Njengoba virility?

Ngeshwa, izinkinga nge potency akuyona into engavamile phakathi kwabantu besilisa. Izibalo zikhomba ukuthi umphefumulo obuseduze izinkinga kaningi kule minyaka embalwa edlule. Ngakho-ke, abantu abaningi beyibo abanesifiso sokwazi kanjani ukwandisa potency. Ngemva sphere obuseduze - kuyinto eqakathekileko yokuphila komuntu.

Izizathu ekuncipheni potency

Ngaphambi kokucabangela umbuzo indlela ukwandisa potency, kubalulekile ukuba bajwayelane kwezimbangela eziyinhloko ukwehla noma ukuqothulwa.

• Kaningi, izinkinga ababa nazo Erectile Dysfunction kubangele ezihlukahlukene Izifo ukuvuvukala futhi njalo izitho okhalo, kuhlanganise wendlala.
• Izizathu angase alale e iziyaluyalu umzimba, kanye ukushintsha kwama-hormone futhi izifo kohlelo endocrine, kuhlanganise ngifundise ngesifo sikashukela.
• On the uhlelo zokuzala ukwazi ukusebenzisa kabi utshwala oluthinta ngqo, ukubhema futhi ukusetshenziswa nezidakamizwa futhi Ama-anabolic steroid.
• Akuyona indawo yokugcina ugajwe futhi isimo esingokomzwelo amadoda phakathi izizathu ukwehla potency. ukucindezeleka njalo, ezingamahlalakhona ezinzwa ubunzima, nokungalali kanye nokudla izinkinga ezanele e uhlobano phakathi abalingani - konke okuyizinto kungathinta libido, kubangela izinkinga ezinkulu ngempilo ngokobulili.

Kufanele kuqashelwe ukuthi cishe 95% amacala kungayandisa potency. Kodwa noma kunjalo, uma ukuntuleka ukwakhiwa evamile futhi isifiso sobulili iba njalo, kubalulekile ukufuna usizo onguchwepheshe.

Indlela ukubuyisela potency?

Uma izinkinga ukwakhiwa, ikakhulu uma bengakaze behlelwe ziwuhlobo unomphela, indlela engcono kakhulu - iwukuba kudokotela. Yiqiniso, ngezinkinga obuseduze ezinjalo ngezinye izikhathi ungakhululekile ukucela usizo, kodwa onguchwepheshe oqeqeshiwe ongamtshela ukuthi virility. Okokuqala sidinga ukuba bahlolelwe futhi ibhekane uchungechunge nokulingwa. Phela, izinkinga nge potency, njengoba umthetho, kukhona kuphela uphawu.

Uma umuntu unazo izifo zangasese noma ukuphazamiseka kwempilo okuthile esimisweni lapho yonke imizamo kufanele iqondiswe ngokunembile ekwelashweni kwabo. Ukuxilonga inkinga ngokwakho cishe kungenakwenzeka. Uma kudingekile, udokotela antibiotic noma izindlela hormone. Uma isizathu zingaphazamisi ngokomzwelo noma iyiphi ukuhlukumezeka ngokomqondo, kuyokusiza i Umeluleki abanolwazi.

Indlela ukwandisa potency ekhaya?

Yiqiniso, imithi yokwelashwa (uma udokotela wathola ubufakazi ngoba) kuyadingeka. Kodwa into ethile ingenziwa ngokuzimela. Okokuqala okudingeka ukuyeka imikhuba emibi, kuhlanganise nokubhema ukuphuza utshwala.

On the isimo sempilo yiba nesimo esihle umthelela umsebenzi ongaphandle kanye nezemidlalo (izinto eziningi ezinengqondo). Ungakhohlwa mayelana umsoco ofanele - Ukudla kufanele silinganisele futhi aqukethe wonke umsoco ezidingekayo. ungathatha multivitamins uma kunesidingo.

Nakani izembatho zakho. Khumbula ukuthi zangaphansi kufanele kube ngokuphelele ngezinto zemvelo - zokwenziwa esilimaza isimo isikhumba futhi umsebenzi kwesimiso sokuzala. Njalo egqoke izingubo lincane kakhulu noma ibhulukwe kungathikameza izinga lempilo ocansini.

Potency bungathuthukiswa ngekusebentisa lwati lasendulo kanye namasiko. Kuyinto imfihlo ukuthi eGreece yasendulo, babewasebenzisa into okuthiwa aphrodisiacs. Lezi izinto sikhuthaze uhlelo zokuzala, sithuthukisa isifiso sobulili. Lezi aphrodisiacs ingatholakala cishe njalo ikhishi. Ngokwesibonelo, kubhekwa ukuba ngempumelelo kakhulu izindlela uju kanye walnuts. Ngu imikhiqizo ewusizo futhi zihlanganisa kakhukhunathi, asparagus, parsley namakhiwane.

Kukhona futhi umzimba akhethekile nokusetshenziswa njalo zazo isiza ukuthuthukisa isimo futhi ukwandisa potency.