Zingaki amagremu e isipuni imikhiqizo ethile

emizi Ngokuqinisekile abaningi nesithakazelo zingaki amagremu e isipuni umkhiqizo othize, njengoba ngokuvamile zokupheka ungathola izincomo ukubeka 7, 12, 23 amagremu izithako. Lokhu isisindo kunzima ukulinganisa by iso, futhi eqondile esikalini ngogesi alulona olwawo wonke umuntu. Futhi ngisho noma 2-3 amagremu kungenzeka zingabonisi. Okufanele ukwenze kuleli cala? Kungcono ukugcina ethebuleni ekhishini Ukuqhathanisa isisindo nevolumu kohlobo oluthile imikhiqizo oyisebenzisayo ngokuvamile iningi. Yiqiniso, labo besifazane asetshenziselwa ngubani ukwenza yonke into iso futhi kalula uthele pie esikhundleni aphakanyisiwe 17 amagremu. isipuni emhlabathini nesinamoni powder spoon kalula uthole eMhlanganweni ekhishwa akuwona umphumela ofanayo, okuyinto ekuqaleni kulindeleke.

Ungenzi iso isidlo, okuyinto okulungiselelwe okokuqala, ukuze ngephutha lonakaliswe. Kubalulekile futhi kakhulu ukugcina umthamo ngqo ukuwafaka. Uma ungenalo ukuyobikela usawoti ovamile isobho, ungathola isidlo unsalted. Futhi uma ungenawo ukubika usawoti ezifanayo eziyizinhlupheko brine, okuyinto uyothela ukhukhamba noma utamatisi - amabhange iphuma kungaba zigcwala ngemva kwezinsuku ezimbalwa.

Ngaphandle ukunambitheka, isisindo esiqondile imikhiqizo ethile kuzoncika ukudla kwama-kilojoule. Yini ebaluleke abantu ehlezi ekudleni kanye ngokucophelela ukubala ekudleni kwakho. Ngokwesibonelo, ukwazi ukuthi amagremu abaningi isipuni ushukela, umuntu ungakwazi ukubala okuqukethwe ikhalori itiye noma ikhofi kanye nezinkezo kunye, kubili, ezintathu noma ngaphezulu ushukela. Futhi, ngokusekelwe ukwaziswa okutholakala, ukulinganisela phakathi kwemithwalo yakho amandla abo.

Zingaki amagremu e isipuni wokudla?

A isipuni oatmeal, nokunye okufana nokolweni, semolina, ibhali, amabele kanye nebhali okusanhlamvu ngeke nesisindo 8 amagremu. Oatmeal, udali ukala 4 amagremu. Ummbila - ngisho kulula, nje 2 amagremu.

Zingaki amagremu e isipuni kafulawa?

Ummbila, amazambane kanye nokolweni ufulawa, okuyinto ezokwamukeleka isipuni uyocabangela 10 amagremu.

Ngokuvamile lapho bayobhaka khekhe, isibonelo, ezihlukahlukene amakhekhe, Muffin noma amakhekhe, kubalulekile ukwazi isisindo ezihlukahlukene izinongo kanye izithasiselo.

Ngakho, bangaki amagremu e isipuni:

1. Gelatin - 5 gr.
2. Nokhokho oyimpuphu - 9 c.
3. Omisiwe - 7 t.
4. Citric acid - 8 g.
5. Usinamoni ogayiwe - 8 gr.
6. ikhofi Ground - 7 t.
7. Poppy - 5 gr.
8. Utshwala - 7 t.
9. Ubisi powder - 5 g.
10. ubisi olujiyile - 12 amagremu.
11. ushukela granulated noshukela oluyimpuphu - 10 amagremu.
12. Egg powder - 10 amagremu.
13. Baking soda - 12 amagremu.
14. Cream - 5 gr.
15. Ukhilimu omuncu - 10 gr.
16. izithelo puree izithelo - 17 gr.
17. imajarini Zaphela - 4 gr.
18. amafutha yemifino - 5 gr.
19. bhotela - 5 gr.
20. Jam - 17 gr.
21. Amanzi - 5 g.
22. uju Liquid - 9 c.
23. Elinebhotela, amasi noma ubisi - 5 gr.
24. Hazelnuts (nucleus) - 10 c.

Nokho, bangaki amagremu e isipuni izinongo kubalulekile ukwazi hhayi kuphela ukulungiswa izimpahla wabhaka. Lolu lwazi kungaba usizo lapho ukupheka izitsha kanye nesobho.

1 tsp - amagremu eziningi kanjani:

1. Uviniga - 5 g.
2. Utamatisi unamathisele - 10 g.
3. Salt - 10 amagremu.
4. Breadcrumb - 5 gr.
5. Pepper - 5 gr.
6. Ubhontshisi noma uphizi - 10 g.

Yiqiniso leli akulona lonke uhlu imikhiqizo ekuphekeni. Nokho, izithako ukuthi zitholakala kaningi kakhulu okukhulunywa ngawo lapha.

Ngaphezu ukupheka isisindo esiqondile umkhiqizo kulinganiswa kungaba wusizo ekwelapheni. Ngokwesibonelo, isisindo noma ezomile utshani iqoqo okuyinto ibekwe endaweni itiye, spoon kuyoba 2-3 amagremu.

Leli thebula kuzosiza eMpumalanga e wekhaya zokupheka, lapho wathi isisindo kusuka 2 kuya 50 amagremu. Lapho ebuzwa ukuthi ukubeka 60, 80, noma ngaphezulu amagremu yanoma yimuphi umkhiqizo kulula ukusebenzisa ithuluzi ezahlukene ukukala (isipuni noma inkomishi), esikhundleni ngesilinganiso esincane 10-15 amathisipuni. Ngakolunye uhlangothi, ungakwazi cishe ukukhumbula ukuthi kwelinye isipuni zihlanganisa ukudla okuningi njengoba amathisipuni ezintathu.

Futhi, qaphela ukuthi spoon nge-slide encane. Kuyiqiniso uma kuziwa okusanhlamvu ukudla okuqinile ngobuningi. Ngakho, lapho isidlo efanayo ingase ikhishwe ngendlela umthamo amaslayidi Udlule izitsha kathathu. Ngokwemvelo, uviniga, ubisi noma amanzi ukuthatha nge-slide olungeke lwenzeke.