba sishilo, amaprotheni kuyinto amaprotheni zemvelo. Ngakolunye uhlangothi, ezinye izingxenye zemvelo kungenziwa eziqukethwe amaprotheni ngaphandle ke izimpushana. Uma sikhuluma ezichumayo amaprotheni okungukuthi, kuyafaneleka kokukhuluma whey amaprotheni (ezibizwa ngokuthi whey amaprotheni). Futhi, akekho ngaphansi ethandwa futhi Soy Ubisi, soy nobisi ngokulandelana izinhlobo amaprotheni. Phela, iprotheni okuyinto ikhiqizwa imikhiqizo yobisi, ukuwohloka ngokushesha kodwa uhlala ethandwa, ngoba esuswa amanzi ukukhiqizwa.

Uma uzama ukwandisa inqubo esikhiqiza ezifana amaprotheni izimpushana ezitebhisini, uthola lapha uhlu:

1. Ngesikhathi esigabeni sokuqala okuluhlaza izinto souring. Imikhiqizo yobisi umthombo whey amaprotheni kanye casein. Ngalezi zithako, ngasendleleni, ihlukile whey amaprotheni.
2. Ngaphezu kwalokho, whey amaprotheni kuyinto fractionated.
3. ukugxilisa ingqondo iphele isinyathelo, ngemva kwalokho amaprotheni ilungele ukudayiswa kanye ukusetshenziswa.

Kuthiwa powder amaprotheni ungase ube iphesenti ezahlukene ngoba aqukethe amaprotheni amaningi.

I evamile eshalofini-ukuphila amaprotheni

Amaphrotheni - umkhiqizo yemvelo. Uma ayiqukethe izithasiselo ekhethekile ezisebenzisa amaprotheni powder kungaba ngaphakathi hhayi isikhathi eside kangaka. Ngokuvamile, ukuphila eshalofini isivali sivalekile ivela izinyanga eziyisithupha kuze kufike eminyakeni emithathu. Yiqiniso, lesi sibalo luyehluka kuye umenzi. Usuku ngqo ukwakhiwa kanye usuku lokuphelelwa yisikhathi kungabonwa ngqo kwi isembozo.

Uma kwenzeke wathenga amaprotheni imisiwe, cishe, hhayi ushevu. Ngakolunye uhlangothi, uma udle ukudla avunyelwe phakathi kwesikhathi lapho isicelo waphuma, umenzi akuqinisekisi kahle.

Shelf-ukuphila amaprotheni ngemva kokuvula

Ngokuyinhloko evulekile amaprotheni ibhange osebenza ku ukusetshenziswa cishe amasonto amabili. Ngaphezu kwalokho, umphumela amaprotheni abaphathi, cishe, ngeke. Kodwa ucwaningo kanye nakho babantu abasebenzisa amaprotheni ubonisa ukuthi isembozo amaprotheni evulekile angakulondoloza izakhiwo zabo futhi unyaka wonke. Kodwa lesi simangalo phikisa. Ngakho-ke, kulula ukuba ahlukumeze umzimba futhi ukuze kujabule imisipha uthole iphakheji elisha.

Igama elithi sokusebenza cocktail

Manje-ke kubalulekile ukucabangela omunye umbuzo. Shelf-ukuphila amaprotheni ebhange evulekile noma kabi avaliwe - into eyodwa. isikhathi esingakanani luhlala esiqinile ngomumo eyenziwe amaprotheni isiphuzo?

Uma uya ukulungiselela cocktail ngaphambili, esiphezulu ke kungenziwa amahora amabili noma amathathu ngesikhathi kakhulu. Kungenjalo, isibonelo, amahora amahlanu noma ayisithupha, cocktail ngokunembile zinyamalale. Phakathi namahora angu-zonke izingxenye eziwusizo, kuhlanganise amaprotheni, zichithwe. Ukuthola amaprotheni elonakele akusho angaqondakali. Ngaphezu kwalokho, it has ukunambitheka izinga kuyahlukahluka kakhulu. Futhi iphunga cocktail kunalokho ezingemnandi, ngakho ukuwasela ekukhokheni engenakwenzeka.

