Kanjani ukudla amakhiwane fresh futhi omisiwe?

Waba yini nokuthi ukudla amakhiwane? Uma usanda abathole le Isithelo exotic, owokuqala sijabulele it injalo elicwengekileyo, nge lutho iyadida. Kodwa uma labo amajikijolo eliyingqayizivele isikhathi eside futhi babe yingxenye semenyu yakho, sekuyisikhathi ukuthola izitsha ezibekwe, nokuthi ukudla amakhiwane, ngokuhlanganisa ngayo imikhiqizo ehlukene. Usuke okuqinisekisiwe ukuvula izwe elisha ukunambitheka emizweni.

Thanda kudla emakhiwa?

cuisine Mediterranean echichima izitsha nge amakhiwane, ebizwa nangokuthi i-"amakhiwane", "iwayini amajikijolo." Kodwa okokuqala nokubaluleke beshwabadelwa fresh, wonke noma uthathe yizicucu eziningana. Kubalulekile kakhulu ukuthenga amakhiwane ripeness oyifunayo. Uma akavuthiwe, uyozibonela ukugcwala ukunambitheka. Futhi uma overripe, kuyoba opha ubisi, okwenza kube nzima ukuba slicing. Thanda ukudla amakhiwane, asanda uma phambilini simisiwe? Ngemva incibilikiswa ekamelweni lokushisa, kubalulekile ukuba Sula ezomile futhi unike amanga abanye phezu libalele iwindi sill. Kanjani ukudla amakhiwane fresh? Ungasusa ikhasi, kodwa ungakwazi ushiye. Kuyinto indaba ukunambitheka. yimpumelelo kakhulu luyinhlanganisela amakhiwane nge cream sauce noma ophehliwe. Kulokhu, kufanele ufake isicelo amakhiwane skewers ngokhuni noma dessert ekuphambukeni. Kuyinto elula kakhudlwana ukucwilisa sauce. Amakhiwane, wakhonza lonke, nawe ungadla ngezandla zakho. Ukuze uthole umntwana okugcono ikhasi pre-ahlanzekile.

Kanjani ukudla amakhiwane omisiwe?

It is kudliwa ngendlela efanayo nezinye izithelo ezomisiwe (amabhilikosi, asithena): pre-cwilisa emanzini afudumele, wageza kahle futhi Imi. Amakhiwane amahle bayobhaka amakhekhe namakhukhi. Oqoshiwe izithelo ezomisiwe (okungase pre-ofakwe utshwala) ukunikeza ukunambitheka umkhiqizo futhi ukunambitheka engavamile. Kuyadingeka ukuba acabangele ukubaluleka caloric komkhiqizo. izithelo ezomisiwe manje etholakala cishe kuyo yonke imizi, aqukethe eningi ushukela elula, ngakho udinga ukuthi ucabange ngalokhu izinga carbohydrate ekudleni kwakho ngaphambi kuba. Amakhiwane fresh has okunama-kilojoule angu-74. Lapho izithelo ezomisiwe ulahlekelwe umswakama kanye liyoshwabana. Calorie kubo nakho kuyadlondlobala cishe ezintathu-emhlanjini. Lokhu kusho ukuthi amakhiwane adle kangcono ekuseni noma ekuseni. Ungashintshanisa omisiwe izithelo ubumnandi.

Yini imikhiqizo engcono kuhlanganiswe amakhiwane?

ethandwa kakhulu Duo namakhiwane ushizi othambile. Ungesabi kwalowo amnandi futhi okunosawoti kanzima buyisana. Ushizi ne amakhiwane wona ehlukile. Kuyinto inhlanganisela eliyingqayizivele ukuthi kuzokuvumela enta taba ngokukhululekile. Ngokwesibonelo, ukuthatha amajikijolo amakhiwane ezine kanye obuncane ushizi, nocezu alulaze jerked ham, uju, anyanisi, amakhambi isilimo esidliwayo esinamagatsha anamanzi. Amakhiwane angase avunwe noma ungasusa uginindela ngesipuni, uma perespevshaya, uzama ukugcina ubuqotho ikhasi. Yonke imikhiqizo bafa futhi exutshwe nenye amakhiwane. Lokhu appetizer ngempela ozuzayo abandayo. Ungakwazi usike amakhiwane nge ushizi tincetu ubhake. smoothie okumnandi kakhulu (izithelo cocktail) amajikijolo tartaric ubhanana (amapentshisi oluvuthiwe) kanye currants abamnyama. komkhiwane izithelo iyasiza izifo yamaphaphu. ukwenziwa zabo ubisi hot, futhi thatha ukumnika ngaphambi kokuba udle.