Itholakala Ngobuningi nyangazonke - uphawu ingozi noma umphumela izinguquko isigqi evamile yokuphila

Othile kusuka isigamu zesifazane lwesintu kulezi zinsuku azithalalise ngokuphelele futhi umuntu angeke avuke embhedeni futhi, njalo abaphethwe ubuhlungu ithatha kweqembu imithi muffle ukuzwa babulawa. Akubuzwa, nakuba esikhathini izibuyekezo nyangazonke umzimba female, kodwa kuthuthukisa isigqi izici zayo ezingezinhle. Futhi ezinye zalezi izici ezingezinhle Ziningi nyangazonke.

Kufanele kuqashelwe ukuthi ezinsukwini kokuya esikhathini kukhona uhlobo alamu, ufakaze isimo zomama. Basuke asekelayo ukuvela izinkinga kungenzeka, ukuvela izikhungo lokuqala isifo futhi kuvimbele ukuthuthukiswa umphumela ezingezinhle. Yingakho owesifazane udinga phakathi nezinsuku ezibucayi ukuba bagcine imizwa yabo futhi nemizwelo. Uma nyangazonke obuningi, ephelezelwa ubuhlungu noma ibakhathaze, kufanele sinake kakhulu kubo, futhi kwezinye izikhathi zize wezifo zabesifazane iseluleko.

Yini zingakufakazela mningi nyangazonke? Khona-ke nje kudingeka akhulume iqiniso lokuthi ucansi bubuhle njalo umthetho has umthamo yayo zokuya esikhathini. It is hhayi kusungulwa ngokushesha kusukela ekuqaleni, futhi isikhathi esithile. Ushintsho ivolumu kungathinta nenkathi yokuthomba amantombazane, ukukhula kwezitho zawo zobulili. Abesifazane kuvamise ivolumu okukhipha lenyuka igazi kokuya esikhathini emva kokubeletha.

Abesifazane bavame ukudida nyangazonke mningi kulabo nje anda ivolumu ngenxa noma yiziphi izinguquko emzimbeni yabesifazane. Gynecologists ukunikeza incazelo ecacile: inkathi ezisindayo kokuya esikhathini edingekayo ukuze esikhundleni gasket njalo ngehora.

Nokho, yilowo nalowo wesifazane uyazi futhi azizwa, lapho ikhalise i-alamu uma abuke umjikelezo waso wanoma iziphi izinguquko.

Yini zingakufakazela mningi nyangazonke, noma yiziphi izinguquko ezihlobene nazo? Okokuqala, ngokushesha uqaphele ukuthi kokuya esikhathini ezinkulu kuhlobane ngokuqondile ngokuyinhloko contractility of lesizalo kwemisipha izicubu. Ngenxa yalokho, lokhu kungase kuholele ekubeni yokuthi izinhlayiya lwamafinyila noma uzokwaliwa kwenzeka Ukuboshelwa noma kokuqina ukopha ehambisana ngezitsha ukuthi abakwazi oluhlehlela kuze kube sekupheleni. Kunoma yikuphi, leli qiniso kubonisa izinkinga kungenzeka ezihlobene zomama. Lesi isifo ezahlukene kwesibeletho, ukubukeka ezindongeni fibroids wakhe, ukuvuvukala, buthakathaka izicubu.

Lokukhipha ukwanda egazini kokuya esikhathini, futhi okwesibili, kungenzeka ngenxa yoshintsho ku komkhuba isigqi wokuphila. Ngokwesibonelo, owesifazane isikhathi eside ukuba banamathele ezithile esiqinile wezokudla umbuso nangentshiseko bahlanganyele umzimba.

Okwesithathu, kukhona mningi ngenyanga nabobulili bubuhle abapholile futhi ube umsebenzi Hlala phansi.

Okwesine, kwasekuzalweni kungathinta inani kokuya esikhathini uketshezi ophumayo lesizalo isakhiwo.

Futhi ekugcineni, yesihlanu, ngale ndaba siyashintsha njengoba kuhlobene esimiso senhliziyo nemithambo yegazi kanye imisipha yenhliziyo.

Ngaphezu kwalezi izizathu ezinhlanu, okuholela ekwandeni kwabantu nyangazonke kungaba ukucindezeleka, nokuphathwa hormone, ezingamahlalakhona ukungalali ngokwanele futhi babekhathele kakhulu.

Nakuba nyangazonke mningi akakubangeli kabi ungagxambukeli phambili ukuphila okuvamile, awukwazi ikakhulukazi ngempilo yabo. Kodwa kukhona ezinye amasignali, uma zivela, kufanele uqale ikhalise i-alamu futhi ngokushesha ubone udokotela. Kuyinto ukuqala okungazelelwe zokwehlukaniswa kakhulu alikho ngesikhathi, noma okuphambene nalokho, nge strong ngasekupheleni, ukubukeka amahlule, engavamile eqinile ubuhlungu ahlabayo lapho esiswini, isiyezi, ubuthakathaka kanye nesicanucanu.

Iziphi izenzo ukuthatha kwasekuqaleni, uma izwi elithé ukuphakama ka menses, isithakazelo owesifazane ngamunye. Nokho, asikho isidingo ukuzithiba medicate, futhi ngokuzimela setha ngoba uyayazi imbangela. Ukuthi kuhlakaniphe kangakanani kuqala uvakashele udokotela wakho.