Akukho umbono ngempela lesifanele ukuthi uma ufaka amaprotheni predigested, in the esiqandisini, bese zonke izici ezibaluleke isiphuzo lilondolozwe. Yiqiniso, akunjalo. Uma cocktail kuphole ke kufika kwihora uzoyeka amaprotheni nokucekelwa. Bagcine ukuphila eshalofini amaprotheni emva ukupheka futhi kuyadingeka.

Indlela ukugcina amaprotheni?

Gcina amaprotheni kahle kubaluleke kakhulu. Phela, uma ungenawo unake izimo futhi yizici zemvelo, umkhiqizo ingawohloka ngokushesha okuningi kunalokho wabonisa ku iphakethe. By the way, ngezinye izikhathi uma egcinwe kahle zingabonisa kancane ukunweba olusemthethweni usuku lokuphelelwa isikhathi.

Into ebaluleke kakhulu isitoreji - ukugcina esitsheni powder endaweni eyomile. Ngezinye okusezingeni eliphezulu nomswakama amagciwane ngephutha awela umkhiqizo, beqala ukwanda ngenkuthalo. Amaphrotheni kungagcineki ezindaweni zokulahla - udinga ukukhumbula.

Iphinde kufanele ugweme elangeni. I elikhulu lokushisa isitoreji imayelana amabili degrees.

Uma kuziwa Yimpi, ibhodwe noma iphakeji, ngaso sonke isikhathi kufanele uphawu ngokucophelela iziqukathi. Njalo cap isheke, ngoba uma kungenjalo, e powder ungathola yonke amagciwane esifanayo namanye amagciwane okungase kube yingozi. Ezimweni ezinjalo owayenza ukuphila amaprotheni eshalofini emva wokuvula ngqo ziyancipha.

Uma okungapheli isidlulile?

Nquma amaprotheni sekwephuzile akulula ngaso sonke isikhathi. Yiqiniso, uma kuziwa cocktail siphelile, kungenzeka ukuba baqonde ukunambitheka - isiphuzo iba ezingemnandi kakhulu. Kwezinye izimo, lapho ekuhloleni kulula ancike nezici ezithile. Ungakhohlwa mayelana kuphi futhi nini ukugcina esitsheni powder. Sibheke ukuvumelana komkhiqizo, watch out for yabo nenhlalakahle.

Phela, lo umsebenzi nezilwanyana ezincane ngokuphazima kweso kuthinta isimo umkhiqizo. Ukushintsha ukungaguquguquki (futhi ngezinye izikhathi umbala) powder, ukushintsha zokunambitha nokuhogela we cocktail esiphelele.

Uma uphuza iprotheni sekwephuzile?

Uma kwenzeka kwadingeka isiphuzo amaprotheni sekwephuzile, akufanele ukhathazeke kakhulu. Cishe, ukusetshenziswa powder ezikhishwe eshalofini yokuphila umane akunamthelela.

Uma ngokungazelelwe uqaphela isikhunta noma ukushintsha umbala powder (isibonelo, sesiye ophuzi), khona-ke kufanele ngokushesha ulahle umkhiqizo. Kuleso simo, uma uphuza cocktail, kokuba izimpawu zalesi sithako amagciwane, kuwufanele ixhumana udokotela wakho ngokushesha ngangokunokwenzeka. Ngemva kokudla umkhiqizo ichithekile kungase kube nemiphumela ungalungiseki. Ochwepheshe bathi amaprotheni esetshenziswa ngemva kwesikhathi ke akudingekile.

isiphetho

Yiqiniso amaprotheni - umkhiqizo yemvelo. Kuyaziwa ukuthi zemvelo amaprotheni izinto ziya ziba zimbi ngokushesha okuningi kunalokho "yokuthakwa kwamakhemikhali". Uma kuvulwe lesigxingi powder, khona-ke kufanele sisetshenziselwe kungakapheli amasonto amabili. Ngemva kwalokho, amaprotheni (emva kwesikhathi usuku) akunakwenzeka ukunikeza noma yimuphi umphumela, futhi impilo akuyona kuwufanele ingozi.