Ukudla kanye iziphuzoZokupheka

Umlenze Bhaka wewundlu kuhhavini. Recipe nge ubhontshisi oluhlaza

IWundlu kuthathwa njengesibikezelo esiyiso inyama emnandi kakhulu. Ungathatha ezihlukahlukene zezinhlamvu bayobhaka kuhhavini. ezinhle ngokukhethekile eMhlanganweni umlenze wewundlu. Pheka ke besebenzisa indlela elandelayo.

Recipe: umlenze iwundlu (kuhhavini) nge ubhontshisi oluhlaza

Ngokuba ukulungiswa udinga ukuba in isitokwe kule mikhiqizo:

  • umlenze wewundlu enesisindo cishe 1.5 kg;
  • amafutha yemifino 30 ml;
  • ikhumini, usawoti, coriander;
  • ugarliki - 3 yizicucu;
  • anyanisi - mayelana 100 amagremu (2 amakhanda);
  • Dijon Mustard - 3 amathisipuni;
  • ubhontshisi oluhlaza (leguminous) - 400 amagremu;
  • bhotela - 80 amagremu.

Umlenze Bhaka wewundlu kuhhavini: ukupheka ubuchwepheshe

isinyathelo 1

Ekuqaleni, nomlenze iwundlu, kanye nanoma yimuphi omunye inyama, udinga marinate. Okokuqala, bakuthinte ucezu nxazonke by ezinkulu uLwandle Lukasawoti. Ngemva ukupheka eyenziwe ngamafutha, lwesinaphi, pepper, bese coriander, ikhumini, nesweli nengulube. Uma yebo, khona-ke ungakwazi ukwengeza omuncu iplamu juice (izithelo noma uviniga kancane). I kwaphumela ingxube umlenze obmazhte, ukubeka esikhwameni. Kukhona futhi uthele izinsalela marinade bese ubeka isikhwama in the esiqandisini.

isinyathelo 2

Ukuze zokuyithambisa ngokwanele amahora 12. Kodwa uma umpristi umlenze bayolala usuku olulodwa noma ezimbili, lutho ezimbi kuzokwenzeka, izikhathi ezimbalwa nje bese usivule esikhwameni ngokulinganayo ukusabalalisa marinade.

isinyathelo sesithathu

Nge isiqeshana ahlanzekile off wanamathela inyama lwesinaphi wokusanhlamvu beka emkhonweni. Qinisa emaphethelweni bese ubeka iwundlu ethreyini ingilazi noma ifomu. Ukuze phansi ucezu hhayi wokushiswa, wamfaka ngaphansi izinti futhi uthele amanzi kancane. Umlenze Bhaka wewundlu kuhhavini imizuzu engu-20 ngesikhathi 220 degrees, bese wehlisa ukushisa kuya ku-180 bese ubamba elinye ihora.

isinyathelo 4

Ngesikhathi ekupheleni emikhonweni cut, vula isiqephu phesheya. Nalapha ubhake umlenze iwundlu kuhhavini. Kodwa manje kule sikhundla evulekile futhi imizuzu engu-15 kuphela, ngezinye izikhathi basting ne juice.

isinyathelo 5

Nakuba silungiselela umlenze wewundlu kuhhavini, ungacabanga mayelana side dish. Inyama behlezi kahle imifino, ngakho sinikeza ukucisha ubhontshisi oluhlaza. Ungathenga iphakethe pods esitolo noma ukusizakala endlini amalungiselelo. Onion uthathe mncane isigamu-izindandatho. Melt ibhotela kanye anyanisi kancane simmered kuwo. Ubhontshisi Green oyi thumba in abilayo amanzi anosawoti (imizuzu embalwa), khona-ke, ethela uketshezi, engeza kuya anyanisi. Gcwalisa isidlo nge garlic ochotshoziwe, ufafaze pepper, usawoti ukuzama. Ibila ubhontshisi imizuzu engaba ngu-10. Ngaphambi kokuphela afafaze dish ngezithelo uviniga.

isinyathelo 6

IWundlu kufanele kakade uzilungiselele kanyekanye ne ubhontshisi. Qiniseka ukuthi inyama okugazingiwe ngokulinganayo kuzo zonke izinhlangothi. Ibhoboze umlenze ngommese obukhali, ngoba kwakumelwe aye juice ecacile. Manje ubhake umlenze iwundlu kuhhavini ngaleso lokushisa aphansi. Ingqikithi yalo inqubo - ukunikeza sokunika inyama, cwilisa emuva ijusi abakhululiwe futhi babe kahle futhi ezithambile. Kuyinto ngokwanele kwangu-20.

isinyathelo 7

Beka nomlenze iwundlu ngoqwembe esikhulu, walala eceleni ithoswe yathamba ubhontshisi oluhlaza. Uhlobise nge imifino. Ungakwazi ukupheka cranberry sauce. Unikeza inyama flavour xaxa. Kwenze elula. In a blender nquma isigamu inkomishi cranberry ne wezipuni ezimbili noma ezintathu ushukela. Bilisa on isitofu, pepper kanye inkathi uthele umlenze wewundlu. Uthole isidlo ukuthi ungabhalisela itafula zemikhosi. Bon appétit!

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