Izizathu isiyezi okungazelelwe nobuthakathaka

Noma yimuphi umuntu okungenani kanye empilweni yami ihlangabezane umqondo njengokuba nesiyezi. Ngaphezu kwalokho, ngamunye uchaza lokhu isimo ngezindlela ezahlukene. Othile unomuzwa wokuthi zonke izinto uqale ujikeleze; umuntu enomuzwa wokuthi ibhalansi ngokungazelelwe silahlekelwa; futhi abanye imicabango jikelele wathumela flying. Ngokuvamile lokhu senzakalo futhi ephelezelwa isicanucanu, ubuthakathaka, ukuhlanza kanye ukuquleka.

isiyezi ezesabisa: Izimbangela

Imbangela enkulu futhi ezivame kakhulu inzululwane okungazelelwe kubhekwa ushintsho elibukhali isikhundla umzimba. isimo esinjalo akugcini nje kulawulwa uhlelo vestibular, kodwa futhi receptor kwemisipha futhi analyzer ezibukwayo. Yingakho kuthathwe nemiphumela ezengeziwe ezifana ukuhwalala yamehlo, futhi ubuthaka imisipha. Kodwa ungakhohlwa ukuthi konke "abalawuli" ngenhla okuqonda sethu isitho abakhulu emzimbeni wethu - ubuchopho.

Kunezinhlobo eziningi inzululwane, ngalinye elikwazi enesizathu abalulekile. Nokho, yezimbangela ezivame kakhulu ezibhekwa emaphakathi kanye neuropathy. Eyokuqala yalezi is phetho of iziyaluyalu futhi ukulimala ebuchosheni, kanti eyesibili kwenzeka iziyaluyalu apharathasi vestibular.

izimbangela obusebenzayo inzululwane

Abantu abaningi banesithakazelo izimbangela inzululwane ngokushesha, njengokungathi ngamunye wethu okungenani kanye nazo Esimweni esinjalo.

Kakhulu ngokuvamile ngisho ngokuphelele kubantu enempilo bangezwa isimo lapho yonke into ukuphotha, futhi kukhona ubuthaka emzimbeni. Inhloko bangase baqale spin emva eside amanga noma uhleli, kanye ematfuba acijile esitshekile ekhanda lakhe. isimo esinjalo izohamba umzimba wakho ngaphakathi imizuzwana embalwa, kodwa ubuhlungu okusadingeka. Abanye abantu bangase baqale ukwenza umsindo ezindlebeni, noma amehlo mnyama. imiphumela akhishwa ngenxa ukuhanjiswa igazi ngokusebenzisa ekhipha igazi enhliziyweni nelifakayo.

Izimbangela inzululwane, hhayi ahlobene nezinguquko endaweni umzimba

Kukhona futhi izizathu isiyezi okungazelelwe, ngokuphelele hhayi ezihlobene kanjani ncamashi ingabe ukushintsha isikhundla umzimba. Lezi zihlanganisa:

• ukuthathwa inani elincane izakhi kanye amavithamini;
• bikho njalo sokulala nokulondoloza ukukhathala;
• ukwehla elibukhali elithwala umoya-mpilo egazini (inkinga evame ukukhathaza ebonwe abesifazane abakhulelwe futhi abesifazane esesikhathini).

Zonke izizathu ngenhla ukuze isiyezi okungazelelwe kubangelwa ubuchopho nengcosana oxygen. Ngakho, ubuchopho bomuntu abakwazi ukusingatha umthwalo, futhi ngenxa yalokho kukhona ubuthakathaka emzimbeni, inhloko iqala spin, ibhalansi elahlekile, futhi inhliziyo ukushaya kancane.

Ukuze sibhekane nale nkinga, udinga ukwakha kahle isimiso sansuku zonke. Ukuzivocavoca, ukuhamba ngaphezulu umoya ohlanzekile, udle kahle, futhi ngiphumule ngokwanele.

Zama ukusebenzisa semali amavithamini. Ungakwazi uphuze asebenzayo Vitamin izakhiwo.

ingcindezi lwemithambo

Izimbangela isiyezi okungazelelwe kungenzeka ukuthi umataniswe nangomfutho wegazi umehluko. Ngempela, lesi simanga kuthinta liningi igazi ebuchosheni. Isikhathi esining impela ngaphansi kwengcindezi encishisiwe, kanye nezinye izenzakalo zenzeka:

• ukuquleka;
• ubuthakathaka jikelele kanye isikhumba ugodo ;
• Kungase wokuthi ukukhanya akukho emoyeni ngokwanele;
• ngokuvamile kakhulu umzimba uqala ukujuluka ngokweqile;
• ngezinye izikhathi kunezindlela ukusangana ezincane.

ingcindezi ephakeme libhekene izici:

• ukulahlekelwa kokuxhumana;
• nobuhlungu obukhulu amathempeli;
• umuzwa wokuthi umuntu kuyalivuthela;
• Kungase uthole ikhanda endaweni occipital.

