Izimpawu ezisemqoka zomdlavuza wesibeletho

Ukuxilongwa "komdlavuza" kuvame ukuzwakala kungalindelekile. Kusobala ukuthi uma owesifazane efika esibhedlela ukuze ahlolwe, okhethekile izifo ezingokwemvelo, wesaba ukuthi uzothola leso sifo esibi kakhulu, kodwa kuze kube sekugcineni unethemba lokuthi izinsolo zakhe azilona iqiniso. Kodwa ngakolunye uhlangothi, kuhle uma umdlavuza utholakala esiteji sokuqala, ngesikhathi lapho usengakwelashwa khona.

Ukuze ungaphuthelwa ukuqala kwesifo, kubalulekile ukwazi izibonakaliso zomdlavuza wesibeletho futhi njalo, okungenani kanye ngonyaka, vakashela umjozi wezifo zogciwane. Uma ungaqapheli ezinye izimpawu , udokotela uzoqaphela ngisho nezinguquko ezincane, futhi indaba yakho mayelana nokuwohloka kwenhlalakahle ingaba yingxenye yenhloso yokuhlolwa okuqhubekayo. Ngaphezu kwalokho, uma kukhona ukusola okuncane, ukuxilongwa komdlavuza wesibeletho kuzokwenziwa.

Kodwa ungesabi uma uthola ukuthi unesifo esixilisayo. Ngokwezibalo, ezimweni ezingu-70% lesi sifo sisakazeka ngaphezu komzimba wesibeletho, ngakho-ke, nge ukwelashwa okwesikhashana nangokwanele kungasuswa. Into esemqoka ukulalela izibonakaliso zokuqala zomdlavuza wesibeletho futhi ngokushesha uthintane nodokotela osebenza kahle.

Ngakho, uphawu oluvelele kakhulu lubonakala. Ngisho noma unegazi elincane, kungcono ukuba uphephile futhi uvakashele umama wakho wezinkinga zokubeletha. Ngaphezu kwalokho, lezi zimpawu zihlanganisa ukuphuma okukhulu kwamanzi nokuhlunguphaza esiswini esingaphansi. Kulokhu, lesi sifo ezinyangeni zokuqala zempilo ejwayelekile ngokuvamile asithinti, ngakho-ke, abesifazane abaye bazinaka lezi zimpawu zomdlavuza wesibeletho futhi abazange baye kudokotela ngokuhamba kwesikhathi, lesi sifo singakwazi ukubona ukuthi sekwephuzile kakhulu. Into ehlukumezayo kakhulu kule nkinga ukuthi abantu abaningi bazi ngalezi zimpawu, baqonde ukuthi yini esongelayo, kodwa besaba ukuya kumgogeni wezinkinga ukuze bahlole, abafuni ukuzwa ukuxilongwa okubi.

Futhi, bonke abesifazane kufanele bazi ukuthi emva kweminyaka engama-40 ingozi iyanda. Ama-5% kuphela amacala okuthola lesi sifo awela eminyakeni engaphansi kuka-40. Kodwa abesifazane abangama-75% ababenesisu ngaphakathi kwesibeletho babeneminyaka engaphezu kwengu-50 ubudala. Ngaphezu kweminyaka yobudala, isisindo sengozi isisindo: amaphilisi angaphezulu, okwandisa amathuba okuthola umdlavuza. Ngaphezu kwalokho, izifo ze-endocrine nokusetshenziswa isikhathi eside kwe-estrogens kuyingozi. Uma usengozini, ungawunaki ukuhlolwa kwe-odokotela wakho wonyaka. Ngaphezu kwalokho, kungcono ukuyivakashela okungenani izikhathi ezimbili ngonyaka. Lokhu kuzosiza ekutholeni isifo esiteshini esingu-1 noma sesi-2, lapho kuphela umzimba wesisu futhi, mhlawumbe, umlomo wesibeletho uyathinteka.

Phela, ungalaleli labo abanikela ngemithi yokwelapha ehlukile - zonke izindlela zamehlo azikwazi ukumisa ukukhula kwamangqamuzana abulalayo noma ukuvimbela ukuvela kwamathambo amasha. Ukuzama ukunqoba lesi sifo ngosizo lwe-broth kanye neziphonso, uzothola kuphela ukuthuthuka kwalesi sifo futhi ungakuletha esigabeni lapho ngisho nabachwepheshe abakhulu bengenamandla. Yingakho ngisho ncane, ngokombono wakho, izimpawu zomdlavuza wesibeletho kufanele zixwayiswe. Qinisekisa ukukhombisa udokotela wakho, ungesabi ukuthi izinsolo zakho zibonakala zingenangqondo kuye. Eqinisweni, umdlavuza wesibeletho uthatha indawo yesine phakathi kwezifo zomdlavuza phakathi kwabesifazane.