Izidlo kusukela yengulube nenhliziyo enempilo futhi esihlwabusayo

inhliziyo Pig sika - nje kuphela esiphundu, kodwa futhi ewusizo leyavela, ngoba ungumthombo eziningi izinto eziphila abakhuthele futhi ephezulu grade amaprotheni. Lokhu leyavela, okuyinto kunomphumela ezuzisayo phezu izinqubo hemopoietic futhi normalizes izinso futhi isimiso sezinzwa (kusiza alulame ngokushesha ngemva izifo ezithathelwanayo).

Njengoba offal iqukethe izinto ezinomthelela umzimba njengoba ezishukumisayo ukulungiswa izinqubo amagatsha iziguli isikhumba kanye amathambo aqatha, kanye nokwethuka ashise izikhungo kuthiwa izitsha ayewabelwe inhliziyo wezingulube.

Futhi yengulube inhliziyo alternative agcwele ukuze inyama ngoba inamaprotheni wesilwane amelwa kubalulekile futhi acid ezibalulekile acid.

Libhekene yengulube inhliziyo kancane amafutha kunenyama, futhi inani nosawoti wamaminerali, kuba pheze hhayi zingaphansi kwakhe.

Ngaphambi kokuthi uqale ukupheka izitsha ezivela inhliziyo porcine, kumele kahle siyakazwe, bese ususa enkulu imithambo yegazi nemithambo ye-valve.

Yini ukupheka kusukela inhliziyo porcine?

"Salad nge ingulube inhliziyo"

Lungiselela 150 amagremu okuphekwe ingulube inhliziyo, elibomvu usayizi onion naphakathi, omunye utamatisi amaphakathi, amabili isilimo esidliwayo esinamagatsha anamanzi ukhipha izingongolo petiolar, elilodwa noma amabili isipuni kalamula, amanye usawoti kanye pepper, ezintathu wezipuni wezipuni zamafutha omnqumo.

Uthathe cubes noma inhliziyo Diced abilisiwe (hhayi ezincane kakhulu), khona-ke usike onion izindandatho uhhafu, tincetu phakathi obujwayelekile utamatisi kanye isilimo esidliwayo esinamagatsha anamanzi ukhipha izingongolo.
Manje ukuxhuma zonke izingxenye. Gcwalisa ijusi lemon, uwoyela yemifino, pepper kanye nosawoti uwedwa. Khona-ke, bonke uhlanganise kancane.

Beka isidlo endishini ake isaladi ume isikhashana bese cwilisa.

"Ingulube inhliziyo ngomnsalo"

Idinga ingulube izinhliziyo ezinhlanu, u-anyanisi ezimbili isibani, uviniga, imayonnaise.
Ubilise kuze inhliziyo okuphekiwe yezingulube, usike wabayisa emapheshana nomzimba omncane. Khona-ke usike onion emapheshana, amboze uviniga onion ngakho ubambe imizuzu eyishumi nanhlanu noma amabili. Ngokulandelayo, uthele uviniga ugovuze onion inhliziyo, engeza isithokelo (hhayi kakhulu). Manje isizini imayonnaise futhi bakhonze.

isidlo esihlwabusayo kakhulu yengulube iyisitshulu enhliziyweni. Ake sibheke indlela eyodwa kulezi izitsha.

"Inhliziyo yengulube sikadali"

Lungisa izinhliziyo ezimbili ingulube, amathathu mg amafutha sunflower, futhi amabili mg zamafutha omnqumo (kuqala ngokucindezela), u-anyanisi ezimbili, a pepper esincane nosawoti, izinongo ehlukahlukene (oregano, rosemary, Mint).

Ngokuphelele siyakazwe inhliziyo uthathe yizicucu. Khona-ke usike anyanisi ezimbili. Ngaphezu kwalokho, ama-clove nesweli encane. Manje thumela anyanisi epanini ngamafutha eshisayo kakade.

Bese wengeza anyanisi lisikiwe yokosela inhliziyo, ngokushesha engeza usawoti, pepper, sauté kahle, ekugcineni, engeza garlic kanye nezinye izinongo. Ngokulandelayo, inhliziyo ethosiwe ukuthumela epanini amancane ibila ngekolitayi nge ihora nesigamu ekuzimiseleni eligcwele. Ekupheleni, engeza dill (singasetshenziswa omisiwe), futhi bay leaf.

Enhliziyweni epanini sigudluke ukuze kube lula. Uma une esikhulu uyithose pan futhi ijulile - ungavele gcwalisa it ngamanzi bese ibila.

Kukhona ezintathu ongakhetha zokukhonza izitsha ezivela inhliziyo porcine yilezi:

• isidlo ezijulile - isobho;
• inyama kuphela nanoma yimuphi dish side: pasta, amazambane, irayisi;
• noma nje ukudla ingulube inhliziyo nge zemifino isaladi.

"Sikadali inhliziyo nge imifino ebhodweni"

Ngenxa yalesi isidlo inhliziyo yezingulube, kudingeka alungiselele 600 amagremu ingulube izinhliziyo, amazambane ezinhlanu, izaqathe ezintathu, anyanisi ezimbili, eyodwa itheniphu, a impande parsley, ukhukhamba ezimbili, ezimbili izibuko juice utamatisi, isigamu inkomishi ukhilimu omuncu, ihlukuzo elilodwa parsley fresh, iqabunga bay , uphizi, emnyama, usawoti.

Geza futhi bathele inhliziyo (ezimbili - amahora amathathu). Khona-ke, uma sikubeka ebhodweni ngekolitayi kanye thumba at ngamathumba ongaphakeme (ezimbili - amahora amabili nesigamu). Ngehora ngaphambi kokuphela ukupheka usawoti. Susa kuphekwe kuze ithenda inhliziyo umhluzi. Sika yonkana okusanhlamvu. Beka inhliziyo izimbiza, uthele hot utamatisi juice, engeza ukhilimu omuncu.

Sika imifino futhi kancane Fry ngamafutha. Ehlutshiwe ukhukhamba zifakwe emanzini anosawoti uthathe tincetu. Manje ethosiwe imifino asikiwe ukhukhamba Lay nibe yizicucwana inhliziyo izimbiza, bese ufaka iqabunga bay, peppercorns futhi zonke izingxenye ngokuphelele. Ibila inhliziyo ingulube nge imifino ebhodweni avaliwe phezu ukushisa low kuze imifino kuphekwe.

Inhliziyo nemifino sauce endaweni vylozhite imbiza esitsheni futhi abakhonza efafazwe amakhambi fresh.