I-recipe elula ye-pie yesibindi.

Isibindi sibhekwa njengenye yemikhiqizo ewusizo kakhulu. Iqukethe zonke amino acid ezidingekayo kumuntu kanye nenani elikhulu lamavithamini namaminerali. Yingakho kuyinto ebalulekile yokudla, ikakhulukazi omama nabantwana abalindele.

Isibindi sinomusi othize futhi sinambitheka kancane. Ukuziqeda, kufanele zifakwe amahora amaningana ngobisi. Ngemuva kwaloko, ngeke iphunga kuphela liyophela, kepha isibindi esiphekiwe sizoba sesisindo esincane kakhulu. Ngokuvamile kuthosiwe, kuphekwe, kuphekwe futhi kugcwele. Manje iresiphi ye-pie yesibindi, engeyona nje ehlwabusayo kuphela, kodwa futhi ewusizo, isithandwa kakhulu. Ake sizame ukupheka lesi sidlo sokuqala bese sicela izihlobo zethu.

I-recipe elula ye-pie yesibindi

Sidinga: isigamu se kilogram sesibindi esisha, ikhanda le-anyanisi, ama-clove amabili kagalikhi, isigamu sesilazi yobisi, ingilazi yerayisi ephekiwe, amaqanda amabili, izinkezo ezimbili zikafulawa, imayonnaise, imifino emisha kanye nosawoti.

I-recipe ye-pie yesibindi ilula kakhulu ukulungiselela futhi idinga isikhathi esincane kakhulu.

Ukulungiselela: isibindi sageza, sibe yizicucu, sidlula i-grinder yenyama futhi emva kwalokho sidonsa u-anyanisi nama-clove e-garlic. Esigayini sesibindi sinika ubisi, engeza irayisi, amaqanda, ufulawa uphinde uhlanganise kahle. Sishisa i-pan ejulile yokuthosiza, ugaye ngamafutha futhi usakaze ubukhulu be-hepatic. Sishisa ihhavini kuya kuma-degrees angu-180 bese usetha ubhaka bethu ukubhaka isigamu sehora.
I-pie ekulungele kakhulu igcobe nge-imayonnaise futhi ifafaze ngamakhambi aqoshiwe.
I-recipe ye- pie yesibindi ikuvumela ukuba ulungise isidlo esihle kakhulu njengesiphuzo.

Ikhekhe lesibindi ngeshizi

Imikhiqizo eyadingeka: isigamu se kilogram yesibindi, ucezu ushizi, iphakethe lemayonnaise, isigamu sekhasi lama-manga, ama-gramu angu-200 esipinashi, izaqathe ezimbili, anyanisi amabili, ama-clove amabili kagalikhi, isipuni sefulawa, amafutha omifino, pepper, usawoti.

Ukulungiselela: isibindi sihlanziwe kahle, sisusa ifilimu futhi siyivumele sidlule i-grinder yenyama. Esibindi esibindiwe, engeza imango bese ushiya isikhashana ukuvuthwa okusanhlamvu. I-anyanisi igwetshwe kahle futhi gazinga epanini nebhotela. Bese uyifaka ku-blender, uphule iqanda lapho bese ulisika kahle. Ingxube ehlanganiswayo ehlanganiswayo isetshenziselwa indebe ngesibindi, engeza ufulawa, uphonsa ucezu kasawoti bese uxuba. Inhlama esilungile esesibindi ihlukaniswe yaba izingxenye eziyisithupha ezilinganayo.

Sishisa ipani lokudoba, engeza amafutha amancane, ubeke ingxenye yenhlama ngesimo sekhekhe ephahleni futhi gazinga kusuka ezinhlangothini zombili. Ngenxa yalokho, sizothola amaqebelengwane ayisithupha.
Isipinashi kancane pripuskayem, hlanganisa uketshezi oluningi futhi uhlanganise nemayonnaise.
I-cheese i-grate enhle ku-grater, engeza i-mayonnaise bese ufaka igalikhi. Amaqathi abilisiwe ahlutshiwe futhi ahlanganiswe nengcosana yemayonnaise. Ngokugcwaliswa okulungiselelwe, sisakaza amaqebelengwane ngokuhleleka okuhleliwe kanye nephezulu.

Ulungele ukubeka ikhekhe esiqandisini amahora ambalwa.

Ikhekhe leHepatic ngamakhowe

Imikhiqizo edingekayo: isigamu se kilogram sesibindi esisha, isigamu se kilogram yamaphi amakhowe, amaqanda amabili, i-bulb, amafutha wezipuni amathathu, i-clove ye-imayonnaise, amafutha omquba, ama-clove amabili kagalikhi, isipuni sehhafu se-soda, ucezu ushizi, i-parsley entsha, utamatisi ophakathi.

Ukulungiselela: isibindi sageza, sihlanzwa kusuka ku-ifilimu futhi sidlule nge-grinder yenyama kanye ne-bulb ehlutshiwe. Sifaka amaqanda, amafutha emifino, isoda, ufulawa futhi uhlanganise kahle. Sishisa i-pan yokudoba, uyigcobe ngebhotela bese upheka ama-pancake angama-8 avela enhlama elungiselelwe.

Ngesikhathi ama-pancake ethosiwe, sizokwenza amakhowe. Kulungile bahlanza, uma bebancane ngokwanele, banqume futhi bakhuhlwe ngamafutha. Lapho amakhowe ekulungele, engeza u-anyanisi oqoshiwe ne-garlic oqoshiwe.

Sithatha isidlo esikhulu, sibeke i-pancake yokuqala, simboze nge imayonnaise bese ubeka ungqimba wamakhowe utamatisi osikiwe, simboze nge-pancake elandelayo, bese usibekela futhi ufake amakhowe notamatisi. Ngakho senza nazo zonke ama-pancake.

Ukupheka ikhekhe efafazwe ushizi ogayiwe kanye namakhambi.

Bon appetit!