Yiqiniso, ukwelapha izifo ezihambisana ne okungajwayelekile blood pressure, kunzima kakhulu. Ngakho-ke, lapho kuqubuka esiphuthumayo ukuya esibhedlela. Nokho, uma ushintsho blood pressure ikukhathaza kakhulu kuyaqabukela, ungakwazi uphuze itiye elimnandi, ngezinye aphakeme ngaphansi encishisiwe ingcindezi - sedatives. Kulokhu, ukuze alethe ngokwayo zibuyele kokujwayelekile, ngokwanele nje ulondoloze indlela yokuphila enempilo.

Izinkinga ngama-apharathasi vestibular

isiyezi ezesabisa nesicanucanu, izimbangela zezinkumbulo okungaba zahlukahlukene kakhulu, kakhulu zazivame ukuhanjwa abantu abanezifo we-apharathasi vestibular, noma izindlebe.

Nakani lezi zifo ezibangela isiyezi okungazelelwe ngokuvamile.

• neuritis Vestibular. Lesi sifo libhekene ukuvuvukala vestibulokohlearnogo emsipheni. Uphawu oyinhloko we Isifo esivele siqhamuke nje, kodwa isiyezi njalo kakhulu engasekelwa ephelezelwa ukulahlekelwa kukuzwa. Futhi, iziguli kaningi uhlushwa neziqubu isicanucanu nokuhlanza. Ngokuvamile, isifo kuqeda kwayona. Into kuphela ukuthi iyadingeka, ukukhathazeka ukuthatha imithi ezingasiza ukuqeda lokujabulela isicanucanu nesiyezi.
• Otitis. Lesi sifo libhekene ukuvuvukala maphakathi nendlebe. Uma thina ukuchaza izimbangela okungazelelwe isiyezi ezinzima, izifo indlebe ukuthi akuzona endaweni yokugcina. Izimpawu evamile zesifo - olunzima indlebe ubuhlungu, khulula kuwo, imfiva kanye abalulekile izindlebe ngandlela-thile. Ngokuphazima umcimbi akufanele indiva lesi sifo, kungenjalo kukhona ingozi kokuzwa ngokuphelele ukulahlekelwa. Qiniseka ukuthi ubheke Otolaryngologist. Ngokuvamile otitis belashwa kalula ngemithi elwa namagciwane.

• nesifo i-Meniere sika ezithinta zengaphakathi lendlebe. Phakathi busebenze singenzeka ubuthakathaka okungazelelwe nesiyezi, ogama izimbangela amanga ngendlela indlebe ukuvuvukala enamandla. Izimpawu evamile yalesi sifo kubonakala sebuhlungwini obunzima ezindlebeni, kanye ukukhala futhi umsindo. Ngezikhathi ezithile kungase kakhulu ukuba zimbi kakhulu ukuzwa. Lesi sifo ngeke welaphe, kodwa ngosizo izidakamizwa ekhethekile ebekwe udokotela, kungenzeka ukunciphisa ukubonakaliswa izimpawu.

Ukuze abangele isiyezi kanye nezinye izifo ezihambisana ngama-apharathasi vestibular nezindlebe. Lokhu kuhlanganisa futhi kulimaze eardrum futhi endlebeni.

ukuhlaselwa ngokuzumayo inzululwane, izimbangela zezinkumbulo ezingenakho abangele ikhanda, ubuthaka emzimbeni, singagqunqi kwamehlo, ngokuvamile ezihlobene nesifo indlebe kanye apharathasi vestibular. Uma uqaphela lezi zimpawu ukuze kaningi, qiniseka ukuvakashela Otolaryngologist.

isifo Olimele kanye nobuchopho

Kukhona izifo eziningi zobuchopho, okuholela a nesiyezi okungazelelwe. Ngamunye wabo kuyingozi kakhulu futhi kudinga ukwelashwa ngokushesha. Ake ucabangele ezinye zazo.

