Keksiki ekubunjeni - enhle futhi hhayi kakhulu

I-Keksiki ekubunjeni, noma, njengoba kubizwa nangokuthi, i-kapekki, iyindlela ehlukile yokugubha usuku lokugubha usuku lokudla. Esimweni sokuqala, kulula ngoba kulula ukuhlobisa, futhi ngokwabo babheka kuqala. Esikhathini sesibili (keksiki in isikhunta sokubhaka nsuku zonke) kuyithuba elihle lokufaka izithako ezihlukahlukene eziwusizo (imbewu, imifino eqoshiwe, ufulawa ophelele), ngaleyo ndlela kufakazela ukuthi imikhiqizo yefulawa ingaba yingxenye yokudla okunempilo futhi hhayi nakancane Phakamisa isibalo sakho.

Ama-muffin angenampilo ekubunjeni

Le recipe ibhekisela ekubhekeni, kodwa ukudlala. Noma ngisho naseklasini yesibili. Phela, amakhekhe akuphekwe inyama, kodwa inyama! Inhlanganisela yenkukhu enezinhlamvu zezinhlamvu iyinambitha kakhulu. Futhi uhlobo lokuhambisa luyisisekelo futhi aluvamile. Ukuze uthole i-kilo eyodwa ye-fillet, thatha isigamu sengilazi ye-kefir, ama-tablespoons amabili we- oat bran, isigamu sepakethe yobhontshisi obuqhwaqile, iqanda, usawoti kanye nomzala wokudla (ungathatha indawo ye-breadcrumbs). Blanch ubhontshisi imizuzu embalwa. Sika i-fillet zibe yizicucu ezincane (ungasebenzisa i-blender), engeza i-kefir, usawoti kanye nezinongo kuso, bese usuqanda ne-bran. Bese ubhontshisi ubhontshisi obilisiwe bese uwagcoba ndawonye ndawonye nge-blender. Thola ingxube efanayo. Kusuka kuso kufanele ukhethe amakhekhe (ngaphakathi kwakho ungafaka amaqanda okupheka abilisiwe), ugoqe kumzala wakho bese uyifaka esikhunjini. Bhaka imizuzu engamashumi amane.

I-Keksiki ezibunjini. Ukupheka kwetafula elimnandi

I-Cranberries iyisithako esihle sokubhaka amafutha. Ibhere elimuncu ligcizelela ubumnandi bentlama futhi lizokuvumela ukuba lingavali. Hlanganisa amagremu ayikhulu ebhotela elicibilikile ngendebe engaphelele yobisi. Engeza iqanda elikhulu elishaywayo kanye namagremu angamakhulu amabili eshukela ensundu. Umthamo (240 amagremu) uhlunga nge-colander ne-powder baking (ukuze ubuhle obukhulu ungakwazi ukuhlunga izikhathi eziningana). Hlanganisa engxenyeni ye-oily-egg. Pickle. Geza ama-cranberries omisiwe ufulawa (ukuze usatshalaliswe ngendlela efanele ngendlela inhlama). Engeza kuzo zonke izithako. Ngokucophelela, nge-spatula epulasitiki, gxuma - hhayi ukuchoboza amajikijolo. I-Keksiki ekubunjweni kwephepha kufanele ibhakwe ngokuphelelwa yisikhathi emahoreni ayikhulu namashumi ayisishiyagalombili amavolumu cishe imizuzu engamashumi amane. Ukulungele ukubhaka ibhotela ngebhotela, ukuhlobisa ngamantongomane nezithelo zomisiwe. Kubathandi bekakhukhunathi ungenza i-muffin ekubunjeni ngephunga laleli nati engavamile. Uzodinga inqwaba yamachiza isitshalo sikakhukhunathi, amaqanda amabili, amagremu angamakhulu amabili ukhilimu omuncu we-fat content content, i powder yokubhaka kanye nama-tablespoons amabili amafutha wemifino ehlisiwe. Umfula kufanele ube ngilazi-ingilazi - kufanele ifakwe kancane kancane, ukulawula ukuvumelana. Kufanele uthole inhlama efana ne-pancake (noma okuncane kakhulu). Ngemuva kokuxuba zonke izithako, zifake esikhunjini bese ubhaka ngesikhathi sokushisa kwama-degrees angu-170 cishe imizuzu engamashumi amabili. Ingqikithi yeshukela inganyuswa kule recipe - kuye ngokuthi okuthandwa ngabanye.