I-Zrazy yezinyosi

Izicucu ezilula zibonakala zingavunyelwe? Ngomqondo othile, okungenani, ngeke bakhonze etafuleni izivakashi ezibizayo. Futhi kuthiwani uma wenza i-zrazes kusuka ekugxilweni? Lesi isidlo esithakazelisayo, futhi ungazama ngisho nenyama nokugcwalisa. Ngakho, silungiselela i-zrazy!

I-Zrazy yenkomo nge-cheese

Ingxenye ye kilogram yenkomo enhle ehlanjululwayo edlula inyama ye-grinder, ibe inyama ehlanjululwayo ukuze iphule iqanda elilodwa lezinkukhu, uthele ubisi oluncane, usawoti kanye nopelepele.

Ukugcwalisa. I-bulb eyodwa iqoshiwe futhi ifomini, ifakwe esitsheni, nquma iqanda elibilisiwe elilodwa, grate 50-100 amagremu we ushizi, ubeke noma yimiphi imifino, engeza usawoti kanye nemikhosi.

Ukusuka ekugxilweni ukwenza izinkwa eziphambene ngobubanzi obungamamitha, uhambisa ukwabelana okuphekwe phezu kwazo. Hlanganisa emaphethelweni bese uhlela amehlo, bese uwagcoba ufulawa bese uwafakela emaceleni omabili kuze kube yilapho ekhulile.

Esikhathini se-skillet ne-zrazami uthathe igremu lamazambane angama-700, uthele isidlo sama-100 ml wekhilimu bese ubeka i-ovini kuhhavini imizuzu engu-20.

I-Zrazy ye-ingulube enezinyosi enezinhlobonhlobo zamangqamuzana

Ukuze wenze inyama enomsoco, gcoba i-kilogram yesibili yengulube, i-anyanisi, i-clove ka-garlic kanye no-100 amagremu wesinkwa esimhlophe ngokusebenzisa i-grinder yenyama. Ukulungele umhlabathi usawoti.

Ukugcwalisa. Fry anyanisi nama-mushroom angenakheni (imbiza eyodwa eyanele). Beka i-blender bese ugawula, kepha hhayi kuze kufike ukwakhiwa kwe-porridge. Engeza isiphuzo kanye nosawoti.

Yakha ifomu elivela emanzini okugcoba kanye nokugcwalisa, ugoqa ufulawa, uphonsa ube yingxube yamaqanda ashaywa (izingcezu ezimbili ezanele) bese ugoqa ngezinkwa. Fry imizuzu engaba ngu-10 ohlangothini ngalunye.

I-Zrazy ye-turkey "I-Original" no-utamatisi noshizi

Inyama encane. Amagremu angu-600 we-turkey fillet ngokusebenzisa i-grinder yenyama, engeza u-anyanisi ama-anyanisi othosiwe othosiwe kanye nama-clove ambalwa agaliki, enamanzi ngamanzi isinkwa esimhlophe (impela i-wring), imifino, i-egg eyodwa eluhlaza, i-pepper nosawoti. Hlanganisa konke.

Manje, fomu ye-meatballs egunyiwe yesayizi oyifunayo. 3-4 utamatisi nama-gramu angu-150 we ushizi uthathe ama-cubes bese uwacindezela abe yizicucu. Zrazes yokuqala ngokushisa okuphezulu kusuka ezinhlangothini zombili, bese uletha ekulungiseni ngomlilo ophuthumayo.

I-Zrazy yenkomo e-Romanian

Cishe amagremu angu-800 yenkomo azinqunywe zibe yizicucu, okufanele zidikibala futhi zihlutswe ngosawoti.

Ukugcwalisa. I-pounds of izaqathe, umbhangqwana ama-amp, 200 amagremu wesilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye namagremu ayi-100 e-bacon ebhemayo athathwa ama-cubes amancane bese efakwa okuthosiwe, kodwa akufanele kube namafutha amaningi emifino. Ngokushesha nje lapho imifino isilungile, uwafake esitsheni, ungeze kuwo imifino eqoshiwe, usawoti kanye nokuhlwaya.

Ukulungele ukugcwalisa ukusabalala phezu kwenkomo kwenkomo yenkomo, ukugcoba emigqumeni bese ubagwaza nge-toothpick (ungakwazi nje ukuyibopha). Fry epanini ye-sauté kuze kube yilapho kuvela isikhumba, uthele ingilazi yesikhumba somzimba bese uyithumela kuhhavini.

Lungisa i-sauce ye-zraz. Ubilise ingilazi yomhluzi kanye ne-tomato unamathisele (izipuni ezimbili) ezifakwe kuyo, faka ucezu lwebhotela (cishe ama-gramu angu-50). Ekhuthazayo, kancane kancane ugcwalise izipuni ezingu-1.5 zefulawa. Engeza usawoti, pepper nengxenye yengilazi yewayini elibomvu. Bilisa imizuzu engu-15, bese uthola u-zrazy, uwafake nge-sauce uphinde uthumele kuhhavini. Ngokuphelele, i-zrazy kufanele ilungiselelwe isigamu sehora.

I-Zrazy ngenyama enobisi kanye ne-omelette

Ama-gramu angu-700 of ngokuphelele noma iyiphi inyama enobisi ehlanganiswe namazambane owodwa ahluthiweyo kanye neqanda elihlaza. Usawoti, pepper, mix.

Basha amaqanda amathathu ngekamelo lesine lebisi nemifino, qiniseka ukuthi usawoti. Lungisa i-omelet kusuka kule ngxube, bese uyisika ngesitshalo esiphakathi.

Yakha ifomu elivela enqolobaneni ne-omelet eqoshiwe, gazinga, bese usithumela kuhhavini.

I-Sauce. Izipuni ezintathu ze-ukhilimu omuncu exutshwe ne-pair of cloves echotshoziwe. Gcoba le ngxube ngokuzenzekelayo, bese ufafaza ushizi osikiwe phezulu (udinga amagremu ayikhulu).

Bon appetit.