• Isifo sokuwa - esiphathelene nokusebenza kwengqondo libhekene ukulahlekelwa njalo ukwazi, ukuquleka, kanye nekusebenta kuye embili ngesivinini noma, Ngakolunye uhlangothi, ukushaya kwenhliziyo kancane. Ukwelapha lesi sifo badinga amalungiselelo akhethekile kulo lonke ekuphileni isiguli.
• Ebuchosheni. Ziholela ubuhlungu bekhanda nesiyezi. Izindlela eyinhloko zokwelapha zihlanganisa imiphumela emibi yokwelashwa ngamakhemikhali kanye nokuhlinzwa.
• Migraine - isifo ubuchopho futhi ephelezelwa ubuhlungu bekhanda nesiyezi. Ukuze banciphise ubuhlungu, odokotela batusa usebenzisa ubuhlungu imithi ekhethekile, kanye izama ukukuholela more ukuphila njalo.

Okunye izimbangela inzululwane

Ngokuvamile isiyezi okungazelelwe ngaphandle kwesizathu is hhayi sokukhathazeka. Nokho, uma ikhanda ivuliwe kakhulu, futhi umuntu azizwa sibi nakakhulu, kube yithuba ukucabanga kakhulu ngempilo yabo, ahlolwe wezokwelapha.

Uma kudle isamba esikhulu okunamafutha kanye nokudla okuthosiwe, khona-ke ungakwazi aqale ukubeka cholesterol ku isitsha izindonga. Futhi lokhu, esikhundleni salokho, kuholela yokuthi ubuchopho uthola imali enganele oxygen. Ngakho, ubuhlungu bekhanda, ukulahlekelwa ibhalansi, ubuthakathaka kanye nesicanucanu.

Stroke - isifo esiyingozi kakhulu ebangwa ukuhlukumeza kwegazi cerebral palsy. It libhekene hhayi kuphela isiyezi, kodwa futhi ukulahlekelwa ukubambisana, inkulumo ukungasebenzi nezinkinga nge ukuphefumula. Lesi sifo kuyingozi kakhulu ekuphileni komuntu, ngakho odokotela kakhulu Kunconywa alternate kahle ukulala futhi imodi ukuphumula, futhi ngidla ngendlela efanele.

Izimbangela inzululwane futhi kungase kube isifo wokugaya ukudla. Isiyezi nobuthakathaka kungenzeka kubangelwa ubuthi ezinzima. Lungase ezihambisana iziyaluyalu umzimba.

Ziyini izimbangela eziyinhloko zalokhu of isiyezi kwabesifazane

Ngokuzumayo isiyezi (kubangela abesifazane zichazwe lesi sihloko) e zezinhlobo ucansi enganamandla kakhulu ivame ukuhlotshaniswa izinguquko ezihlobene nokukhula, noma kungenzeka khona zokugula emzimbeni. Ngakho isiyezi ephelezelwa ukulahlekelwa ukubambisana, isicanucanu futhi ngikhishwe umuzwa lokudakwa ngaphandle kokusebenzisa uphuzo oludakayo. Uma lokhu kwenzeka njalo ngokwanele, owesifazane kufanele ngempela ukubhekana kudokotela.

sokukhulelwa

Ukukhulelwa ingenye yezimbangela ezinkulu isiyezi kwabesifazane. Lihlobene nokubhekana ubuso ukwehla elithwala umoya-mpilo, noma igazi glucose. Ngokuvamile ku kusaqalwa sokukhulelwa, abesifazane abaningi esekhala isiyezi njalo. Nokho, kubhekwa ngokuphelele evamile.

Uma lesi simo uyaqhubeka ngolunye usuku, kubalulekile ukuba abaqaphi. Lokhu kuyiqiniso ikakhulukazi kwabesifazane emva kweminyaka engamashumi amane.

Isiyezi ngesikhathi menopause

isiyezi kungazelelwe, ukulahlekelwa ibhalansi, izimbangela zezinkumbulo okuyizinto ezihlobene menopause, abesifazane bavame iyashaqisa. Nokho, kulesi simo kubhekwa ngokuphelele evamile. Kulesi sikhathi, abesifazane bakhuthazwa ukuba bachithe isikhathi esengeziwe emoyeni opholile, ukuphumula futhi ngidla ngendlela efanele. Nge amalungiselelo efanele hormone, ungakwazi ngokushesha ukuthuthukisa isimo sakho.

First Aid

Uma umuntu has a nesiyezi isigubhukane ephelezelwa ezinye izimpawu ezifana isicanucanu, singagqunqi kwamehlo nokuvaleka kwemigudu yokuphefumula, kuyoba okwanele ukubeka isisulu ku endaweni evundlile, opera ngenkathi emuva. Ungasebenzisa umcamelo okusezingeni eliphezulu. Unfasten izingubo, ukuvula iwindi okungena kuwo umoya ohlanzekile. Uma umuntu ubonakala eliphaphathekile kakhulu ke wamphuzisa itiye noshukela. Uma isimo ephikelela crumple ezimbalwa, ngokushesha shayela i-ambulense.